Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Topics / Boost metabolism

Boost metabolism


  • Plant-based diet may rev up your metabolism: Study

    Plant-based diet may rev up your metabolism: Study

    A recent study found that eating a plant-based diet can help boost metabolism and reduce your risk of diabetes and heart diseases.

  • Want to lose weight? Add these metabolism-boosting foods to your diet

    Want to lose weight? Add these metabolism-boosting foods to your diet

    Here we reveal 5 foods that you must definitely add to your diet to enjoy a healthy metabolism and lose weight.

  • Boost your metabolism with these iron-rich nuts this summer

    Boost your metabolism with these iron-rich nuts this summer

    Your metabolism may become sluggish during the long summer months. Try these iron-rich nuts to deal with this condition.

  • Want to avoid weight gain? Boost your metabolism to burn more calories

    Want to avoid weight gain? Boost your metabolism to burn more calories

    A person with a low metabolism will burn fewer calories. However, people with high metabolism can eat more than others without gaining weight. Here are five tricks to improve your metabolism every morning.

  • Want to lose weight? Boost your metabolism naturally

    Want to lose weight? Boost your metabolism naturally

    Metabolism is the first thing we blame when we are unable to lose weight. Here, we reveal how you can boost your metabolism naturally.

  • Want to lose weight? Get your metabolism facts right

    Want to lose weight? Get your metabolism facts right

    Metabolism is often blamed for weight gain. But this may be due to many misconceptions about the process. Read on to know a few myths associated with it.

  • On this Mother's Day, make mommy laugh out loud

    On this Mother's Day, make mommy laugh out loud

    Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.

  • Lifestyle habits that may slow your metabolism

    Lifestyle habits that may slow your metabolism

  • Want to increase your metabolism? Adhere to these tips

    Want to increase your metabolism? Adhere to these tips

  • Try these tips to boost your metabolism after 40

    Try these tips to boost your metabolism after 40

  • Here is why you shouldn't throw away those pumpkin seeds

    Here is why you shouldn't throw away those pumpkin seeds

    Pumpkin seeds are loaded with a lot of vitamins, minerals and nutrients. Include them in your dishes.

  • Know these everyday habits that are secretly slowing your metabolism

    Know these everyday habits that are secretly slowing your metabolism

    Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.

  • Know these everyday habits that are secretly slowing your metabolism

    Know these everyday habits that are secretly slowing your metabolism

    Ensure a good body metabolism by knowing about the factors coming as hindrance in the process.

  • 4 nutrients to rev up your metabolism

    4 nutrients to rev up your metabolism

    Want to boost your metabolism? These 4 nutrients will help you do so.

  • Research uncovers long lasting metabolic benefits of a single workout

    Research uncovers long lasting metabolic benefits of a single workout

    The findings suggest that a single round of exercise activates POMC neurons but deactivate the appetite-boosting NPY/AgRP neurons. The study conducted on mice revealed that exercise in increased amount is not required to alter the activity of these neurons.

  • Just 1 hour on treadmill can boost metabolism for 2 days, finds study

    Just 1 hour on treadmill can boost metabolism for 2 days, finds study

    A single workout session consisting of three 20-minute treadmill runs could activate neurons that are important regulators of blood glucose levels and energy balance as well as influence metabolism for up to two days, says a study over mice.

  • Health benefits of eating brown and white fruits, vegetables

    Health benefits of eating brown and white fruits, vegetables

    The brown-coloured vegetables and fruits contain large amounts of flavones and flavonols (anthoxanthins). This is a type of water-soluble pigment which ranges in colour from colourless or white to yellow or cream.

  • Chia seeds: A seed with an ocean of benefits

    Chia seeds: A seed with an ocean of benefits

    They are known as salvia hispanica and are considered superfoods which can help you to prevent constipation. Here we decode few wonderful benefits of chia seeds. Don't forget to make them a part of your daily diet.

  • Follow these fool-proof hacks to boost your metabolism

    Follow these fool-proof hacks to boost your metabolism

    Metabolism is the process which converts your food into energy. It includes all the functions performed by your body from breathing to moving or to thinking. Here are few tips to boost it.

  • National Sports Day: Health benefits of hockey

    National Sports Day: Health benefits of hockey

    As we celebrate National Sports Day on the birth anniversary of Major Dhyanchand, better known as 'The Magician' on the hockey field for two decades, we talk about the benefits of the game.

  • 1
  • 2
  • »
Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Highest Covid Infection Rate Approaching, Warns WHO Chief
  • The Evolution Of The COVID-19 Virus: Spike Protein Mutations And How It Fuels The Pandemic
  • 2,320 People Likely To Die Per Day Of COVID-19 In India By June: Lancet Report
  • Do Not Forget To Wear Your Mask! Coronavirus Is Predominantly Spreading Via Air
  • Young COVID-19 survivors beware: Get vaccinated because you are not safe from reinfection

Recent Posts

  • AHA vs BHA: Know Which Exfoliating Acid is Best For Your Skin Type
  • Octogenarian With Parkinson Returns to Normal Life After Dopamine Replacement Therapy
  • Highest Covid Infection Rate Approaching, Warns WHO Chief
  • The Evolution Of The COVID-19 Virus: Spike Protein Mutations And How It Fuels The Pandemic
  • Cataract Treatment: Don’t Let Anything Hold You Back, Restore Your Vision With This Surgery

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

Coronavirus in India : देश में कोरोना संक्रमण हुआ बेकाबू, लगातार तीसरे दिन सामने आए 2 लाख से अधिक केस

सीएम योगी ने कहा लखनऊ में जल्द बनने जा रहा है 1000 बेडों का कोविड अस्‍पताल, लिए ये 4 बड़े फैसले

हवा से ही फैल रहा है कोरोना वायरस, वैज्ञानिकों का दावा, क्वारंटाइन सेंटर्स के कमरों से भी हुआ प्रसार

आंध्र प्रदेश में खत्म हुआ वैक्सीन का स्टॉक, मुख्यमंत्री ने मांगी केंद्र सरकार से मदद

महाराष्ट्र में कोरोना के 63,729 नए मामले आए सामने , और 398 मौतें,मुंबई शहर में रिकॉर्ड की गयीं सबसे अधिक मौतें

Read All

Recent Posts

  • AHA vs BHA: Know Which Exfoliating Acid is Best For Your Skin Type
  • Highest Covid Infection Rate Approaching, Warns WHO Chief
  • The Evolution Of The COVID-19 Virus: Spike Protein Mutations And How It Fuels The Pandemic
  • Octogenarian With Parkinson Returns to Normal Life After Dopamine Replacement Therapy
  • Cataract Treatment: Don’t Let Anything Hold You Back, Restore Your Vision With This Surgery

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.