Body

4 types of massages which can help relieve stress and pain

Posted By Sanyukta Baijal, March 29, 2020 at 05:55pm

Read on to learn about the various forms of massages and which relieve stress and tension.
Use your coronavirus quarantine time to catch up on some essential life lessons

Posted By Jahnavi Sarma, March 28, 2020 at 02:28pm

As a responsible citizen, , it is a must that you do not step beyond the four walls of your house. Use this time to imbibe some life lessons.
5 most common misconceptions about our bodies

Posted By Longjam Dineshwori, March 25, 2020 at 10:32pm

There are many urban legends and old wives' tales about human body, health and remedies.Below are 5 common misconceptions about our bodies that may actually sound true.
Get rid of your embarrassing body odour with these natural remedies

Posted By Longjam Dineshwori, March 23, 2020 at 10:06am

Body odour is embarrassing and unpleasant. Treat the embarrassing problem with these effective natural remedies.
International Day of Happiness: This is what happens to your body when you’re elated

Posted By Sanyukta Baijal, March 20, 2020 at 03:01pm

The International Day of Happiness is celebrated every year on March 20. The theme of the year 2020 is 'Happiness for All'. Here is what you need to know about how happiness affects your body.
How to accept your body the way it is

Posted By Sanyukta Baijal, March 18, 2020 at 09:29pm

Do you feel unhappy when you look yourself in the mirror? Then let us remind you that you look awesome. Read on to know how you can fall in love with your own body again.
Over-indulgence can come at a cost, but a post-Holi detox can rejuvenate you

Posted By Jahnavi Sarma, March 12, 2020 at 09:23am

A post-Holi detox is essential so that your body gets some relief from the indulgences that you allowed yourself. We present some ideas.
Want to build up lower body strength and coordination? Do tuck jumps

Posted By Jahnavi Sarma, March 03, 2020 at 09:54am

Tuck jumps are high intensity exercises that give a proper workout to your lower body, spine and abs. Add this to your fitness routine today.
Want to lose weight? Eat these 5 foods to boost your metabolism

Posted By Longjam Dineshwori, February 26, 2020 at 07:20pm

Certain foods can speed up or slow down metabolism. Below are some foods that can help boost your metabolism and lose weight-
Want to connect better with others? Just start gardening

Posted By Longjam Dineshwori, February 26, 2020 at 02:20pm

Gardening is one great way to connect with nature. And research say spending time in nature can even help fight chronic diseases and relieve stress.
Health tech: Consider having a digital body fat scale if you're on a weight loss mission

Posted By Longjam Dineshwori, February 24, 2020 at 07:01pm

Trying to lose weight? Measuring your fat-to-muscle ratio is important. A body fat scale can help you figure out if you have a healthy ratio.
Saliva can predict excess body fat in teenagers

Posted By IANS, February 20, 2020 at 08:56am

In addition to keeping the mouth moist and protecting us against germs, saliva can also be used for early detection of the risk of developing diseases associated with surplus body fat, a new study suggests.
Today health tips: Control your anger before it controls you

Posted By Longjam Dineshwori, February 17, 2020 at 11:06am

Today in our health tips series, we will provide you the best techniques to help control your anger.
Happy Kiss Day: Besides pleasure, here are some extra reasons to smooch

Posted By Longjam Dineshwori, February 13, 2020 at 01:59pm

Science says kissing can provide many mental and physical benefits. On this Happy Kiss Day we give you some extra reasons to lock your lips:
Happy Hug Day: Top 7 health benefits of the act of embracing

Posted By Longjam Dineshwori, February 12, 2020 at 02:02pm

Getting a warm makes us feel good, no doubt. But the benefits of hugging go beyond that. Read on to explore the significance of a hug.
How long does marijuana stay in your system?

Posted By Editorial Team, February 11, 2020 at 09:07am

How long marijuana can stay in a person's body or continue to show in a drug test depends on many factors.
Today health tips: You should avoid doing these things in the morning

Posted By Editorial Team, February 11, 2020 at 09:06am

What you do first thing in the morning could set the tone for the rest of the day. Our health tips of the day offers you a list of things you should not do in the morning.
Altruism may begin in infancy: These signs may indicate your child is born kind

Posted By Longjam Dineshwori, February 05, 2020 at 03:58pm

The way your baby acts can tell a lot about the kind of person he/she will become later. Researchers say altruism signs emerge even earlier than we thought.
Having trouble staying attentive at work? You need to increase your attention span

Posted By Editorial Team, January 14, 2020 at 11:13am

Exercising your brain may help increase its attention span, as well as improve your focus at work.
Form good fitness habits in your 20s: Reap the rewards in old age

Posted By Jahnavi Sarma, January 04, 2020 at 05:42pm

You can form the right fitness habits when you are in the 20s. But you need to be disciplined about it. We show you the way.

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