It is normal to feel hot from time to time but if your basal temperature is always high, some other factors may be the cause and you must identify them for better management.
From tailored formulations to a more hygienic application, liquid soap has become a part of modern skincare routines. In the world of cleansers, liquid soap is undoubtedly a skincare game-changer.
The mind-body connection underscores the profound impact our thoughts have on our health.
High blood pressure, if left uncontrolled, can have severe consequences on various organs and systems within the body. Here are ten dangerous effects of high blood pressure.
Stress impacts different people differently, some people gain weight while others loose weight. But, both can make you prone to diseases.
These DIY body lotions offer a delightful way to care for your skin during the winter months.
Some explain meditation as training the mind to achieve calmness and positive emotions.
The role of inflammation in disease is a complex interplay between the body's defense mechanisms and lifestyle factors.
8 reasons why you must consider having one bowl of soup everyday.
Baby body language are hard to understand. Read on to know 10 common baby body language cues and their meanings.
Dr Geetika Mittal Gupta, an aesthetic doctor and skin expert highlighted some of these body care issues in her latest Instagram post and listed a few tips that one should follow to make sure they have a healthy looking skin.
Have you guys watched Tiger 3? What are your thoughts on Emraan Hashmi? Meanwhile, let's take a look at the actor's workout and diet plans to maintain his physique.
By incorporating fun activities, you not only make your workouts something to look forward to but also set the stage for long-term commitment.
Incorporating detoxifying foods into your diet is a wise and effective way to support your body's natural cleansing mechanisms.
Leg day is a critical part of a well-rounded fitness routine, and following these steps can help you get the most out of it.
Collaborating with your doctor and therapist can lead to tailored strategies that alleviate stressors and digestive discomfort.
Maintaining good body posture helps in keeping you spine pain-free in a number of ways. Read on to know everything.
We are humans but not superhumans. If we try a little hard, we can really build a good stamina but, sometimes it is way beyond our control.
It is normal to feel hot from time to time but if your basal temperature is always high, some other factors may be the cause and you must identify them for better management.
The mind-body connection underscores the profound impact our thoughts have on our health.
These DIY body lotions offer a delightful way to care for your skin during the winter months.
The role of inflammation in disease is a complex interplay between the body's defense mechanisms and lifestyle factors.
Dr Geetika Mittal Gupta, an aesthetic doctor and skin expert highlighted some of these body care issues in her latest Instagram post and listed a few tips that one should follow to make sure they have a healthy looking skin.
By incorporating fun activities, you not only make your workouts something to look forward to but also set the stage for long-term commitment.
Incorporating detoxifying foods into your diet is a wise and effective way to support your body's natural cleansing mechanisms.
Collaborating with your doctor and therapist can lead to tailored strategies that alleviate stressors and digestive discomfort.
Maintaining good body posture helps in keeping you spine pain-free in a number of ways. Read on to know everything.
What is Yogic Health? Is it different from general health?
The study also revealed a profound emotional and mental health impact of PCOS on women.
Ayurveda brings together ancient therapies and ingredients to offer holistic care and wellness.
By incorporating millets into your meals and trying out delicious recipes, you can enjoy the health advantages they offer while effectively managing PCOS symptoms.
It's essential to understand the relationship between PCOS and weight gain and discover effective strategies for managing this aspect of the condition.
Polycystic Ovary Syndrome can be challenging to manage, but with a holistic approach individuals with PCOS can improve their symptoms and overall quality of life.
Recovered from COVID-19 a year back? Here is what is happening inside your body right now. Understand the post-COVID complications below.
Get to know common cause of breast lumps among girls and the benefits of of Vacuum-Assisted Breast Surgery (VABS).
Sitting for long hours can have some metabolic consequences too. It can effect the person's overall health and lead to insulin resistance which is a precursor to type 2 diabetes.
Stress impacts different people differently, some people gain weight while others loose weight. But, both can make you prone to diseases.
Some explain meditation as training the mind to achieve calmness and positive emotions.
Leg day is a critical part of a well-rounded fitness routine, and following these steps can help you get the most out of it.
Ms Prakriti Poddar, Mental Health & Wellbeing Expert at RoundGlass shares that pursuing these habits, including a consistent meal schedule and avoiding eating at night, can be deeply nourishing for your body and mind.
"Adaptogens are ideal for promoting holistic wellness since they restore your body to homeostasis", explains Mr Avnish Chhabria, Founder of Wellbeing Nutrition.
Are Whey Proteins Recommended As A Primary Diet?
What To Do When You Are Feeling Dissociated?
These things can happen inside your body when your blood pressure level goes up suddenly. Note the symptoms to avoid complications.
Yoga's emphasis on the mind-body connection fosters a greater sense of self-care and promotes a healthier lifestyle.
Here are ten benefits of mindfulness meditation for your mental health by Raman Mittal, Co-Founder of Idanim, a mental wellness and meditation app.
The purpose of skin scrubs is to remove piled-up dead cells and hence they are not required to be used daily
Regain Body Balance After 60 By Doing 5 At Home Workouts
Unlike other meditation forms, body scan is a focused awareness practice. In very simple words, it can be you paying minute attention to every part of your body.
