Balanced diet
It is essential to take care of yourself if you undergo breast cancer surgery. Following a well-balanced diet can help you to get back on track. After surgery, you may suffer from vomiting and nausea which are common. Also, you tend to experience it if you have opted for chemotherapy or radiation. Furthermore, you may also feel weak and there will be loss of appetite. So, if you wish to ease symptoms like nausea and vomiting which can give you a tough time you should see to it that you eat smaller meals throughout the day, add yoghurt to your diet and drink soups and vegetable broth.
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Loose skin after weight loss can affect your self-confidence and cause embarrassment. But preventive measures and treatment options can easily help you deal with this condition.
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Posted By
IANS, March 14, 2019 at 01:03pm
According to NITI Aayog Adviser Alok Kumar, in India, only nine per cent of children who belong to the age group of 6-24 months get proper nutrition.
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According to experts Dr Swati Bhushan, Chief Clinical Nutritionist, Hiranandani Hospital, Navi Mumbai, and Jaee Khamkar, Dietician, Fortis Hospital, Kalyan, 'clean eating' is all about having natural foods. Here, we brief you more about it.
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According to the new study, thinking about your romantic partner while you are in a stressful situation will help you keep your blood pressure in check. Know more about this surprising study + other offbeat tricks to bring your numbers down.
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Dr Bandita Sinha, Gynaecologist, Hiranandani Hospital and Niyati Likhite, Dietician, Fortis Hospital, Kalyan, brief you about what you should incorporate in your daily diet.
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According to a study, certain foods like processed meat can give a tough time to your kidneys.
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Posted By
ANI, October 23, 2018 at 06:58am
A recent study suggests that eating organic fruits and vegetables might help you dodge a cancer diagnosis.
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Do you know that cauliflower can help you to enhance your heart health? Yes, you have heard it right! The mighty cauliflower can help you to stay healthy if you incorporate it into your daily diet. So, what are you waiting for? Go for it now!
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Breast cancer awareness month: If you have undergone a breast cancer surgery then you should pay an extra attention to your nutrition. We tell you how to incorporate healthy eating habits.
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Women often carry the reputation of not taking care of themselves. It is not uncommon to see women with nutrient deficiencies. But apart from all the physical troubles caused by lack of proper food, a study claims that women can be emotionally distressed for not eating right.
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You should understand what happens in your body during metabolic adaptation to get the science behind the theory of reverse dieting.
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Don't fall prey to fad diets without knowing all about them. Cutting down gluten completely from your diet can be hazardous to your body. We tell you why it is important to eat mindfully.
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In an exclusive interview with The Health Site, Heli Daruwala, the famed actress spills the beans about her fitness and diet.
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Here is a list of foods that you should have in your meals every day for healthy hair.
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In our continuing series of weight loss tips here we talk about the perils of a cheat day
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Worried about including papaya in your meals? Try out these quick recipes for a happy health and easy digestion.
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Here is a low-down on the merits and demerits of this new eating fad.
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A balanced diet would help improve the immunity to fight the adverse effects of brain tumour.
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Certain foods and beverages can lead to an overactive bladder.
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Pooja Udeshi, consultant Sports nutritionist at Kokilaben Dhirubhai Ambani Hospital tells you the benefits, what to eat and avoid
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