boost memory

Spend 10 mins in the sun every morning to sharpen your memory

Various studies have suggested that low levels of vitamin D, also known as the sunshine vitamin, may cause faster memory loss.
Want to remember your dreams next morning? Take this vitamin before bed

Taking this particular vitamin supplements before going to sleep can help you remember your dreams in the morning, according to a new study.
These 4 indoor games will help you keep brain fog at bay amidst the lockdown

Isolation can affect your cognitive functioning. Don't let quarantine mess with your brain. Try these four indoor games to flex your cerebral muscles while you're stuck at home.
Study says smell of rose improves learning in students: Four other tricks to boost your brain power

There are many other techniques that can help you improve your learning speed. Read on to know more
Boost your memory by exercising regularly and eating healthy foods

Many of us take for granted our memory's capacity and our ability to recall information. But as we age, these powers diminish. Read on to know how you can boost your memory naturally.
Sharpening your memory can be as simple as sipping these 5 super juices

Have you been forgetting things of late? Weak retention power can be dealt with naturally. Here are the 5 juices that can help sharpening your memory.
Artificial intelligence might might be the new ray of hope for Alzheimer's patients

According to a study published in the Journal of Alzheimer's Disease, a new tool of machine learning in AI might prove to be a boon for Alzheimer's patients
A hypertension drug may be the ray of hope for Alzheimer's patients

Blood pressure medicine can improve the functions of our brain s memory and learning centre, finds new study.
Hobbies with benefits: Here is why you need them

Hobbies come with a host of physical, fitness and brain benefits. Pursue them for a happier and healthier life.
Saffron: Why this spice is worth the price

Starting from strengthening your heart to giving you a glowing skin, saffron comes with innumerable health benefits. So, don't look at the price tag while buying your jar of saffron.
Want to boost your memory? Simply start cooking

The capacity to recall is a cognitive ability that declines with age. But you can power up memory with simple activities. Read on to know more.
Your diet can reduce Alzheimer's risk by 65 per cent: Study

According to a new study published in Neurobiology of Aging, your food habits not only play a major role in your physical health but it can also enhance your memory.
These off-beat ways will help you improve your short-term memory

Do you tend to forget things like keys, credit card or phone at home? Don t worry, relax! Just follow these useful tricks.

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