Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.
Lifestyle habits that may slow your metabolism
Want to increase your metabolism? Adhere to these tips
Try these tips to boost your metabolism after 40
Pumpkin seeds are loaded with a lot of vitamins, minerals and nutrients. Include them in your dishes.
Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.
Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.
Want to boost your metabolism? These 4 nutrients will help you do so.
The findings suggest that a single round of exercise activates POMC neurons but deactivate the appetite-boosting NPY/AgRP neurons. The study conducted on mice revealed that exercise in increased amount is not required to alter the activity of these neurons.
A single workout session consisting of three 20-minute treadmill runs could activate neurons that are important regulators of blood glucose levels and energy balance as well as influence metabolism for up to two days, says a study over mice.
The brown-coloured vegetables and fruits contain large amounts of flavones and flavonols (anthoxanthins). This is a type of water-soluble pigment which ranges in colour from colourless or white to yellow or cream.
They are known as salvia hispanica and are considered superfoods which can help you to prevent constipation. Here we decode few wonderful benefits of chia seeds. Don't forget to make them a part of your daily diet.
Metabolism is the process which converts your food into energy. It includes all the functions performed by your body from breathing to moving or to thinking. Here are few tips to boost it.
As we celebrate National Sports Day on the birth anniversary of Major Dhyanchand, better known as 'The Magician' on the hockey field for two decades, we talk about the benefits of the game.
In a recent research that was conducted to analyse the diverse effects of different forms of training on the body, it was proven that cardiovascular exercises and strength training have positive effects on metabolism.
Are you adding these spices to your curries and soups.
Continuous movement while sitting may help in weight loss more than standing at a desk.
Watch out if you experience a dip in your energy levels.
Metabolism is the process which converts your food into energy. It includes all the functions performed by your body from breathing to moving or to thinking. Here are few tips to boost it.
As we celebrate National Sports Day on the birth anniversary of Major Dhyanchand, better known as 'The Magician' on the hockey field for two decades, we talk about the benefits of the game.
In a recent research that was conducted to analyse the diverse effects of different forms of training on the body, it was proven that cardiovascular exercises and strength training have positive effects on metabolism.
Continuous movement while sitting may help in weight loss more than standing at a desk.
Watch out if you experience a dip in your energy levels.
Durva grass juice, bell peppers and almonds will help you lose weight in today's plan.
Boost your metabolism with a wholesome and nutritious breakfast.
Boost your metabolism with green tea, exercises and more.
Scientists have found that copper plays an important role in metabolism. Here's how it can make you slimmer.
Here's how yoga can help you lose weight by boosting your metabolism.
Is your weight constant despite all your efforts of losing those extra pounds. Here's how you can lose weight quickly by boosting your metabolic rate.
Worried about a sluggish metabolism? Blame it on your genes say studies
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