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Home / Bad sleeping habit

bad sleeping habit


  • Your sleep habits and duration depend on your age, location and gender

    Your sleep habits and duration depend on your age, location and gender

    Posted By ANI, December 03, 2019 at 03:49pm

    Asians have the shortest sleep duration, finds recent research.

  • Night owl girls more likely to gain weight: Study

    Night owl girls more likely to gain weight: Study

    Posted By IANS, September 18, 2019 at 09:02am

    According to a study published in the journal JAMA Pediatrics, for girls, staying up late is associated with an average 0.58 cm increase in waist size and a 0.16 kg/m2 increase in body fat.

  • Want to get a good night's sleep? Eat these foods

    Want to get a good night's sleep? Eat these foods

    Posted By Aishwarya Vaidya, January 27, 2019 at 06:44pm

    According to the new study, sleep deprivation is dangerous and can affect your genes and damage your DNA. So, here are some foods to help you sleep better.

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Recent Posts

  • 7 Strange Sexual Disorders You Never Knew Existed
  • Are you a new mom? Exercise regularly to avoid postnatal depression
  • Add these spices to your life and watch the fat melt away
  • Television, parents’ lifestyle can be blamed for childhood obesity
  • Do you suffer from frequent headaches? It may be due to a strong perfume or a poor posture

Health News in Hindi

Tips for Skin Care: हेल्दी स्किन के लिए 5 होम मेड फेस मास्क, शहनाज़ हुसैन से जानें स्किन टाइप के हिसाब से फेस मास्क बनाने का तरीका

Tips for Skin Care: हेल्दी स्किन के लिए 5 होम मेड फेस मास्क, शहनाज़ हुसैन से जानें स्किन टाइप के हिसाब से फेस मास्क बनाने का तरीका

Salt Intake Side Effects:ज़्यादा नमक खाने से बढ़ता है हाइपरटेंशन और दिल की बीमारियों का ख़तरा, इन 5 चीज़ों को कर दें खाना बंद

Salt Intake Side Effects:ज़्यादा नमक खाने से बढ़ता है हाइपरटेंशन और दिल की बीमारियों का ख़तरा, इन 5 चीज़ों को कर दें खाना बंद

फटे होंठ कैसे सही करें | होंठ सूखने के कारण | फटे होठों को सही करने का तरीका

फटे होंठ कैसे सही करें | होंठ सूखने के कारण | फटे होठों को सही करने का तरीका

Dill Leaves Benefits: डिल लीव्ज़ या सोया के पत्ते खाएं, डायजेशन की प्रॉब्लम और ब्लड शुगर लेवल होगा कंट्रोल

Dill Leaves Benefits: डिल लीव्ज़ या सोया के पत्ते खाएं, डायजेशन की प्रॉब्लम और ब्लड शुगर लेवल होगा कंट्रोल

IBS अर्थात पाचन तंत्र करता है हमेशा परेशान तो अपनाएं ये डाइट चार्ट

IBS अर्थात पाचन तंत्र करता है हमेशा परेशान तो अपनाएं ये डाइट चार्ट

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Monsoon special

Monsoon special

Tips for a healthy, happy rainy season

  • Ayurvedic treatments and diet during monsoon
  • 13 things diabetics should do to stay healthy during the rainy season
  • Monsoon hair care tips for Indian women
  • How to prevent common monsoon diseases
  • Emergency kit and what you should do before and during floods

Recent Posts

  • 7 Strange Sexual Disorders You Never Knew Existed
  • Are you a new mom? Exercise regularly to avoid postnatal depression
  • Add these spices to your life and watch the fat melt away
  • Television, parents’ lifestyle can be blamed for childhood obesity
  • Do you suffer from frequent headaches? It may be due to a strong perfume or a poor posture

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