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Don’t let your backache kill your sex life: Just change position
A lower back pain can put you off sex altogether. But if you change your position and technique, you will be able to have all the fun you want.
A lower back pain can put you off sex altogether. But if you change your position and technique, you will be able to have all the fun you want.
Poor posture at the workplace and a sedentary lifestyle -- there are many lifestyle habits that might be ruining your back, and you may not even be realizing it.
Ditch the painkillers, try these yoga asanas to deal with back pain. Do these consistently to get complete relief from back pain.
Some of the common symptoms of sciatica include a backache, hip pain, difficulty in standing up, tingling sensation in the legs, etc. Thus, here we have mentioned a few exercises for pain sciatica relief.
Want to try for a vaginal birth after a caesarean delivery? It's not impossible! All you have to do is keep some points in mind. These tips will ensure a happy, healthy pregnancy.
If you are reading this article with your legs crossed, change position right now!
Static exercises will force you to fire your core and hold your body in place which will make you a better runner.
Check your privates regularly for these symptoms. Testicular cancer is often diagnosed late due to lack of awareness.
It could also cause musculoskeletal pain in 10% people and aggravate 21% of musculoskeletal pain in the upper limbs.
Pragya Bhatt, a senior yoga coach at HealthifyMe, tells you how Vajrasana helps you deal with back pain during pregnancy.
Troubled by chronic backaches? Here's help!
Halasana -- beat bad posture and backache with this yoga asana
A yoga asana for instant relief from backache -- Marjaryasana or cat stretch
Try this great asana to beat constipation and gas.
Try this asana for instant stress relief.
Yastikasana - beat stress after work with this easy asana
Here is a yoga asana that can help you beat back pain and tone your thighs.
More days are missed due to lower back pain than any other ailment! From sciatia of the spine to sports injuries, here's a look at what could be causing a 'bad back.'
A lower back pain can put you off sex altogether. But if you change your position and technique, you will be able to have all the fun you want.
Poor posture at the workplace and a sedentary lifestyle -- there are many lifestyle habits that might be ruining your back, and you may not even be realizing it.
Ditch the painkillers, try these yoga asanas to deal with back pain. Do these consistently to get complete relief from back pain.
Some of the common symptoms of sciatica include a backache, hip pain, difficulty in standing up, tingling sensation in the legs, etc. Thus, here we have mentioned a few exercises for pain sciatica relief.
Want to try for a vaginal birth after a caesarean delivery? It's not impossible! All you have to do is keep some points in mind. These tips will ensure a happy, healthy pregnancy.
If you are reading this article with your legs crossed, change position right now!
Static exercises will force you to fire your core and hold your body in place which will make you a better runner.
It could also cause musculoskeletal pain in 10% people and aggravate 21% of musculoskeletal pain in the upper limbs.
Troubled by chronic backaches? Here's help!
Halasana -- beat bad posture and backache with this yoga asana
A yoga asana for instant relief from backache -- Marjaryasana or cat stretch
Try this great asana to beat constipation and gas.
Try this asana for instant stress relief.
Yastikasana - beat stress after work with this easy asana
Here is a yoga asana that can help you beat back pain and tone your thighs.
More days are missed due to lower back pain than any other ailment! From sciatia of the spine to sports injuries, here's a look at what could be causing a 'bad back.'
Back pain can turn into chronic problem much before you realise it. It's best to prevent back pain and stay happy. Here are a few tips for you.
Want strong arms? Here is an asana for you.
Check your privates regularly for these symptoms. Testicular cancer is often diagnosed late due to lack of awareness.
Pragya Bhatt, a senior yoga coach at HealthifyMe, tells you how Vajrasana helps you deal with back pain during pregnancy.
