Demi Lovato first revealed her struggle with food in 2011, a condition termed as bulimia nervosa that occurs when an indivudal have a habit of binge-eating.
Quinton Aaron reveals his 200-pound weight loss journey, opening up about his struggle with binge eating disorder, emotional healing, and inspiring others through advocacy.
It is like a chicken-and-egg situation when it comes to mental health and eating disorders. Does poor mental health condition lead to eating disorder? Or does an eating disorder cause hormonal changes and nutrient deficiencies, leading to more mental health issues?
Every action and step that you take every day has an impact on your heart health. Here are 10 day-to-day things that can impact your heart without you realising it.
Reduce your consumption of potassium-rich desserts; instead, opt for sooji halwa with less sugar, coconut ladoos with jaggery, or apple kheer using milk alternatives
Dr Hansaji Yogendra, Director of The Yoga Institute, Yoga Guru, and author, shares three key pieces of advice on overcoming binge eating. By integrating these practices, individuals can develop a healthier relationship with food and their bodies.
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
Did you know that you don't have to completely restrict your food choices if you just follow the method of portion control?
If left untreated, people with eating disorders may develop life-threatening problems. Here are signs that indicate you're suffering from an eating disorder.
High carb and sugar-rich foods, late-night parties, no exercise such unhealthy choices during Diwali time can take a toll on your health. Reset your body after festive season with the help of biohacking.
A genuine hunger will get satiated after an adequate amount of food intake but when you are binge eating, you might find yourself eating to the extent of making yourself uncomfortably stuffed
Consult a physician or a naturopath before starting a detox regime. Here are simple hacks to boost your body's natural detoxification process.
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
Are you snacking at odd hours during quarantine? You may be at a high risk of unhealthy weight gain in that case. Here are snacking tips to keep those extra kilos at bay.
A recent study reveals that people with eating disorders are unable to seek help. Hence, we reveal a few tricks that can help you control one of the most common eating disorders, binge-eating disorder (BED).
Lockdown has started getting on to our heads now which have led most of us adapt to unhealthy habits. Therefore, read on to know what you should NOT do while at quarantine.
While a recent study reveals the crucial indicators of eating disorders, we tell you about the most common types of this condition that affect people of all age and gender brackets.
Struggling with emotional eating? Try these tricks
Demi Lovato first revealed her struggle with food in 2011, a condition termed as bulimia nervosa that occurs when an indivudal have a habit of binge-eating.
Quinton Aaron reveals his 200-pound weight loss journey, opening up about his struggle with binge eating disorder, emotional healing, and inspiring others through advocacy.
It is like a chicken-and-egg situation when it comes to mental health and eating disorders. Does poor mental health condition lead to eating disorder? Or does an eating disorder cause hormonal changes and nutrient deficiencies, leading to more mental health issues?
Every action and step that you take every day has an impact on your heart health. Here are 10 day-to-day things that can impact your heart without you realising it.
Reduce your consumption of potassium-rich desserts; instead, opt for sooji halwa with less sugar, coconut ladoos with jaggery, or apple kheer using milk alternatives
Simply follow the mentioned tips to alleviate discomfort and support healthy digestion after a heavy meal.
Did you know that you don't have to completely restrict your food choices if you just follow the method of portion control?
If left untreated, people with eating disorders may develop life-threatening problems. Here are signs that indicate you're suffering from an eating disorder.
High carb and sugar-rich foods, late-night parties, no exercise such unhealthy choices during Diwali time can take a toll on your health. Reset your body after festive season with the help of biohacking.
A genuine hunger will get satiated after an adequate amount of food intake but when you are binge eating, you might find yourself eating to the extent of making yourself uncomfortably stuffed
Consult a physician or a naturopath before starting a detox regime. Here are simple hacks to boost your body's natural detoxification process.
Are you snacking at odd hours during quarantine? You may be at a high risk of unhealthy weight gain in that case. Here are snacking tips to keep those extra kilos at bay.
A recent study reveals that people with eating disorders are unable to seek help. Hence, we reveal a few tricks that can help you control one of the most common eating disorders, binge-eating disorder (BED).
Lockdown has started getting on to our heads now which have led most of us adapt to unhealthy habits. Therefore, read on to know what you should NOT do while at quarantine.
While a recent study reveals the crucial indicators of eating disorders, we tell you about the most common types of this condition that affect people of all age and gender brackets.
People who have suffered bullying or sexual abuse have a lower quality of life similar to those living with chronic conditions like heart disease, diabetes, depression or severe anxiety, a new study has found.
You will be able to destroy your stress and anxiety if you eat mindfully? Here, are the reasons why you should watch what you eat.
Everyone needs a break during the weekend. But that doesn't mean you give your healthy habits a break. We need to change our bad weekend habits ASAP for good health.
Dr Hansaji Yogendra, Director of The Yoga Institute, Yoga Guru, and author, shares three key pieces of advice on overcoming binge eating. By integrating these practices, individuals can develop a healthier relationship with food and their bodies.
Here are a few things you can say no to this Christmas to ensure a mindful celebration.
Struggling with emotional eating? Try these tricks
Here we have listed five natural and healthy appetite suppressants for binge eaters.
These weekend rituals make you pile on a lot of weight.
Long and erratic work timings, stress and poor eating habits are some of the reasons why journalists lead an unhealthy lifestyle.
These simple tips will distract you from binge eating junk food while you're bored at home and help in sticking to your diet.
Eating is a national hobby in India, and this is why every Indian will relate to these situation where we tend to overeat.
These are the foods you need to avoid especially during night in order to prevent loose motions or diarrhea
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