9 Low Sodium Breakfast Option To Control High Blood Pressure
Here are 9 low sodium breakfast option to control high blood pressure.
Here are 9 low sodium breakfast option to control high blood pressure.
Hypertension management tips from Ayurvedic perspective: Here are 5 drinks that you can consume on an empty stomach to keep blood pressure under control.
To manage blood sugar level, you should eat these 10 foods.
According to an expert, health conditions like high cholesterol or diabetes often show no symptoms in their early stages; blood tests can detect them early on.
High blood pressure, if left uncontrolled, can have severe consequences on various organs and systems within the body. Here are ten dangerous effects of high blood pressure.
Satisfying your sweet cravings with diabetes-friendly treats is about making smart ingredient choices. By incorporating delicious options into your routine, you can enjoy desserts without compromising your health.
Note the signs that tell you are consuming excess sugar and it is time to stop.
Healthy lifestyle changes, including a balanced diet, regular physical activity and weight management, can have a substantial impact on blood pressure control.
Do you love the tangy taste of star fruit? Read on to know how star fruit helps diabetic patients.
The DASH (Dietary Approaches to Stop Hypertension) diet prioritizes heart health and blood pressure reduction by advocating nutrient-rich foods.
Inadequate sleep is associated with type 2 diabetes biomarkers, even in children.
Dr Rahul Bhargava and Dr. Nikhil. M. Kumar explains the condition Polycythemia, which increases the red blood cells in your body, and how this can impact your health.
Recent research suggests that a simple teaspoon of salt per day can have a profound impact on blood pressure, rivaling the effects of common medications.
Diabetes treatment requires regular testing and monitoring of symptoms. These steps help maintain the levels.
High blood sugar is marked by the spike in your blood glucose levels. If not managed on time, this condition can lead to severe heart health issues. Read on to know effective tips for managing diabetes when you are in office.
Suffering from diabetes? We have got the right diet that can help you manage your blood sugar levels naturally at home.
A doctor said that postural hypotension is commonly seen in elderly people, people with prolonged diabetes/hypertension, or those who are on multiple other medications.
Dr. Abhijit Borse, an interventional cardiologist at the Asian Heart Institute in Mumbai, speaks on the link between increase in heart with blood sugar fluctuation.
Hypertension management tips from Ayurvedic perspective: Here are 5 drinks that you can consume on an empty stomach to keep blood pressure under control.
According to an expert, health conditions like high cholesterol or diabetes often show no symptoms in their early stages; blood tests can detect them early on.
Healthy lifestyle changes, including a balanced diet, regular physical activity and weight management, can have a substantial impact on blood pressure control.
Inadequate sleep is associated with type 2 diabetes biomarkers, even in children.
Dr Rahul Bhargava and Dr. Nikhil. M. Kumar explains the condition Polycythemia, which increases the red blood cells in your body, and how this can impact your health.
Recent research suggests that a simple teaspoon of salt per day can have a profound impact on blood pressure, rivaling the effects of common medications.
High blood sugar is marked by the spike in your blood glucose levels. If not managed on time, this condition can lead to severe heart health issues. Read on to know effective tips for managing diabetes when you are in office.
Suffering from diabetes? We have got the right diet that can help you manage your blood sugar levels naturally at home.
A doctor said that postural hypotension is commonly seen in elderly people, people with prolonged diabetes/hypertension, or those who are on multiple other medications.
Dr. Abhijit Borse, an interventional cardiologist at the Asian Heart Institute in Mumbai, speaks on the link between increase in heart with blood sugar fluctuation.
Try to consume this drink on an empty stomach in the morning.
High blood pressure is a condition in which the force of blood against the artery walls is too high. Read on to know how you can manage the symptoms of this condition naturally at home.
Keeping Your Blood Sugar Under Control in Winter: Try this 8-step strategy to manage your blood sugar levels.
