B Vitamins And Folic Acid

Role Of B Vitamins In Our Body

There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]) and B12 (cobalamin). Let's talk about vitamin B12, Vitamin B6, and Folate.