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Best Foods To Boost Your Brain Health
Nutrients essential for brain health include omega-3 fatty acids, antioxidants, flavonoids, vitamin k, lutein, folate, and beta carotene. Find best sources of these nutrients here.
Nutrients essential for brain health include omega-3 fatty acids, antioxidants, flavonoids, vitamin k, lutein, folate, and beta carotene. Find best sources of these nutrients here.
Eating the right diet is important to reduce dementia risk and improve memory. Here is a list of essential vitamins that should be a part of your reduce-dementia-diet.
Turmeric, the golden wonder has been used for centuries to cure several chronic diseases across the world. Here are some of the health benefits of this yellowish golden powder that you should know
Anthony Hopkins is the oldest actor ever to win an Academy Award. The 83-year-old Welsh actor feels that losing memory would be like living in a hell.
Various studies have suggested that low levels of vitamin D, also known as the sunshine vitamin, may cause faster memory loss.
Taking this particular vitamin supplements before going to sleep can help you remember your dreams in the morning, according to a new study.
Isolation can affect your cognitive functioning. Don't let quarantine mess with your brain. Try these four indoor games to flex your cerebral muscles while you're stuck at home.
There are many other techniques that can help you improve your learning speed. Read on to know more
Many of us take for granted our memory's capacity and our ability to recall information. But as we age, these powers diminish. Read on to know how you can boost your memory naturally.
Have you been forgetting things of late? Weak retention power can be dealt with naturally. Here are the 5 juices that can help sharpening your memory.
According to a study published in the Journal of Alzheimer's Disease, a new tool of machine learning in AI might prove to be a boon for Alzheimer's patients
Blood pressure medicine can improve the functions of our brain's memory and learning centre, finds new study.
Hobbies come with a host of physical, fitness and brain benefits. Pursue them for a happier and healthier life.
Starting from strengthening your heart to giving you a glowing skin, saffron comes with innumerable health benefits. So, don't look at the price tag while buying your jar of saffron.
The capacity to recall is a cognitive ability that declines with age. But you can power up memory with simple activities. Read on to know more.
According to a new study published in Neurobiology of Aging, your food habits not only play a major role in your physical health but it can also enhance your memory.
Do you tend to forget things like keys, credit card or phone at home? Don't worry, relax! Just follow these useful tricks.
Turmeric, the golden wonder has been used for centuries to cure several chronic diseases across the world. Here are some of the health benefits of this yellowish golden powder that you should know
Various studies have suggested that low levels of vitamin D, also known as the sunshine vitamin, may cause faster memory loss.
Taking this particular vitamin supplements before going to sleep can help you remember your dreams in the morning, according to a new study.
Isolation can affect your cognitive functioning. Don't let quarantine mess with your brain. Try these four indoor games to flex your cerebral muscles while you're stuck at home.
There are many other techniques that can help you improve your learning speed. Read on to know more
Many of us take for granted our memory's capacity and our ability to recall information. But as we age, these powers diminish. Read on to know how you can boost your memory naturally.
According to a study published in the Journal of Alzheimer's Disease, a new tool of machine learning in AI might prove to be a boon for Alzheimer's patients
Blood pressure medicine can improve the functions of our brain's memory and learning centre, finds new study.
Hobbies come with a host of physical, fitness and brain benefits. Pursue them for a happier and healthier life.
Starting from strengthening your heart to giving you a glowing skin, saffron comes with innumerable health benefits. So, don't look at the price tag while buying your jar of saffron.
The capacity to recall is a cognitive ability that declines with age. But you can power up memory with simple activities. Read on to know more.
According to a new study published in Neurobiology of Aging, your food habits not only play a major role in your physical health but it can also enhance your memory.
Do you tend to forget things like keys, credit card or phone at home? Don't worry, relax! Just follow these useful tricks.
Eating the right diet is important to reduce dementia risk and improve memory. Here is a list of essential vitamins that should be a part of your reduce-dementia-diet.
Anthony Hopkins is the oldest actor ever to win an Academy Award. The 83-year-old Welsh actor feels that losing memory would be like living in a hell.
Have you been forgetting things of late? Weak retention power can be dealt with naturally. Here are the 5 juices that can help sharpening your memory.
