Practise battle rope workouts to sculpt your abs
The rope comes in various thickness and lengths. The exercise works on the muscles of the abs, back and glutes and is great for your upper body.
The rope comes in various thickness and lengths. The exercise works on the muscles of the abs, back and glutes and is great for your upper body.
The rope comes in various thickness and lengths. The exercise works on the muscles of the abs, back and glutes and is great for your upper body.