Studies have shown that owing to diverse symptoms of the condition, not one specific exercise type can be beneficial to women suffering from the condition
Spiritual leader and Founder of AiR Center of Enlightenment on the heart, body and mind
A baby that has a very low temperature might suddenly develop blue lips or fingers and might act lethargic or sick
Spinal health is an essential aspect of our life and should not be taken for granted; even the most minor ace and pain should be taken very seriously.
It is said that a body massage can cire everything, know the 5 reasons you should opt for it.
Have you guys watched Tiger 3? What are your thoughts on Emraan Hashmi? Meanwhile, let's take a look at the actor's workout and diet plans to maintain his physique.
Discover the surprising advantages of hugging! From reducing stress and boosting mood to strengthening relationships, learn how this simple gesture can improve your well-being and bring you closer to those you care about.
Findings from experts at the National Institutes of Health (NIH) and the University of Kansas may offer more precise instructions regarding the food you place on your plate if reducing weight was one of your 2023 resolutions. Researchers tried to identify which aspects of meals were crucial for determining how many calories were consumed using data from prior studies.
Although there are no guaranteed methods to extend life, research has shown that those who adopt specific lifestyle adjustments typically live longer than those who do not. Simple solutions like flossing your teeth can make a difference. This video examines easy measures to lengthen your life
explore how alcohol can uniquely impact women's bodies. Discover the importance of informed choices and moderation for maintaining optimal health and well-being
If you're attempting to gain muscle but having trouble doing so, these foods will help you achieve it quickly. You simply need to include these in your diet every day.
Bad body odor can be a problem in social gatherings, school activities, and work events. To avoid this situation, there are several simple ways to get rid of it. Green tea bags can help regulate sweat glands by soaking them in warm water and pressing them against the underarm and feet for five minutes. Tomato juice can close pores and suppress sweat production by smearing it on the affected areas. To Know More, Watch Video.
Fasting is one of the methods used for detox which involves a window in which you take your meals.
Festivals are mainly about food especially the Diwali season is all about sweets. In this video, we will talk about the importance of body detoxification post-festival and how to do it. There are various methods for body detox, To know more, Watch Video.
Emraan Hashmi believes in the idea of overall fitness of the body as his training revolves around full-body exercise including a combination of strength and cardio training. Let's watch out his fitness routine and his diet.
Loofahs can prove dangerous to your skin because they can be a microbe reservoir, especially if they hang unused for days or even hours without a good rinse. Loofahs have lots of nooks and corners, and they are very porous. Hence, when you use a loofah to scrub the dead skin cells, those cells get lodged in the nooks and corners, which becomes an ideal place for bacterial growth.
Healthy Diet: Avoid eating junk, oily or fatty foods as it can lead to more acne. If you want to control your acne then start having fresh fruits and vegetables. You can also have whole grains and lean protein.
As we know that excess of anything is bad, too much of snack and sweets consumption an cause severe indigestion issues. Watch this video, where we will be listing down a few drinks that an help you hydrate, detox, cleanse and energize your body post Holi.
Quick shoulder warm up workout routine. Watch video.
Follow these easy and safe workout routine from the comfort of your home.
How to strengthen upper body during pregnancy? Watch Now
Watch this super easy and safe workout routine for lower body during pregnancy.
Social Media Influencer Karan Sareen talks about his journey, struggles, body shaming, body positivity and so much more.
From tailored formulations to a more hygienic application, liquid soap has become a part of modern skincare routines. In the world of cleansers, liquid soap is undoubtedly a skincare game-changer.
High blood pressure, if left uncontrolled, can have severe consequences on various organs and systems within the body. Here are ten dangerous effects of high blood pressure.
8 reasons why you must consider having one bowl of soup everyday.
Baby body language are hard to understand. Read on to know 10 common baby body language cues and their meanings.
We are humans but not superhumans. If we try a little hard, we can really build a good stamina but, sometimes it is way beyond our control.
Body transformation is one of the hardest tasks. Read on to know 10 mistakes to avoid during your weight loss or body transformation journey.
Sitting in one position for long hours can develop into pain in some areas of your body. Here are 9 simple stretches which you can do in a seated position.
Bharti Singh Got A Big Benefit Of Weight Loss, Told How These 2 Diseases Are Now Under Control.
Yoga Is The Secret Of Evelyn Sharma's Fitness. Here's How She Practices Yoga Daily!
Some foods tend to make our body more acidic, this can cause acid reflux and stomach pain. Did you know that there are foods that can naturally help balance the acid and pH levels in the body? These are known as foods with alkaline nature.
It is important for a child to maintain his or her BMI. Read on to know how you can achieve this.
A healthy mind leads to a happy life, which only emphasises the need to maintain a good lifestyle.
A long life is not an indicator of growth, but a healthy life is!!
Sonakshi Sinha has spoken openly on issues such as body shaming.
Six pack abs are all about physical aesthetics with little to no positive impact on health.
Do these yoga asanas like Bollywood actress Sonal Chauhan to tone your body and make your skin glow.
Relieve the muscular tension with some stretches before you go to bed.
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