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Home / Topics / Balasana

Balasana


  • Start your day with these 5 easy yoga poses

    Start your day with these 5 easy yoga poses

    Your muscles are stiff when you wake up in the morning and your brain is foggy. These 5 yoga poses will loosen your tight muscles while alerting your brain quite early on.

  • 4 yoga poses for a strong spine

    4 yoga poses for a strong spine

    Displacement of a vertebral bone can lead to spondylolisthesis in kids. Here yoga poses that can be effective in relieving the symptoms. However, these should be performed under the supervision of a yoga expert only after the spine specialist gives a go ahead.

  • Dealing with depression? Strike these yoga poses

    Dealing with depression? Strike these yoga poses

    As a new study identified a gene that may reverse symptoms of major depression, here we tell you about some science-backed yoga poses that can effectively treat depression.

  • 3 killer morning yoga poses that you must try

    3 killer morning yoga poses that you must try

    Choose yoga over that cup of coffee or tea every morning. Trust us, you will be thankful to us for giving this advice.

  • Useful mind techniques to help you through the most stressful parts of your day

    Useful mind techniques to help you through the most stressful parts of your day

    Whether you are stuck in a traffic or waiting in a queue, these mindful practices will help you get through the day.

  • Beat stress with the child's yoga pose

    Beat stress with the child's yoga pose

    The child's pose will help you to relax your body while relieving you from stress and fatigue.

  • Lose weight with these 12 yoga asanas -- Balasana, Pranayam and more

    Lose weight with these 12 yoga asanas -- Balasana, Pranayam and more

    Yoga is extremely beneficial where as weight loss is concerned. Some Pranayam or standing poses daily will definitely help make a difference.

  • Try these yoga poses to improve digestion

    Try these yoga poses to improve digestion

  • 10 yoga asanas to reduce blood sugar levels in diabetics (gallery)

    10 yoga asanas to reduce blood sugar levels in diabetics (gallery)

    Want to beat diabetes naturally? Here are 10 great yoga poses to help keep the blood sugar demon at bay.

  • 10 yoga asanas to reduce blood sugar levels in diabetics (gallery)

    10 yoga asanas to reduce blood sugar levels in diabetics (gallery)

    Want to beat diabetes naturally? Here are 10 great yoga poses to help keep the blood sugar demon at bay.

  • Know your yoga pose -- Balasana

    Know your yoga pose -- Balasana

  • Stressed out? Try these yoga poses

    Stressed out? Try these yoga poses

    Don't get stresses, just breathe. It may sound easier said than done. But here is a post that actually tells you how simple yoga poses can help you relax.

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Health News in Hindi

Lemon Tea: Include this tangy drink in your weight loss diet

‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data

Here’s how you can manage your child’s respiratory health during winters

Beware! This could be an early sign of Alzheimer’s

Mental disorder during pregnancy: Early diagnosis of this condition is now possible

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Recent Posts

  • Lemon Tea: Include this tangy drink in your weight loss diet
  • ‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data
  • Here’s how you can manage your child’s respiratory health during winters
  • Beware! This could be an early sign of Alzheimer’s
  • Mental disorder during pregnancy: Early diagnosis of this condition is now possible

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