Fasting with hypotension: A sudden drop in blood pressure can lead to dizziness and fainting spells. In such a condition, should a person fast?
Cinnamon isn't just a spice that adds flavor to your dishes; it's a natural treasure trove of health benefits.
World Stroke Day underscores the significance of recognizing stroke risk factors beyond blood clots.
High blood pressure, smoking, high LDL cholesterol levels and diabetes are significant stroke risk factors for all individuals.
Are you suffering from high blood sugar levels? Try to include this one lead in your nighttime routine to see the best results in managing the symptoms of diabetes, especially when you are sleeping.
Do you love the tangy taste of star fruit? Read on to know how star fruit helps diabetic patients.
Try these 5 healthy flours if you are diabetic!
Exposure to chemicals or other substances and specific lifestyle behaviours are major risk factors for blood cancer.
Can you manage diabetes? Yes, this condition which is a result of your lifestyle habits, can be managed with certain changes in your daily routine. In this article we share 8 drinks that one should consume to keep blood sugar levels under check post lunch.
One very important way to reduce risks of cardiovascular diseases is by preventing any kind of blockages in the arteries. This can be done by eating foods that contribute to blood thinning.
Dr G. Vamsi Krishna Reddy, Director-Oncology Services, Consultant Medical Oncologist & Hemato Oncologist, Yashoda Hospitals, Hyderabad, shares blood cancer types, symptoms, and risk factors.
Oats are considered as a superfood because of its high libre and low fat content. But, is it one hundred percent harmless?
Consider cooking ladyfingers in ways that retain their nutritional value, such as steaming, stir-frying, or using them in stews and soups.
Bad posture and a sedentary lifestyle may be the cause of hunchback but do not worry, here is how you can fix it!
Experts say that blood platelet count below 150,000 may signify blood issue or other underlying health problems.
Hypertension and diabetes can lead to deprivation of blood glucose conversion to energy.
Fast food items can harm our health directly and well as indirectly, either way, the affects can be permanent and for a long term.
If you have anemia, exercise can be a great step to better your health but how do you decide what workouts are good for you?
Anyone with the blood pressure readings >140/90 mm Hg should seek medical attention. Readings >180/100 need emergency care.
Uncontrolled high blood pressure can damage important organs and increase the risk of many serious diseases.
How to manage your BP during pregnancy? Explains Dr Archana Dhawan Bajaj.
How to prevent hypertension due to mental health issues?
Having high blood pressure in your 30s can affect your brain health decades later and may make you prone to developing dementia. Here's what you can do.
Many people are realizing the potential health benefits of reducing or eliminating added sugars from their diets.But how do you get started, and what should you eat or avoid? This video will provide you with a comprehensive guide to adopting a no sugar diet.
Discover how making simple changes to these 5 risk factors can empower you to take control of your blood pressure and lead a healthier life. Learn about effective strategies to lower hypertension and reduce your risk of heart disease and other complications.
Diabetic individuals often experience slow wound healing due to a combination of factors. One key reason is poor blood circulation, resulting from damaged blood vessels and narrowed arteries caused by high blood sugar levels over time.
If you want to reduce your risk of heart attack, stroke, and other complications, fill your plate with blood pressure-friendly foods.
High cholesterol can run in families or be brought on by bad lifestyle choices including smoking, being inactive, or being overweight or obese. To prevent issues, it's essential to bring your cholesterol levels out of the danger zone. In some cases, medication as well as a good diet and regular exercise can help lower high cholesterol. To Know More, Watch Video.
Around 40 percent of Americans currently have metabolic syndrome, which is the term for a group of risk factors that raise their risk of developing serious health conditions such as diabetes, stroke, and heart disease. Those who have metabolic syndrome have three or more of the following risk factors: high blood pressure, low levels of HDL cholesterol, extra fat around the waist, high triglycerides, and high blood sugar levels. Watch Video.
