Why Are Young People In Their 30's Having Bone-Related Issues?
Nowadays, the pain can be caused by genetically inherited, poor diet, sedentary lifestyle or lack of exercise.
- ENG
Nowadays, the pain can be caused by genetically inherited, poor diet, sedentary lifestyle or lack of exercise.
Dr Vaibhav Bagaria shares some straightforward tips to mitigate the effect of cold on your joints.
"Always consult a doctor instead of self-medicating, as working through the pain can lead to even more significant injuries", says Dr Sachin Bhonsle, Senior Consultant - Orthopedics & Joint Replacement Surgery, Fortis Hospital, Mulund.
Physical therapy plays a vital role in the successful recovery of patients following knee replacement surgery.
In cold weather, our joints are mostly at one pace and as compared to usual summer days we limit our activities as well, which results in swelling and contraction of joints & muscles. In this video, we will talk about why in winter out joints get swollen and painful. Mostly, people who are above the age of 40 experience this problem but today due to the sedentary lifestyle even people who are young and under the age of 30 are also facing the same problem. To Know More, Watch Video.
Can lifestyle changes improve bone health? Explains Dr Sandeep Chadha
There are many ways of managing bone and joint health, especially during the winter. Take a quick look at what the doctor suggests.
Juvenile osteoporosis is difficult to diagnose. Here are a few early warning signs to detect it, and ways to reduce the risk and manage the condition.
Regular exercise and a healthy diet will definitely make your bones strong. Here, we look at a few foods that will give you strong bones.
Just minor changes in lifestyle and diet can go a long way in giving you relief from joint pain. Read on to know what you can do to enjoy a pain-free life.
A group of scientists has revealed that two existing medications can boost the body's own repair machinery by triggering the release of stem cells from the bone marrow.
Researchers have developed a new treatment method capable of detecting Lyme disease in just 15 minutes.
Swollen ankles are usually harmless. But, at times, it may indicate some serious health disorder. Read on to know more.
While regular exercise is essential for both men and women, there are certain fitness routines that are especially beneficial to women. Here is a low-down on the workouts that will benefit all you ladies, in more ways than one.
If you wish to have stronger bones then you should adopt a healthy lifestyle. Along with exercise, following a well-balanced diet can help you to enhance your bone health. So, just eat these foods right away!
According to researchers, nutrition has more impact on bone mass and strength than exercise. Read on to know more about the study.
According to the shocking revelations of a study, those vitamin D supplements which you may be taking, may not be beneficial for your bones. Yes, you have heard it right! Read on to know more about the study.
In this condition, your bone mass will decrease, eventually resulting in weakened bones. But, don't worry, try these amazing hacks to deal with it.
Nowadays, the pain can be caused by genetically inherited, poor diet, sedentary lifestyle or lack of exercise.
Physical therapy plays a vital role in the successful recovery of patients following knee replacement surgery.
Can lifestyle changes improve bone health? Explains Dr Sandeep Chadha
There are many ways of managing bone and joint health, especially during the winter. Take a quick look at what the doctor suggests.
Juvenile osteoporosis is difficult to diagnose. Here are a few early warning signs to detect it, and ways to reduce the risk and manage the condition.
A group of scientists has revealed that two existing medications can boost the body's own repair machinery by triggering the release of stem cells from the bone marrow.
Researchers have developed a new treatment method capable of detecting Lyme disease in just 15 minutes.
Swollen ankles are usually harmless. But, at times, it may indicate some serious health disorder. Read on to know more.
While regular exercise is essential for both men and women, there are certain fitness routines that are especially beneficial to women. Here is a low-down on the workouts that will benefit all you ladies, in more ways than one.
If you wish to have stronger bones then you should adopt a healthy lifestyle. Along with exercise, following a well-balanced diet can help you to enhance your bone health. So, just eat these foods right away!
According to researchers, nutrition has more impact on bone mass and strength than exercise. Read on to know more about the study.
According to the shocking revelations of a study, those vitamin D supplements which you may be taking, may not be beneficial for your bones. Yes, you have heard it right! Read on to know more about the study.
In this condition, your bone mass will decrease, eventually resulting in weakened bones. But, don't worry, try these amazing hacks to deal with it.
The eight year old was successfully treated for rare bone cancer, Ewing's Sarcoma, at a reputed Mumbai hospital that averted amputation.
This study shows that platelet rich plasma therapy may not strengthen your joint health in case you are suffering from degenerative joint disease or provide relief from pain. It may in fact prevent cartilage formation, if used in high quantity and for longer duration.
Soy milk and tofu have been a great source of protein and calcium and now a study recently established that the key to stronger bone strength is eating more tofu and soy milk.
The study published in the Journal of Bone and Mineral Research, included 769 women, 595 men with an average age of 70.
Menopause calls for a drastic change in woman's life as she grows from an adolescent to a teenager and then to a woman.
Dr Vaibhav Bagaria shares some straightforward tips to mitigate the effect of cold on your joints.
"Always consult a doctor instead of self-medicating, as working through the pain can lead to even more significant injuries", says Dr Sachin Bhonsle, Senior Consultant - Orthopedics & Joint Replacement Surgery, Fortis Hospital, Mulund.
Regular exercise and a healthy diet will definitely make your bones strong. Here, we look at a few foods that will give you strong bones.
Just minor changes in lifestyle and diet can go a long way in giving you relief from joint pain. Read on to know what you can do to enjoy a pain-free life.
It could be osteoporosis - be alarmed before it is too late!
In cold weather, our joints are mostly at one pace and as compared to usual summer days we limit our activities as well, which results in swelling and contraction of joints & muscles. In this video, we will talk about why in winter out joints get swollen and painful. Mostly, people who are above the age of 40 experience this problem but today due to the sedentary lifestyle even people who are young and under the age of 30 are also facing the same problem. To Know More, Watch Video.
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
Refresh Page