Bloating

Merry Christmas: 6 tips to keep bloating at bay

Posted By Editorial Team, December 25, 2019 at 11:08am

The festive season is upon us and you may want to indulge yourself in all ways possible when it comes to food. Read on to know how to how to relieve gas fast and have a bloat-free Christmas.
Severe bloating might indicate towards serious health issues

Posted By Editorial Team, November 03, 2019 at 06:50pm

Everyone feels bloated sometime of the day. It could be meagre allergic reaction or something serious. Here are the warning signs you need to check for.
Abdominal bloating coupled with missed period: Is it simple indigestion or cancer?

Posted By Jahnavi Sarma, July 30, 2019 at 09:03pm

Do you experience abdominal bloating and missed period? It could be something you ate or too much stress. But it could also mean some serious disorder.
Is your stomach bloated? Try our quick remedies

Posted By Editorial Team, July 17, 2019 at 07:53pm

Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.
Beat bloating and get a flat belly

Posted By Jahnavi Sarma, July 04, 2019 at 06:34pm

A common problem for many people, abdominal bloating can cause pain and discomfort. It could be due to bad food choices and other lifestyle habits. Read on to know the triggers and ways to tackle them.
Higher salt intake can cause gastrointestinal bloating

Posted By ANI, July 01, 2019 at 08:28am

According to a study published in the American Journal of Gastroenterology, high sodium intake increases bloating among people.
Menstrual Hygiene Day 2019: 4 reasons to work out during your periods

Posted By Editorial Team, May 28, 2019 at 03:09pm

Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn t be the case. On this Menstrual Hygiene Day, we tell you why.
5 weight loss tips to avoid holiday belly bloating

Posted By Editorial Team, May 10, 2019 at 05:58pm
Try these 2 yoga poses after dinner to improve your digestion

Posted By Editorial Team, February 22, 2019 at 05:59pm

Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
8 health benefits of Kefir

Posted By Editorial Team, January 22, 2019 at 10:54am

Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
9 culprits behind that nauseous feeling all day long

Posted By Editorial Team, December 28, 2018 at 08:51pm

Do you feel like vomiting quite often? Figure out the triggers behind this condition and know how to fight them.
5 foods you shouldn't have if you are suffering from irritable bowel syndrome

Posted By Shriya Sinha, December 12, 2018 at 06:21pm

Irritable Bowel Syndrome (IBS) is a common digestive condition known to affect a majority of people worldwide. A careful alteration in the diet may help eliminate food articles that have the potential to worsen IBS symptoms. This will be instrumental in reducing discomfort in the long run.
Want to tackle gastritis? Try these fool-proof tricks

Posted By Aishwarya Vaidya, December 10, 2018 at 07:45am

Gastritis can be distressing and annoying, as, nausea, abdominal pain and vomiting can snatch away your peace. But, you will be able to get rid of it with the help of these amazing tips.
All you need to know about these water retention fighting foods

Posted By Aishwarya Vaidya, December 03, 2018 at 07:48am

When excess fluids build up inside your body, that is when water retention occurs. Today, we tell you which foods can help you to deal with water retention.
Here's how you can get rid of bloating

Posted By Kristina Das, November 23, 2018 at 08:35pm

The problem of gas is also caused due to many problems. The gastric problem can make you restless. Also, due to the accumulation of gas in the alimentary canal, you can not focus on any other work.
8 best ways to avoid gas formation and bloating

Posted By Kristina Das, November 21, 2018 at 07:41pm

The major reasons behind bloating and gas formation are eating and drinking. Here in this article, we have mentioned some diet tips that will prevent you from developing gas problems.
Try these yoga poses to relieve gas

Posted By Aishwarya Vaidya, November 18, 2018 at 01:54pm

Do you know that some yoga poses may help you to pass gas? Try them today if you are feeling distressed due to that trapped gas.
These health benefits of radish leaves will mesmerize you

Posted By Aishwarya Vaidya, November 10, 2018 at 08:09pm

Radish leaves, also known as mooli ke patte, can help you to improve your well-being. Know more about the health benefits of it.
5 ways to stop bloating in periods

Posted By Sudhakar Jha, September 25, 2018 at 07:26pm

Yes, it happens! And that too with around 70 per cent of women when they are on periods. Here are the ways you can stop the bloating.
8 PMS fighting yoga poses for you

Posted By Kristina Das, September 10, 2018 at 12:20pm

You may not get rid of PMS completely, you can surely battle it better with yoga. Here are 8 PMS fighting poses for you. Fitness expert Vesna Pericevic Jacob from Vesna's Alta Celo, Delhi, shows you how.