Emotional eating is influenced by emotions instead of hunger whereas real hunger builds up over time and indicates physical hunger that requires unrestricted food to feul the body.
Demi Lovato first revealed her struggle with food in 2011, a condition termed as bulimia nervosa that occurs when an indivudal have a habit of binge-eating.
Quinton Aaron reveals his 200-pound weight loss journey, opening up about his struggle with binge eating disorder, emotional healing, and inspiring others through advocacy.
It is like a chicken-and-egg situation when it comes to mental health and eating disorders. Does poor mental health condition lead to eating disorder? Or does an eating disorder cause hormonal changes and nutrient deficiencies, leading to more mental health issues?
Every action and step that you take every day has an impact on your heart health. Here are 10 day-to-day things that can impact your heart without you realising it.
Reduce your consumption of potassium-rich desserts; instead, opt for sooji halwa with less sugar, coconut ladoos with jaggery, or apple kheer using milk alternatives
Dr Hansaji Yogendra, Director of The Yoga Institute, Yoga Guru, and author, shares three key pieces of advice on overcoming binge eating. By integrating these practices, individuals can develop a healthier relationship with food and their bodies.
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
Binge drinking, defined by the National Institute on Alcohol Abuse and Alcoholism, involves raising blood alcohol concentration to 0.08% or more.
Did you know that you don't have to completely restrict your food choices if you just follow the method of portion control?
If left untreated, people with eating disorders may develop life-threatening problems. Here are signs that indicate you're suffering from an eating disorder.
If you think that binge drinking is healthier than alcoholism, you are wrong. Understand the difference between the two.
One must realize that compromising sleep is not healthy.
As per reports, binge drinking starts at over four drinks for women and five for men
Want to enjoy New Year's Party without having to pay the price the next day? Find best ways to prevent hangover.
High carb and sugar-rich foods, late-night parties, no exercise such unhealthy choices during Diwali time can take a toll on your health. Reset your body after festive season with the help of biohacking.
A genuine hunger will get satiated after an adequate amount of food intake but when you are binge eating, you might find yourself eating to the extent of making yourself uncomfortably stuffed
Alcohol is an addictive drink, but if you are above 30, it is time to start moderating your intake!
Consult a physician or a naturopath before starting a detox regime. Here are simple hacks to boost your body's natural detoxification process.
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
Women are more likely than men to experience high stress levels, and stress can drive them to excessive drinking. Here are some healthy ways to cope with stress.
Life stresses triggered by the Covid-19 pandemic and the associated lockdowns has led to increase in hazardous drinking among adults, suggests a new study.
Are you snacking at odd hours during quarantine? You may be at a high risk of unhealthy weight gain in that case. Here are snacking tips to keep those extra kilos at bay.
A recent study reveals that people with eating disorders are unable to seek help. Hence, we reveal a few tricks that can help you control one of the most common eating disorders, binge-eating disorder (BED).
Emotional eating is influenced by emotions instead of hunger whereas real hunger builds up over time and indicates physical hunger that requires unrestricted food to feul the body.
Demi Lovato first revealed her struggle with food in 2011, a condition termed as bulimia nervosa that occurs when an indivudal have a habit of binge-eating.
Quinton Aaron reveals his 200-pound weight loss journey, opening up about his struggle with binge eating disorder, emotional healing, and inspiring others through advocacy.
It is like a chicken-and-egg situation when it comes to mental health and eating disorders. Does poor mental health condition lead to eating disorder? Or does an eating disorder cause hormonal changes and nutrient deficiencies, leading to more mental health issues?
Every action and step that you take every day has an impact on your heart health. Here are 10 day-to-day things that can impact your heart without you realising it.
Reduce your consumption of potassium-rich desserts; instead, opt for sooji halwa with less sugar, coconut ladoos with jaggery, or apple kheer using milk alternatives
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
Binge drinking, defined by the National Institute on Alcohol Abuse and Alcoholism, involves raising blood alcohol concentration to 0.08% or more.
Did you know that you don't have to completely restrict your food choices if you just follow the method of portion control?
If left untreated, people with eating disorders may develop life-threatening problems. Here are signs that indicate you're suffering from an eating disorder.
Want to enjoy New Year's Party without having to pay the price the next day? Find best ways to prevent hangover.
High carb and sugar-rich foods, late-night parties, no exercise such unhealthy choices during Diwali time can take a toll on your health. Reset your body after festive season with the help of biohacking.
A genuine hunger will get satiated after an adequate amount of food intake but when you are binge eating, you might find yourself eating to the extent of making yourself uncomfortably stuffed
Alcohol is an addictive drink, but if you are above 30, it is time to start moderating your intake!
Consult a physician or a naturopath before starting a detox regime. Here are simple hacks to boost your body's natural detoxification process.
Women are more likely than men to experience high stress levels, and stress can drive them to excessive drinking. Here are some healthy ways to cope with stress.
Life stresses triggered by the Covid-19 pandemic and the associated lockdowns has led to increase in hazardous drinking among adults, suggests a new study.
Are you snacking at odd hours during quarantine? You may be at a high risk of unhealthy weight gain in that case. Here are snacking tips to keep those extra kilos at bay.
A recent study reveals that people with eating disorders are unable to seek help. Hence, we reveal a few tricks that can help you control one of the most common eating disorders, binge-eating disorder (BED).
Lockdown has started getting on to our heads now which have led most of us adapt to unhealthy habits. Therefore, read on to know what you should NOT do while at quarantine.
Excerpt: Alcohol is the number one culprit behind liver cirrhosis. In this exclusive article penned by Dr. Ravi Gaur COO, Oncquest Laboratories, tells us how binge drinking affects this vital organ of your body.
According to the study published in the European Journal of Preventive Cardiology, maternal drinking is correlated to a 20 per cent greater risk of tetralogy of Fallot. Read on to know more
While a recent study reveals the crucial indicators of eating disorders, we tell you about the most common types of this condition that affect people of all age and gender brackets.
According to a study published in the journal Substance Use & Misuse, consuming alcohol during teenage can lead to alchohol abuse later.
Dr Hansaji Yogendra, Director of The Yoga Institute, Yoga Guru, and author, shares three key pieces of advice on overcoming binge eating. By integrating these practices, individuals can develop a healthier relationship with food and their bodies.
If you think that binge drinking is healthier than alcoholism, you are wrong. Understand the difference between the two.
As per reports, binge drinking starts at over four drinks for women and five for men
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
Struggling with emotional eating? Try these tricks
Here we have listed five natural and healthy appetite suppressants for binge eaters.
These weekend rituals make you pile on a lot of weight.
Long and erratic work timings, stress and poor eating habits are some of the reasons why journalists lead an unhealthy lifestyle.
These simple tips will distract you from binge eating junk food while you're bored at home and help in sticking to your diet.
Eating is a national hobby in India, and this is why every Indian will relate to these situation where we tend to overeat.
These are the foods you need to avoid especially during night in order to prevent loose motions or diarrhea
