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Impact Of COVID-19 On Children: How To Restructure Their Childhood
Get to know the various problems faced by children during COVID-19 pandemic and how meditative modalities can help them.
Get to know the various problems faced by children during COVID-19 pandemic and how meditative modalities can help them.
Unlike other meditation forms, body scan is a focused awareness practice. In very simple words, it can be you paying minute attention to every part of your body.
Meditative modalities like Yoga of Immortals have allowed improvement in quality of life along with the prevention of lifestyle disorders.
Taking care of your hair when you rarely get time for yourself can be difficult but severe hair loss should not be ignored. Here are some ways to fix the problem!
Benefits of Meditation: Meditation provide balance, and gives you a sense of calm and peace that are beneficial for your emotional and physical health. Meditation also helps in relaxing and it copes with stress by refocusing your attention.
Meditation can help reduce stress and acts as a therapy for people with anxiety.
Meditation enables you to become mentally resilient and manage situations with a very calm mind. But are you doing it properly? This is how you should meditate every day to get results.
With his unwavering hard work and determination, Acharya Manish Ji is today popularising Ayurveda and natural healing.
NSDR is not different from ancient Indian practice of yoga nidra. Watch the video below to know how to perform it the right way:
Holistic medicine like meditation, yoga and positive affirmations can help women deal with their stress and anxiety during pregnancy and menopause. Read on.
Zoning out for a few minutes occasionally is completely normal, but excessive mind wandering can impact you negatively. Practice mindfulness to keep those distracting thoughts away.
Open monitoring meditation can alter brain activity in a way that can help a person recognize and avoid errors in day-to-day life. Read on.
Parineeti Chopra recently took to her social media page to share what keeps her going every day. Read on to find out!
There are many techniques that you can follow in walking meditation. All of them will boost your overall health and make you fit.
Jasleen Royal on her journey, fitness mantra, music, Ranjha's success and so much more.
Jasleen Royal on her journey, fitness mantra, music, Ranjha's success and so much more.
People wishing to learn Vipassana meditation have to undergo a minimum 10-day course under the guidance of a qualified teacher.
Heartfulness meditation is a set of practices for self-development that help us find inner calm and stillness. Here are the step-by-step instructions on how to do Heartfulness Meditation.
Get to know the various problems faced by children during COVID-19 pandemic and how meditative modalities can help them.
Meditative modalities like Yoga of Immortals have allowed improvement in quality of life along with the prevention of lifestyle disorders.
Taking care of your hair when you rarely get time for yourself can be difficult but severe hair loss should not be ignored. Here are some ways to fix the problem!
Meditation can help reduce stress and acts as a therapy for people with anxiety.
Meditation enables you to become mentally resilient and manage situations with a very calm mind. But are you doing it properly? This is how you should meditate every day to get results.
With his unwavering hard work and determination, Acharya Manish Ji is today popularising Ayurveda and natural healing.
NSDR is not different from ancient Indian practice of yoga nidra. Watch the video below to know how to perform it the right way:
Holistic medicine like meditation, yoga and positive affirmations can help women deal with their stress and anxiety during pregnancy and menopause. Read on.
Zoning out for a few minutes occasionally is completely normal, but excessive mind wandering can impact you negatively. Practice mindfulness to keep those distracting thoughts away.
Open monitoring meditation can alter brain activity in a way that can help a person recognize and avoid errors in day-to-day life. Read on.
Parineeti Chopra recently took to her social media page to share what keeps her going every day. Read on to find out!
Jasleen Royal on her journey, fitness mantra, music, Ranjha's success and so much more.
People wishing to learn Vipassana meditation have to undergo a minimum 10-day course under the guidance of a qualified teacher.
Heartfulness meditation is a set of practices for self-development that help us find inner calm and stillness. Here are the step-by-step instructions on how to do Heartfulness Meditation.
Fitness queen actress Shilpa Shetty has shared an exercise that can help maintain a healthy balance between calm & chaos.
Yoga and meditation can benefit patients of chronic pain, leading to significant improvement in perceptions of pain, mood and functional capacity.
Several studies show that meditation can rev up your creative skills. Here, we shed light on one technique that will give wings to your imagination.
Two COVID-19 patients in Rajasthan have apparently improved after using this technique. Energy healing meditation helps restores the balance and flow of energy throughout the body, mind, and soul. Read to know more about this healing process.
Unlike other meditation forms, body scan is a focused awareness practice. In very simple words, it can be you paying minute attention to every part of your body.
There are many techniques that you can follow in walking meditation. All of them will boost your overall health and make you fit.
Benefits of Meditation: Meditation provide balance, and gives you a sense of calm and peace that are beneficial for your emotional and physical health. Meditation also helps in relaxing and it copes with stress by refocusing your attention.
Jasleen Royal on her journey, fitness mantra, music, Ranjha's success and so much more.
