boost immunity

Shatavari, also known as asparagus racemosus is a member of the asparagus family. Do you know that it also an adaptogenic herb? Adaptogenic herbs help your body to cope with physical and emotional stress. Shatavari is loaded with antioxidant properties which prevent the damage done by the free radical cells. Furthermore, it can also help you to deal with oxidative stress leading to diseases. Shatavari is abundant in saponins (a compound which has antioxidant abilities). According to studies, new antioxidants like sparagamine A and racemosol were also discovered in shatavari. You should be aware that shatavari also has anti-inflammatory properties which can help you to reduce your inflammation. It can also aid digestion.

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Posted By Agencies, January 24, 2019 at 07:53pm

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Posted By Agencies, December 12, 2018 at 01:06pm

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Posted By ANI, November 26, 2018 at 01:47pm

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Posted By Aishwarya Vaidya, October 02, 2018 at 08:57pm

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