Black tea

Drinking more tea improves attention and ability to perform complex tasks in older people

Not only the compounds present in tea but the rituals of making a pot of tea or sharing a chat over a cup of tea may also play a role in improving the cognitive skills in elderly people, say researchers.
Today health tips: 5 types of teas to start your day with

Did you know that you can boost energy levels and lose weight by drinking a cup of tea in the morning? Today, health tips from us reveal a few teas that you can start your day with.
Drinking tea is good for your health but have it without milk

Drinking tea can help protect you from heart disease. But adding milk can wipe out all the benefits. Too much sugar will also harm your body.
Green tea or black tea: Which one should you choose?

Should you have green tea or black: This can be confusing, no doubt, but both are equally beneficial in their own way.
Black tea can be a magical potion for your health

There are many benefits of black tea that you may know of. But, hear it from the tea expert, Jody Rudman that how black tea should be a part of your daily diet.
Know what happens to your body when you replace coffee with tea
Follow these 5 natural remedies for amoebiasis
World Diabetes Day, November 14: Five best teas that can help you manage diabetes

Herbal products are considered to be the best cure for diabetes. However, before consuming the herbs it is very important that you consult the doctor as they have some medicated values too which might interfere with your ongoing health treatments.
Want to grill your fat? Drink black tea

Tired of going to the gym and still finding it difficult to cut those excess kilos which you have piled up due to your sedentary lifestyle? Then, sip on black tea which will help you to burn your fat.
Your caffeine consumption could be hampering your weight loss goals

According to Kareena Kapoor and Alia Bhatt s nutritionist, Rujuta Diwekar, the most underrated aspect of weight loss and staying in great shape is sleep. Caffeine is one of the biggest culprits in reducing sleep quality and therefore interferes with your weight loss.
What’s red tea? And how is it beneficial for you

Red tea or rooibos tea has been consumed by South African for centuries, but it s gaining popularity world over recently. What are the benefits of this tea. Read on
Forget the regular black, green tea... Try blue tea now

This variant not only gives you a good taste but provides plenty of health benefits too.
Moderate to high caffeine exposure in the womb is linked to excess weight gain in early childhood

The findings which back general advice to limit caffeine intake while pregnant, prompted the researchers to query whether mums-to-be should cut out the world's most widely consumed central nervous system stimulant altogether.
How to make the perfect cup of tea

Keep in mind these tips to make the perfect cup of tea.
7 foods that can aggravate constipation and irritable bowel syndrome

Some of these foods were thought to ease constipation symptoms!
How to pair your favourite foods with black tea, white tea and more?

White tea is extremely light in flavour so it should only be coupled with the mildest of flavours, such as light grilled fish and basic salads.
Here's how you can make kombucha (probiotic black tea) at home

Try this healthy recipe of kombucha today!
How to use black tea, green tea +other types of teas for skin care

You can drink tea for its health benefits but applying it to the skin has beauty benefits.
British tea etiquette you must follow this winter!

Cups and saucers, teapots, tea cosies and three-tiered cake stands with sumptuous hors-d'oeuvre. This winter, have tea the British way!
5 BEST teas for diabetics

Lower your blood glucose levels with these teas.

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