Bloating

Yoga asanas to get rid of belly bloating

Posted By Jahnavi Sarma, August 10, 2020 at 08:54am

Abdominal bloating can be an embarrassment. Try out a few yoga asanas that are meant specifically for getting rid of this condition.
Don’t let the COVID-19 lockdown give you a belly bloat: 4 foods to go slow on, now

Posted By Saswati Sarkar, April 15, 2020 at 01:53pm

As you work from home amidst the COVID-19 lockdown, you are likely to get a bloated belly due to your sedentary lifestyle. While staying active at home is ideal to ward off the condition, limiting the intake of certain foods will also help.
Do you feel uncomfortable in your tummy after eating? Here's how to get rid of bloating

Posted By Editorial Team, February 12, 2020 at 09:02am

Feeling swollen and uneasy after meals is known as bloating. If you experience it more often than not, you're at the right place. We tell you how to get rid of bloating.
Say not to high fibre diets: It can cause bloating

Posted By IANS, January 29, 2020 at 11:02am

People who eat high fibre diets are more likely to experience bloating if their diet is protein-rich as compared to carbohydrate-rich, according to a new study.
Merry Christmas: 6 tips to keep bloating at bay

Posted By Editorial Team, December 25, 2019 at 11:08am

The festive season is upon us and you may want to indulge yourself in all ways possible when it comes to food. Read on to know how to how to relieve gas fast and have a bloat-free Christmas.
Severe bloating might indicate towards serious health issues

Posted By Editorial Team, November 03, 2019 at 06:50pm

Everyone feels bloated sometime of the day. It could be meagre allergic reaction or something serious. Here are the warning signs you need to check for.
Abdominal bloating coupled with missed period: Is it simple indigestion or cancer?

Posted By Jahnavi Sarma, July 30, 2019 at 09:03pm

Do you experience abdominal bloating and missed period? It could be something you ate or too much stress. But it could also mean some serious disorder.
Is your stomach bloated? Try our quick remedies

Posted By Editorial Team, July 17, 2019 at 07:53pm

Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.
Beat bloating and get a flat belly

Posted By Jahnavi Sarma, July 04, 2019 at 06:34pm

A common problem for many people, abdominal bloating can cause pain and discomfort. It could be due to bad food choices and other lifestyle habits. Read on to know the triggers and ways to tackle them.
Higher salt intake can cause gastrointestinal bloating

Posted By ANI, July 01, 2019 at 08:28am

According to a study published in the American Journal of Gastroenterology, high sodium intake increases bloating among people.
Menstrual Hygiene Day 2019: 4 reasons to work out during your periods

Posted By Editorial Team, May 28, 2019 at 03:09pm

Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn't be the case. On this Menstrual Hygiene Day, we tell you why.
5 weight loss tips to avoid holiday belly bloating

Posted By Editorial Team, May 10, 2019 at 05:58pm
Try these 2 yoga poses after dinner to improve your digestion

Posted By Editorial Team, February 22, 2019 at 05:59pm

Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
8 health benefits of Kefir

Posted By Editorial Team, January 22, 2019 at 10:54am

Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
9 culprits behind that nauseous feeling all day long

Posted By Editorial Team, December 28, 2018 at 08:51pm

Do you feel like vomiting quite often? Figure out the triggers behind this condition and know how to fight them.
5 foods you shouldn't have if you are suffering from irritable bowel syndrome

Posted By Shriya Sinha, December 12, 2018 at 06:21pm

Irritable Bowel Syndrome (IBS) is a common digestive condition known to affect a majority of people worldwide. A careful alteration in the diet may help eliminate food articles that have the potential to worsen IBS symptoms. This will be instrumental in reducing discomfort in the long run.
Want to tackle gastritis? Try these fool-proof tricks

Posted By Aishwarya Vaidya, December 10, 2018 at 07:45am

Gastritis can be distressing and annoying, as, nausea, abdominal pain and vomiting can snatch away your peace. But, you will be able to get rid of it with the help of these amazing tips.
All you need to know about these water retention fighting foods

Posted By Aishwarya Vaidya, December 03, 2018 at 07:48am

When excess fluids build up inside your body, that is when water retention occurs. Today, we tell you which foods can help you to deal with water retention.
Here's how you can get rid of bloating

Posted By Kristina Das, November 23, 2018 at 08:35pm

The problem of gas is also caused due to many problems. The gastric problem can make you restless. Also, due to the accumulation of gas in the alimentary canal, you can not focus on any other work.
8 best ways to avoid gas formation and bloating

Posted By Kristina Das, November 21, 2018 at 07:41pm

The major reasons behind bloating and gas formation are eating and drinking. Here in this article, we have mentioned some diet tips that will prevent you from developing gas problems.