Black pepper

World Hypertension Day 2019: Try these spices to reduce your escalating blood pressure

Posted By Editorial Team, May 17, 2019 at 02:41pm

Hypertension or high blood pressure (BP) is a disorder that needs medical attention along with lifestyle modification. On this World Hypertension Day, we share with you a list of spices that will help you manage your BP.
Black pepper could be a magic potion for weight loss: Clever ways to have it

Posted By juhi kumari, May 06, 2019 at 02:08pm
Try these natural hacks for hernia

Posted By Editorial Team, March 26, 2019 at 05:04pm

Do you know that aloe vera juice can be helpful in tackling hernia? Read on to know more about other remedies as well.
Eat these natural foods to relieve flatulence

Posted By juhi kumari, January 26, 2019 at 02:59pm
Want to grill your fat? Drink black pepper tea

Posted By Aishwarya Vaidya, September 23, 2018 at 08:53am

Black pepper is one of the commonly found ingredients in our kitchen, it can enhance the flavour of any dish and along with that, it can help you to melt your fat. So, what are you waiting for? Just opt for this magical black pepper weight loss tea and notice the difference.
Turmeric and Pepper: Try this powerful food pairing for incredible health

Posted By Aishwarya Iyer, September 08, 2018 at 12:24pm

Combining right foods improve the bio-availability of certain nutrients making their absorption better. Right combinations can give your metabolism a boost, help shed your extra weight, make you feel energized. On the other hand, incorrect combinations can make you lethargic, can cause bloating and can lead to weight gain.
Spinach roll with paneer: Healthy green recipe for your toddler

Posted By Aishwarya Iyer, July 23, 2018 at 01:53pm

Try this recipe for your happy toddler's lunchbox.
Try this almond soup recipe for weight loss and a healthy heart!

Posted By Aishwarya Iyer, July 11, 2018 at 04:22pm

Indeed, you will find that this soup is almond, almond and almond all through.
Roasted Bell-Pepper Soup: A soup to shoo away all those monsoon ailments!

Posted By Aishwarya Iyer, July 10, 2018 at 04:00pm

So hurry to your kitchen and try out this soup!
Love rains? Try this Cauliflower soup for healthy benefits!

Posted By Aishwarya Iyer, July 09, 2018 at 11:02am

Try this yummy soup while you're amidst this weather!
Love potato? You must make this healthy Irish potato soup

Posted By Aishwarya Iyer, July 06, 2018 at 01:51pm

On some days, a nutritious bowl of thick soup (like this one) can replace a meal.
Healthy South Indian dinner recipe: Millet Pongal

Posted By Aishwarya Iyer, July 02, 2018 at 02:01pm

Here's a recipe that you can have for dinner- it's light, healthy and prescribed by our dietician!
Black pepper for weight loss: 5 ways to include this healthy Indian spice in your diet

Posted By Shaloo Tiwari, May 03, 2018 at 11:11am

Add some black pepper to your food to make it tastier and healthier.
A pinch of pepper could help you lose weight!

Posted By Agencies, May 03, 2018 at 10:35am

Adding up a little of it in your meal burns calories after eating for hours, prevents the creation of new fat cells and suppresses fat accumulation.
3 reasons why you should always have turmeric with black pepper

Posted By Sandhya Raghavan, July 12, 2017 at 10:17pm

To get the full benefits of turmeric, eat it with black pepper.
5 reasons pepper is good for your brain

Posted By Sandhya Raghavan, March 28, 2017 at 02:00pm

Read why your brain loves pepper so much!
10 hidden benefits of black pepper (kali mirch) you didn't know!

Posted By Pavitra Sampath, August 23, 2016 at 05:52pm

Did you know the unpretentious pepper is far more than a mere seasoning agent? If No, you should definitely read this article!
Try these 6 spices for relief from joint pain

Posted By Debjani Arora, October 23, 2015 at 11:08am
This common table-spice can help prevent cancer

Posted By Bhakti Paun Sharma, October 12, 2015 at 07:33pm

Use some pepper powder on your curries to reduce the risk of cancer.
6 effective herbs for weight loss

Posted By Anusuya Suresh, August 04, 2015 at 04:56pm

Apart from having a stringent fitness regime, it's important to have the right things in your diet. Herbs like green tea, ginger, black pepper can make all the difference if you are looking to lose weight.

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