Beetroot

The best sources of vitamins and minerals are natural foods which can help you to live longer. Eat beet to live longer.

Beetroot can be your weight loss buddy

Posted By Editorial Team, June 30, 2019 at 12:58pm

Know how beetroot can help you shed those extra kilos.
Foods to improve your circulation

Posted By Shriya Sinha, February 28, 2019 at 07:49pm

Improve the efficiency with which essential nutrients and oxygen are transported to your organs by eating these foods.
Eat these 7 magnesium-rich foods to stay healthy

Posted By Aishwarya Vaidya, February 17, 2019 at 02:04pm

Even though magnesium is considered a minor nutrient, it plays a vital role in your overall health and is essential for every function of your body. Here are the top 7 magnesium-rich foods to help you stay fit and fine.
Want to stay healthy? Drink beetroot juice

Posted By Aishwarya Vaidya, February 10, 2019 at 06:35pm

Do you know that beetroot juice can be beneficial for diabetics and may also lower your blood pressure? Here, we tell you why you should make it a part of your diet.
5 foods to detoxify your system

Posted By Shriya Sinha, February 09, 2019 at 05:06pm

Cleanse and detox your body by adding these foods in your diet.
Include beetroot in your diet and see the benefits

Posted By Editorial Team, January 17, 2019 at 08:57pm
5 natural ways to make your own food dye

Posted By Editorial Team, January 16, 2019 at 11:50am
Are you anaemic? Follow these tips for a healthy pregnancy

Posted By juhi kumari, January 04, 2019 at 04:32pm
Top 4 health benefits of beets

Posted By Sreemoyee Chatterjee, November 25, 2018 at 04:49pm

All you need to know about the amazing health benefits that beets have to offer.
Healthy Bhai Dooj dessert: Beetroot and Coconut Barfi

Posted By Upneet Pansare, November 09, 2018 at 11:50am

This Beetroot and Coconut Barfi is a healthy dessert your guests are going to love to indulge in. Make a big batch of it this Diwali!
4 healthy ways to make beetroots more appetizing

Posted By Upneet Pansare, October 25, 2018 at 11:43am

Beetroots have so many benefits for your body, hair and skin that it would be foolish not to include it in your daily diet. If the taste of beetroot doesn t appeal to you, here s how you can make it more interesting.
Eating beetroot, spinach can prevent eye disease

Posted By Editorial Team, October 24, 2018 at 01:14pm

Want to keep your peepers in top shape? Eat beetroot and spinach. Yes, you have heard it right! Read on to know more about the research.
Want a glowing skin and lustrous hair? Drink beetroot juice

Posted By Aishwarya Vaidya, October 24, 2018 at 09:12am

The wonderful beetroot juice can help you to combat dry skin and curb hair loss. So, just drink it right now!
Incredible health benefits of beetroot

Posted By Aishwarya Vaidya, October 24, 2018 at 08:43am

Beetroot, also known as chukandar, can help you to lower your blood pressure. Here, we tell why it is beneficial for you.
Eat these 6 foods for longevity

Posted By Aishwarya Vaidya, October 06, 2018 at 06:49am

Everyone wishes to live longer and lead a healthy life. If you are one of them who also want to do so, then eat these foods which will help you to live longer.
These health benefits of beetroot will amaze you

Posted By Aishwarya Vaidya, September 14, 2018 at 09:07am

Do you often spot a beetroot in your sandwich and you tend to remove it aside? Then, avoid doing this as beetroot contains a host of health benefits.
DIY homemade beetroot juice for glowing skin

Posted By Kristina Das, September 13, 2018 at 05:07pm

If you wish to get a glowing and radiant skin then you should include a powerful juice in your diet. To prepare this juice at home you only need a few ingredients and a juicer.
5 foods that will help lower hypertension

Posted By Sudhakar Jha, August 28, 2018 at 02:06pm

High blood pressure or hypertension has a lot of harmful effects on your body, and you might not even know the symptoms. But here are the foods that you can have to keep the numbers in check.
Got COPD? Try these diet tips and fight it better

Posted By Sreemoyee Chatterjee, August 11, 2018 at 02:27pm

Here's all you need to know about maintaining an appropriate diet suitable to meet your health condition while tackling chronic obstructive pulmonary disorder. Know what to eat and what not to get a quick recovery.
Top 5 superfoods to combat anemia

Posted By Kristina Das, August 05, 2018 at 02:46pm

The iron and protein content in haemoglobin is required for supplying nutrients and oxygen to all part of the body.