Blood sugar

Blood sugar or glucose is derived from the foods that we eat. Our body metabolizes the complex carbohydrates present in food into its simpler forms mainly glucose. It is then transported to the body cells through the blood where it is acts as an energy source. Hence, our body requires sugar or glucose for proper functioning of the organs and leading a healthy life.

Diabetes is a chronic disease condition in which the blood sugar levels are higher than the normal range. And having high levels of blood glucose in the body may result in serious health complications over time. Even if you do not have diabetes, sometimes your blood sugar levels tend to fluctuate and hence, it is important to check your sugar level and maintain it.

By means of a simple blood test called A1C, your doctor can check your blood sugar level and may recommend dietary changes or medicines to control it. One can prevent type2 diabetes by following a strict dietary plan, lifestyle modifications, inculcating a regular exercise regime and by taking proper self-care.

Diabetes solution: 5 easy ways to keep your blood sugar levels tamed

Posted By Editorial Team, February 18, 2020 at 08:15am

A quality sleep is a medicine for your diabetes. Lack of sleep will raise your blood sugar.
Brittle diabetes: A condition that makes your blood sugar levels fluctuate wildly

Posted By Jahnavi Sarma, January 26, 2020 at 08:12pm

High and low blood sugar levels is normal for diabetes patients. But when it swings wildly, you may have brittle diabetes.
Can turmeric be the magic potion for diabetes?

Posted By Editorial Team, January 14, 2020 at 05:34pm

A growing body of scientific studies suggests that turmeric, the traditional Indian spice can be effective in managing diabetes. Read on to know what contemporary research says and what to keep in mind while using this spice.
5 things every diabetic must do to stay healthy, especially during the winters

Posted By Editorial Team, December 31, 2019 at 03:51pm

It is very easy to ignore your blood sugar levels during the cold winter months. Read on to know the easy way out.
Top 10 diabetes home remedies that tame your blood sugar levels

Posted By Editorial Team, December 17, 2019 at 11:06am

Want to keep your blood sugar levels in check? These home remedies can work wonders. Read on to know more.
That humble cabbage in your vegetable shelf can help you fight diabetes

Posted By Debjani Arora, December 13, 2019 at 05:34pm

Winter is the season of cabbages and cauliflowers. While cabbage may not be your hot favourite in these wintry days, this vegetable will definitely help you control your diabetes levels.
Diabetes: Your brain'll have to bear the brunt of your elevated sugar levels

Posted By Debjani Arora, December 03, 2019 at 03:49pm

Diabetes can make you dumb. Keep your blood sugar levels in check to keep your mind sharp.
Diabetes alert: Here's what you need to know about your ears if your blood sugar levels are high

Posted By Editorial Team, November 23, 2019 at 12:30pm

Here is another reason to keep your blood sugar levels under check--diabetes can make you go deaf. Here, Mumbai-based diabetologist Dr. Mihir Raut tells you about diabetic hearing loss.
Suffering from diabetes? Follow this expert-backed eight fold path

Posted By Debjani Arora, November 20, 2019 at 05:32pm

If you are suffering from diabetes, checking your blood sugar levels at regular intervals isn't enough. You need to take care of quite a few other health aspects along with diabetes management. Our expert tells you what all you should do if you are suffering from this condition.
Lesser known signs that show that your blood sugar is out of control

Posted By Editorial Team, November 01, 2019 at 08:15pm

While frequent urination, fatigue, and blurry vision are some of the common signs of uncontrolled type 2 diabetes, they are not the only signs. There are various other signs that are not so talked about but they too indicate high sugar level.
Want to speed up your weight loss? Include barley water in your diet.

Posted By Paras Hemrajani, September 28, 2019 at 03:20pm

High in calories and low in fat, barley water can be the perfect addition to your weight loss diet. Read on to know more.
Expert Speak: Obese kids are at a 4 times higher risk of developing type 2 diabetes

Posted By Editorial Team, September 27, 2019 at 03:54pm

Unhealthy body weight is the culprit behind a host of health conditions, diabetes being one of the most prominent among them. In this exclusive article penned by Dr. Ravi Gaur, MD (Pathology), COO, Oncquest Laboratories Limited, sheds light on the growing rate of childhood obesity, the blood sugar impact it has on kids and ways to manage the condition.
Manage diabetes naturally: Add coriander to your diet

Posted By Juhi Kumari, September 18, 2019 at 02:13pm

Coriander is an essential garnish for most Indian foods. Now research says that adding this to your diet can help you manage your diabetes. Know how.
Diabetes: Opt for these herbs and reduce your blood sugar level

Posted By Editorial Team, August 26, 2019 at 04:53pm

Here, we give a list of herbs to naturally control your blood sugar level.
Diabetes: Eat these vegetarian foods to maintain your blood sugar level

Posted By Editorial Team, August 25, 2019 at 01:36pm

In case you are suffering from diabetes, here are a list of vegetarian foods that you need to opt for.
Early onset of periods can increase risk of Type 2 diabetes: know how to deal with this condition

Posted By Juhi Kumari, August 01, 2019 at 06:24pm

Early onset of periods can make you more susceptible to type 2 diabetes, says a new study. But you must know how to deal with this condition. Read on to know more.
Study discovers how diabetes leads to vascular disease

Posted By ANI, July 22, 2019 at 10:40am

According to a study published in the journal of Clinical Investigation, high blood glucose activates an enzyme known as protein kinase A (PKA), which increases calcium channel activity and constricts blood vessels.
Do you have diabetes? Include vitamins in your diet

Posted By Jahnavi Sarma, July 09, 2019 at 12:37pm

Vitamins are good for health. But if you have diabetes, it can save your life. Read on to know how different vitamins can help you control this health condition.
Here is how you can control your blood sugar level and keep diabetes at bay

Posted By Editorial Team, June 23, 2019 at 11:57am

Read on to know the ways to bring your blood sugar level to normal.
Inulin and you: Why and how much do you need it?

Posted By Editorial Team, June 13, 2019 at 07:22pm

Nowadays, you will find inulin, a soluble dietary fibre, in many packaged foods and beverages. We tell you why it is the choice of food manufacturers and nutritionists.