Bloating

Menstrual Hygiene Day 2019: 4 reasons to work out during your periods

Posted By Editorial Team, May 28, 2019 at 03:09pm

Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn t be the case. On this Menstrual Hygiene Day, we tell you why.
5 weight loss tips to avoid holiday belly bloating

Posted By Editorial Team, May 10, 2019 at 05:58pm
Try these 2 yoga poses after dinner to improve your digestion

Posted By Editorial Team, February 22, 2019 at 05:59pm

Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
8 health benefits of Kefir

Posted By Editorial Team, January 22, 2019 at 10:54am

Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
9 culprits behind that nauseous feeling all day long

Posted By Editorial Team, December 28, 2018 at 08:51pm

Do you feel like vomiting quite often? Figure out the triggers behind this condition and know how to fight them.
5 foods you shouldn't have if you are suffering from irritable bowel syndrome

Posted By Shriya Sinha, December 12, 2018 at 06:21pm

Irritable Bowel Syndrome (IBS) is a common digestive condition known to affect a majority of people worldwide. A careful alteration in the diet may help eliminate food articles that have the potential to worsen IBS symptoms. This will be instrumental in reducing discomfort in the long run.
Want to tackle gastritis? Try these fool-proof tricks

Posted By Aishwarya Vaidya, December 10, 2018 at 07:45am

Gastritis can be distressing and annoying, as, nausea, abdominal pain and vomiting can snatch away your peace. But, you will be able to get rid of it with the help of these amazing tips.
All you need to know about these water retention fighting foods

Posted By Aishwarya Vaidya, December 03, 2018 at 07:48am

When excess fluids build up inside your body, that is when water retention occurs. Today, we tell you which foods can help you to deal with water retention.
Here's how you can get rid of bloating

Posted By Kristina Das, November 23, 2018 at 08:35pm

The problem of gas is also caused due to many problems. The gastric problem can make you restless. Also, due to the accumulation of gas in the alimentary canal, you can not focus on any other work.
8 best ways to avoid gas formation and bloating

Posted By Kristina Das, November 21, 2018 at 07:41pm

The major reasons behind bloating and gas formation are eating and drinking. Here in this article, we have mentioned some diet tips that will prevent you from developing gas problems.
Try these yoga poses to relieve gas

Posted By Aishwarya Vaidya, November 18, 2018 at 01:54pm

Do you know that some yoga poses may help you to pass gas? Try them today if you are feeling distressed due to that trapped gas.
These health benefits of radish leaves will mesmerize you

Posted By Aishwarya Vaidya, November 10, 2018 at 08:09pm

Radish leaves, also known as mooli ke patte, can help you to improve your well-being. Know more about the health benefits of it.
5 ways to stop bloating in periods

Posted By Sudhakar Jha, September 25, 2018 at 07:26pm

Yes, it happens! And that too with around 70 per cent of women when they are on periods. Here are the ways you can stop the bloating.
8 PMS fighting yoga poses for you

Posted By Kristina Das, September 10, 2018 at 12:20pm

You may not get rid of PMS completely, you can surely battle it better with yoga. Here are 8 PMS fighting poses for you. Fitness expert Vesna Pericevic Jacob from Vesna's Alta Celo, Delhi, shows you how.
National Nutrition Week 2018: Why you should include lemongrass in your tea?

Posted By Aishwarya Iyer, September 05, 2018 at 02:34pm

It's a perfect Sunday when you have 0 messages from your cocky boss, no official mails, a great book to read, some snacks to munch on and a cup of lemongrass tea. But what if we tell you that this lemongrass tea is extremely healthy? Read on to find why we say so.
Gulping down probiotic foods for good health? They’re fogging your brain!

Posted By Sudhakar Jha, August 10, 2018 at 05:22pm

This new study has connected the dots between brain fogginess, bacterial overgrowth in the small intestine, high levels of D-lactic acid in the gut and the use of probiotic foods.
Beat bloating with these powerful natural remedies

Posted By Aishwarya Vaidya, August 10, 2018 at 02:31pm

Just a few tweaks in your diet can help you deal with abdominal bloating. Instead of popping pills, try these natural remedies!
Blame these 8 foods for your bloating

Posted By Aishwarya Vaidya, August 10, 2018 at 02:30pm

Bloating can cause a number of problems including pain. We list out common foods which are nutritious but it is best to avoid them if you have bloating.
Study suggests probiotics may not be beneficial for some people

Posted By Editorial Team, August 07, 2018 at 04:02pm

A new study is suggesting the for some people probiotics can have a dark side.
Everything you need to know about water weight

Posted By Kristina Das, July 24, 2018 at 07:04pm

Water weight is temporary and it goes away eventually.

Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

Menstrual Hygiene Day 2019: 4 reasons to work out during your periods

5 weight loss tips to avoid holiday belly bloating

Try these 2 yoga poses after dinner to improve your digestion

8 health benefits of Kefir

9 culprits behind that nauseous feeling all day long

5 foods you shouldn't have if you are suffering from irritable bowel syndrome

Want to tackle gastritis? Try these fool-proof tricks

All you need to know about these water retention fighting foods

Here's how you can get rid of bloating

8 best ways to avoid gas formation and bloating

Try these yoga poses to relieve gas

These health benefits of radish leaves will mesmerize you

5 ways to stop bloating in periods

8 PMS fighting yoga poses for you

National Nutrition Week 2018: Why you should include lemongrass in your tea?

Gulping down probiotic foods for good health? They’re fogging your brain!

Beat bloating with these powerful natural remedies

Blame these 8 foods for your bloating

Study suggests probiotics may not be beneficial for some people

Everything you need to know about water weight

About The health Site

Useful Links