Bloating as we all know is a very common problem that people face. It usually arises when our gastrointestinal tract gets stuffed or filled with air. Nutritionist Manisha Chopra, explains the do's and don'ts to keep in mind while facing bloating issues.
Fluid retention is a common health issue caused due to excessive accumulation of fluid in body tissues. Here are 5 drinks that work as a diuretic and help reduce water retention and bloating.
Indigestion, bloating, acid reflux, diarrhea, or constipation? Ayurveda says your kitchen has the answer. Read to know more.
Stomach bloating is a layman's term that describes excessive gas accumulation within the digestive tract. Basically, the abdomen swells up and feels like a football.
Stomach bloating is a layman's term that describes excessive gas accumulation within the digestive tract. Basically, the abdomen swells up and feels like a football.
Overeating can cause bloating, heartburn, excess burping, and make you lethargic. Try these effective ways to boost your digestion naturally.
There are also several natural remedies to relieve gas and reduce bloating. Here are five beverages that can help you avoid or reduce belly bloat.
Abdominal bloating can be an embarrassment. Try out a few yoga asanas that are meant specifically for getting rid of this condition.
As you work from home amidst the COVID-19 lockdown, you are likely to get a bloated belly due to your sedentary lifestyle. While staying active at home is ideal to ward off the condition, limiting the intake of certain foods will also help.
Feeling swollen and uneasy after meals is known as bloating. If you experience it more often than not, you're at the right place. We tell you how to get rid of bloating.
People who eat high fibre diets are more likely to experience bloating if their diet is protein-rich as compared to carbohydrate-rich, according to a new study.
The festive season is upon us and you may want to indulge yourself in all ways possible when it comes to food. Read on to know how to how to relieve gas fast and have a bloat-free Christmas.
Everyone feels bloated sometime of the day. It could be meagre allergic reaction or something serious. Here are the warning signs you need to check for.
Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.
A common problem for many people, abdominal bloating can cause pain and discomfort. It could be due to bad food choices and other lifestyle habits. Read on to know the triggers and ways to tackle them.
According to a study published in the American Journal of Gastroenterology, high sodium intake increases bloating among people.
Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn't be the case. On this Menstrual Hygiene Day, we tell you why.
5 weight loss tips to avoid holiday belly bloating
Drink two cups of herbal tea daily.
Also, find out what you can do to reduce the bloat.
Try these simple tips to reduce facial swelling.
Ginger helps you battle belly flab in three ways!
These asanas will stimulate digestion and also improve appetite.
Or should you just let it go?
No sleep? No worries! Treat your under eyes to coffee.
If you love having burgers and pizzas, you must read this.
All the hormonal changes during periods make you fart.
Find out if your periods are responsible for bloating every month.
Can this nutritious legume called kulith help in relieving bloating and water retention?
Here is a sample diet plan you must follow to deal with bloating!
Extreme heat can aggravate gastrointestinal problems and so, Dr Rakesh Tandon, Head of Gastroenterology and Medical Director, PSRI Hospital, New Delhi, has shared some remedies that can provide quick and easy relief.
Yes, isabgol has side effects too!
Did you know a high fibre diet, sugary foods and constipation are common causes of bloating? Here's how you can fight against these causes of bloating and abdominal gas.
Obese individuals have a stronger response to words associated with high calorie food!
Here is why your stomach makes those funny sounds that embarrasses you.
Bloated and don't know the reason? Find out here.
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