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Osteoporosis is the condition of the bones in which they start deteriorating. It is commonly seen in older adults but it can also occur at any age. You may be at a higher risk of fractures, or bone breaks while carrying out your daily activities like standing or walking if you are suffering from osteoporosis. You may exhibit symptoms like receding gums, weakened grip strength, brittle nails, a fracture from a fall or even from a strong sneeze or a cough, neck and back pain.

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