Blood circulation

Know why plums are good for you

Posted By Aishwarya Vaidya, February 16, 2019 at 01:18pm

This juicy fruit will help you manage your cholesterol and can be beneficial for your heart as well. So, try to include plums into your daily diet.
New nano technology offers hope for better cancer testing: Study

Posted By Agencies, November 29, 2018 at 11:22am

During a new study conducted at the University of Manchester, researchers have designed a new nano tool which could become a new way of mining blood samples for information about cancer.
Scuba diving: Know about its amazing health benefits

Posted By Aishwarya Vaidya, September 28, 2018 at 02:16pm

If you love the sea and want to explore it, then nothing like scuba diving. Wow! Sounds good right? But, do you know that it also has an insane amount of health benefits? If not, then you must read this right away! Go for it!
Health benefits of morning sex

Posted By Sreemoyee Chatterjee, September 22, 2018 at 06:50am
Everything you need to know about circuit training

Posted By Editorial Team, September 21, 2018 at 11:05am

Circuit training can help you to improve your overall well-being. Sagar Pednekar, Technical Training Head, Gold s Gym India, briefs you about circuit training.
Why you should practice stretching exercises post-workout?

Posted By Aishwarya Iyer, September 03, 2018 at 07:59pm

Stretching regimes are those that include a deliberate lengthening of muscles in order to improve joint range movement as well as muscle flexibility and decrease muscle soreness. These are generally done before and after a workout session.
Balinese massage: 7 ways it can help you de-stress

Posted By Aishwarya Iyer, August 01, 2018 at 12:58pm

We suggest you book an appointment for a Balinese massage at your favourite spa, right away.
Controlling high blood pressure can prevent erectile dysfunction!

Posted By Debjani Arora, June 12, 2018 at 05:52pm

Even blood pressure medications can lead to erectile dysfunction. So control it before the condition makes your sex life go for a toss.
World Blood Donors' Day: The BMC aims to encourage citizens to opt for voluntary blood donation

Posted By Editorial Team, June 11, 2018 at 11:25am

For patients, around 3.5 lakh unit of blood is required in Mumbai every year. So, the BMC encouraged citizens to take up the noble cause ahead of the World Blood Donors' Day approaching on 14 June.
Why yoga during pregnancy could do wonders for you?

Posted By Editorial Team, May 23, 2018 at 10:14am

Yoga helps you in slowing down to connect with your baby and the transformation you are experiencing.

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Know why plums are good for you

New nano technology offers hope for better cancer testing: Study

Scuba diving: Know about its amazing health benefits

Health benefits of morning sex

Everything you need to know about circuit training

Why you should practice stretching exercises post-workout?

Balinese massage: 7 ways it can help you de-stress

Controlling high blood pressure can prevent erectile dysfunction!

World Blood Donors' Day: The BMC aims to encourage citizens to opt for voluntary blood donation

Why yoga during pregnancy could do wonders for you?

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