Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
A slow metabolism can make you feel lethargic and make you gain weight. Here are some hacks that can help boost your metabolism.
During the Covid-19 pandemic, metabolism emerged as a critical regulator of susceptibility to, recovery from, and survival in a post-pandemic world.
The key to losing weight is maintaining a healthy metabolism. Here's how you can keep your metabolism in check and lose weight effectively.
Are you trying to lose weight? Here are some detox foods that can help boost your metabolism by detoxifying your body of all the toxins.
Low Metabolism Rate? Here's why your metabolism rate could be low and how can you boost it.
A recent study found that eating a plant-based diet can help boost metabolism and reduce your risk of diabetes and heart diseases.
Here we reveal 5 foods that you must definitely add to your diet to enjoy a healthy metabolism and lose weight.
Your metabolism may become sluggish during the long summer months. Try these iron-rich nuts to deal with this condition.
A person with a low metabolism will burn fewer calories. However, people with high metabolism can eat more than others without gaining weight. Here are five tricks to improve your metabolism every morning.
Metabolism is the first thing we blame when we are unable to lose weight. Here, we reveal how you can boost your metabolism naturally.
Metabolism is often blamed for weight gain. But this may be due to many misconceptions about the process. Read on to know a few myths associated with it.
Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.
Lifestyle habits that may slow your metabolism
Want to increase your metabolism? Adhere to these tips
Try these tips to boost your metabolism after 40
Pumpkin seeds are loaded with a lot of vitamins, minerals and nutrients. Include them in your dishes.
Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.
Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
A slow metabolism can make you feel lethargic and make you gain weight. Here are some hacks that can help boost your metabolism.
During the Covid-19 pandemic, metabolism emerged as a critical regulator of susceptibility to, recovery from, and survival in a post-pandemic world.
The key to losing weight is maintaining a healthy metabolism. Here's how you can keep your metabolism in check and lose weight effectively.
A recent study found that eating a plant-based diet can help boost metabolism and reduce your risk of diabetes and heart diseases.
Metabolism is the first thing we blame when we are unable to lose weight. Here, we reveal how you can boost your metabolism naturally.
Metabolism is often blamed for weight gain. But this may be due to many misconceptions about the process. Read on to know a few myths associated with it.
Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.
Pumpkin seeds are loaded with a lot of vitamins, minerals and nutrients. Include them in your dishes.
Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.
The findings suggest that a single round of exercise activates POMC neurons but deactivate the appetite-boosting NPY/AgRP neurons. The study conducted on mice revealed that exercise in increased amount is not required to alter the activity of these neurons.
A single workout session consisting of three 20-minute treadmill runs could activate neurons that are important regulators of blood glucose levels and energy balance as well as influence metabolism for up to two days, says a study over mice.
The brown-coloured vegetables and fruits contain large amounts of flavones and flavonols (anthoxanthins). This is a type of water-soluble pigment which ranges in colour from colourless or white to yellow or cream.
They are known as salvia hispanica and are considered superfoods which can help you to prevent constipation. Here we decode few wonderful benefits of chia seeds. Don't forget to make them a part of your daily diet.
Metabolism is the process which converts your food into energy. It includes all the functions performed by your body from breathing to moving or to thinking. Here are few tips to boost it.
As we celebrate National Sports Day on the birth anniversary of Major Dhyanchand, better known as 'The Magician' on the hockey field for two decades, we talk about the benefits of the game.
In a recent research that was conducted to analyse the diverse effects of different forms of training on the body, it was proven that cardiovascular exercises and strength training have positive effects on metabolism.
Continuous movement while sitting may help in weight loss more than standing at a desk.
Are you trying to lose weight? Here are some detox foods that can help boost your metabolism by detoxifying your body of all the toxins.
Here we reveal 5 foods that you must definitely add to your diet to enjoy a healthy metabolism and lose weight.
Your metabolism may become sluggish during the long summer months. Try these iron-rich nuts to deal with this condition.
A person with a low metabolism will burn fewer calories. However, people with high metabolism can eat more than others without gaining weight. Here are five tricks to improve your metabolism every morning.
Lifestyle habits that may slow your metabolism
Want to increase your metabolism? Adhere to these tips
Try these tips to boost your metabolism after 40
Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.
Want to boost your metabolism? These 4 nutrients will help you do so.
Are you adding these spices to your curries and soups.
These drinks will boost your metabolism and give you a slim waistline in no time.
Are you in your 30s? You must read this to boost your metabolism and avoid weight gain.
Did you know that spicing your foods up with chillies can boost your metabolism?
Low Metabolism Rate? Here's why your metabolism rate could be low and how can you boost it.
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