Bhujangasana

Are you suffering from multiple sclerosis? Strike these yoga poses

Posted By juhi kumari, March 07, 2019 at 09:20pm

While a new targeted therapy may soon make the life of multiple sclerosis patients a lot easier, yoga can also be an effective way of managing the condition.
5 Yoga moves to curb down diabetes

Posted By Sudhakar Jha, September 23, 2018 at 10:36pm

You might be suffering from diabetes or pre-diabetes symptoms and taking a lot of precautionary measures to no effect. Add these yoga asanas in your daily routine to curb down the effects of this incurable disease.
Sleep apnea: These yoga asanas could help treat sleep disorders

Posted By Upneet Pansare, September 14, 2018 at 08:33am

A new scientific study says that sleep apnea or sleep disorder in which breathing repeatedly stops and starts can lead to the growth of lung cancer growth in young individuals.
3 killer morning yoga poses that you must try

Posted By Aishwarya Iyer, August 22, 2018 at 06:26pm

Choose yoga over that cup of coffee or tea every morning. Trust us, you will be thankful to us for giving this advice.
Try cobra pose for a strong spine

Posted By Kristina Das, July 16, 2018 at 09:32am

The Cobra Pose is a versatile asana which gives your back a highly energised workout.
Expert recommends 4 yoga asanas to keep thyroid complications at bay!

Posted By Aishwarya Iyer, June 27, 2018 at 12:39pm

Here are 4 poses recommended by a yoga trainer to keep thyroid related complications away!
‘Fertility Yoga is one of the best ways to support reproductive health’, says expert

Posted By Editorial Team, June 22, 2018 at 11:29am

As with any new exercise program, it can be difficult to get yoga into a routine. It can be a bit straining on your body and time management skills.
Opt for Cobra pose or Bhujangasana for overall health

Posted By Aishwarya Iyer, June 04, 2018 at 02:04pm

Bhujangasana is beneficial for the entire body- right from head to toe. Read on to know how...
Mickey Mehta explains how to plank correctly and avoid planking injuries

Posted By Upneet Pansare, June 27, 2017 at 11:41pm

Popular celebrity health guru Mickey Mehta tells you how to plank properly so that you don't suffer from injuries.
Can yoga help increase my height?

Posted By Tania Tarafdar, June 07, 2017 at 10:16am

Yoga stretches cannot change the height of your skeleton but it can improve your posture and alignment to make you appear taller.
Know your yoga pose – Bhujangasana

Posted By Pavitra Sampath, February 29, 2016 at 06:06pm
Daily Yoga TIp: Yoga poses/asanas for upper body strength

Posted By Pavitra Sampath, January 07, 2016 at 10:37am

Make your upper body stronger with these yoga poses.
Learn Bhujangasana or cobra pose from Shilpa Shetty

Posted By Tania Tarafdar, June 11, 2015 at 06:34pm

Shilpa Shetty who swears by yoga teaches us how to perform Bhujangasana or cobra pose
Try these yoga poses to improve digestion

Posted By Pavitra Sampath, March 16, 2015 at 03:52pm
Yoga asanas to bust your headache

Posted By Pavitra Sampath, March 10, 2015 at 06:19pm

If you are someone who suffers from headaches often, these asanas can help you beat that throbbing pain.
Home remedy for constipation -- bhujangasaana

Posted By Bhavyajyoti Chilukoti, March 10, 2015 at 06:16pm

Are you suffering from constipation? Try this asana to get rid of constipation naturally.
Lose weight the yoga way

Posted By Smt Hansaji Jayadeva Yogendra, March 10, 2015 at 05:30pm

Here are a few easy methods in yoga that can help you lose weight.
Stressed out? Try these yoga poses

Posted By Pavitra Sampath, September 25, 2014 at 04:31pm

Don't get stresses, just breathe. It may sound easier said than done. But here is a post that actually tells you how simple yoga poses can help you relax.
Yoga asanas for the spine

Posted By Smt Hansaji Jayadeva Yogendra, February 28, 2014 at 08:25pm

Read Disclaimer

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Copyright © 2019 Zee Entertainment Enterprises Limited. All rights reserved.