Beetroot

The best sources of vitamins and minerals are natural foods which can help you to live longer. Eat beet to live longer.

Don’t like beetroots? You will start liking them after knowing these health benefits

Beetroot is low in calories and contains rich amounts of essential minerals, vitamins and plant compounds.
Beetroot poriyal with pear and roasted cumin: Boost your immunity with this vitamin C rich recipe

Watch this video to learn how chef Jason DeSouza whips up a lip-smacking and immunity-boosting meal with beetroot and pear.
Beetroot can be your weight loss buddy

Know how beetroot can help you shed those extra kilos.
5 ways to use beetroot for glowing skin, pink lips and shiny hair

Try these DIY beetroot packs and juices for naturally beautiful skin and hair.
DIY homemade beetroot juice for glowing skin

If you wish to get a glowing and radiant skin then you should include a powerful juice in your diet. To prepare this juice at home you only need a few ingredients and a juicer.
Foods to improve your circulation

Improve the efficiency with which essential nutrients and oxygen are transported to your organs by eating these foods.
Eat these 7 magnesium-rich foods to stay healthy

Even though magnesium is considered a minor nutrient, it plays a vital role in your overall health and is essential for every function of your body. Here are the top 7 magnesium-rich foods to help you stay fit and fine.
Want to stay healthy? Drink beetroot juice

Do you know that beetroot juice can be beneficial for diabetics and may also lower your blood pressure? Here, we tell you why you should make it a part of your diet.
5 foods to detoxify your system

Cleanse and detox your body by adding these foods in your diet.
Include beetroot in your diet and see the benefits
5 natural ways to make your own food dye
Are you anaemic? Follow these tips for a healthy pregnancy
Top 4 health benefits of beets

All you need to know about the amazing health benefits that beets have to offer.
Healthy Bhai Dooj dessert: Beetroot and Coconut Barfi

This Beetroot and Coconut Barfi is a healthy dessert your guests are going to love to indulge in. Make a big batch of it this Diwali!
Beetroot to boost your libido and get a better erection

This red-coloured root vegetable can do wonders to your sex life.
5 ways a glass of beetroot juice works just like Viagra!

Try this before you turn to viagra for a solution.
4 healthy ways to make beetroots more appetizing

Beetroots have so many benefits for your body, hair and skin that it would be foolish not to include it in your daily diet. If the taste of beetroot doesn't appeal to you, here's how you can make it more interesting.
Eating beetroot, spinach can prevent eye disease

Want to keep your peepers in top shape? Eat beetroot and spinach. Yes, you have heard it right! Read on to know more about the research.
Want a glowing skin and lustrous hair? Drink beetroot juice

The wonderful beetroot juice can help you to combat dry skin and curb hair loss. So, just drink it right now!
Incredible health benefits of beetroot

Beetroot, also known as chukandar, can help you to lower your blood pressure. Here, we tell why it is beneficial for you.

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