Health checkups are important because these health visits can help identify potential issues before they start, and early detection of illnesses often leads to more treatment options. The purpose of these visits is to screen for medical issues, assess the patient's risk for future medical problems, encourage a healthy lifestyle, update vaccinations and get to know the provider before you get sick. For more details, Watch Video.
If you also want to know the natural and easiest ways to purify your blood then this video is just for you. As in this video, we will give some natural tips that will help in blood purification.
Prime Minister Narendra Modi is turning 72 on this 17 of September, and the Union Health Ministry will start a mega drive for voluntary blood donation for 16 days, from September 17 to October 1st. If you want to be a part of this drive, then you can register yourself for blood donation on the E-Rakt Kosh portal, the E-Rakt Kosh portal is launched by the ministry or Arogya Setu App.
Junk food- Junk food refers to various ultra-processed foods that are often ready to eat. These foods include chips, nachos, milk chocolates, sodas, fruit-flavoured beverages, etc. This category may also include pre-prepared or pre-packed popcorn. Sweets- Most desserts are high in sugar, shortening, fried or prepared with other preservatives that might increase the levels go LDL in your body. You must avoid foods like ice cream, cakes, pastries, doughnuts, etc.
Symptoms of blood cancer: Its symptoms include fever, weight loss, night sweats, breathlessness, loss of appetite, nausea, unexplained headaches, skin rashes, anaemia, frequent infections, abdominal pain, back pain and even body ache.
Winters tend to increase chances of declining health conditions.we can manage it by avoiding alcohol, eat seasonal fruits and veggies, exercise in moderate amount and limit outdoor activities.
World Thrombosis Day: To increase the awareness regarding risk factors , signs, symptoms and treatment thereby leading to reduce death and disability caused by thrombosis.
World Blood Cancer Day 2021: Watch The Video To Know All About This Condition
A cup of apple slices provides 117 mg of potassium, which helps you to maintain blood pressure.
Dr Jagmeet Madan talks about the nutritional needs of your body and why a specific food and its nutrients are important for us.
In this video, nutritionist Jagmeet Madan tells you how you can design your meals to control your blood sugar level.
Experts suggest these tests to confirm dengue.
Here are 9 low sodium breakfast option to control high blood pressure.
To manage blood sugar level, you should eat these 10 foods.
High blood pressure, if left uncontrolled, can have severe consequences on various organs and systems within the body. Here are ten dangerous effects of high blood pressure.
Satisfying your sweet cravings with diabetes-friendly treats is about making smart ingredient choices. By incorporating delicious options into your routine, you can enjoy desserts without compromising your health.
Note the signs that tell you are consuming excess sugar and it is time to stop.
The DASH (Dietary Approaches to Stop Hypertension) diet prioritizes heart health and blood pressure reduction by advocating nutrient-rich foods.
Diabetes treatment requires regular testing and monitoring of symptoms. These steps help maintain the levels.
Lead a healthy lifestyle and avoid bd habits like smoking and drinking to reduce you biological age.
Diabetes, also known as high blood sugar levels is a condition in which the glucose content in the blood increases, due to the insufficient availability of insulin.
Improve low blood pressure naturally with these 8 lifestyle adjustments. From limiting alcohol to staying hydrated and managing stress, these tips can help you maintain better overall health.
These tests help in diagnosing a disease in a clearer and better way.
Do you love eating cereal? Here are some side effects you did not know about.
Maintaining blood pressure is essential for overall well being. Yoga offers a holistic approach to managing blood pressure levels.
Black tea reduces cholesterol level in blood which reduces blood pressure and ultimately reduces the risk of heart attacks.
These nutritious and tasty dried fruits can be part of your snack routine without impacting your blood sugar levels.
Apart from drinking these 7 drinks, you must also exercise, eat healthy, keep a check on your weight and add mobility to your life to improve your blood flow.
Applying ice on your face can give your skin an instant glow up.
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