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Home / Topics / Ayurvedic diet

Ayurvedic diet


  • Yogic Diet: Take the principles of yoga off the mat and bring it to the kitchen

    Yogic Diet: Take the principles of yoga off the mat and bring it to the kitchen

    The yogic diet is all about eating foods that are highly nutritious and easy to digest. Read on to know all about this healthy diet.

  • Here’s what a typical Ayurvedic diet chart for diabetics looks like

    Here’s what a typical Ayurvedic diet chart for diabetics looks like

    In Ayurveda, poor digestion is considered to be the primary cause of diabetes. Follow this diet chart to keep your blood sugar under control.

  • 7 herbs that can keep you cool and disease-free during summer

    7 herbs that can keep you cool and disease-free during summer

    You should keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each season. Below are 7 ayurvedic herbs that work like magic to keep you healthy during the scorching summers.

  • World Health Day 2018: 10 Ayurveda tips to lead a healthy life

    World Health Day 2018: 10 Ayurveda tips to lead a healthy life

    10 simple healthy living tips that you must start following today.

  • Ayurveda expert recommends 5 diet and lifestyle tips to get beautiful skin

    Ayurveda expert recommends 5 diet and lifestyle tips to get beautiful skin

    According to Ayurveda, Pitta and Vata aggravation can lead to a number of skin problems.

  • Lunar eclipse 2018: Here's why you shouldn't be eating during an eclipse

    Lunar eclipse 2018: Here's why you shouldn't be eating during an eclipse

    What happens when you have food during the eclipse?

  • 4 life-changing New Year resolutions to look even more beautiful in 2018 backed by Ayurveda!

    4 life-changing New Year resolutions to look even more beautiful in 2018 backed by Ayurveda!

    This New Year, you're going to look stunning if you follow these New Year resolutions as recommended by an Ayurveda expert.

  • World Hepatitis Day 2017: 5 food items Ayurveda wants you to avoid during jaundice

    World Hepatitis Day 2017: 5 food items Ayurveda wants you to avoid during jaundice

    Is alcohol allowed during jaundice? Read what the expert says.

  • 5 viruddha aahaar or foods you should never eat together

    5 viruddha aahaar or foods you should never eat together

    Find out what milk is incompatible with.

  • 8 Ayurvedic diet tips for healthy breasts

    8 Ayurvedic diet tips for healthy breasts

    Keep your breasts healthy with these easy-to-follow diet tips.

  • World Hepatitis Day 2017: 7 Ayurvedic diet remedies for jaundice

    World Hepatitis Day 2017: 7 Ayurvedic diet remedies for jaundice

    A good diet will help your liver recover faster says Ayurveda.

  • Is kulith (horse gram) good for water retention? (Ayurvedic query)

    Is kulith (horse gram) good for water retention? (Ayurvedic query)

    Can this nutritious legume called kulith help in relieving bloating and water retention?

  • World Diabetes Day - Ayurvedic diet tips for pre-diabetics

    World Diabetes Day - Ayurvedic diet tips for pre-diabetics

    Here are some diet principles that will keep your blood sugar levels from creeping upwards.

  • Why eating Satvik food is good for health

    Why eating Satvik food is good for health

  • What should I eat if I have pitta prakruti?

    What should I eat if I have pitta prakruti?

    Find out when and what you should eat if you have pitta prakruti.

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Health News in Hindi

कोल्ड प्रेस्ड (cold pressed) तेल क्या होता? खाना पकाने के लिए दूसरे तेल से कितना फायदेमंद है ये तेल

Side Effects of Chicken: इंफर्टिलिटी का कारण बन सकता है चिकन का अधिक सेवन, इन अंगों को भी पहुंचाता है नुकसान

Sunflower Seeds Side Effects: सूरजमुखी के बीजों का अधिक सेवन किडनी को पहुंचाता है नुकसान, हो जाएंगी ये 6 समस्याएं

Diet Tips For Toddler: छोटे बच्‍चों को भूलकर भी न खिलाएं ये 5 फूड, वरना बच्‍चे को हो सकती है गंभीर समस्‍या

Healthy Diet: न्यूट्रिशनिस्ट रुजुता दिवेकर ने बताया दाल खाने का सही तरीका, कहा- दाल पकाने से पहले ध्‍यान रखें ये 3 बातें

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Recent Posts

  • India vaccinates 11.6L people against COVID-19 on Saturday, highest single-day vaccination
  • Beware! Visual impairment may put you at higher risk of death
  • This monoclonal antibody ‘cocktail’ may block COVID variants: Study
  • Pincha Mayurasana: TV actress Aashka Goradia aces an advanced yoga pose, watch video here
  • BTS renews “Love Myself” campaign with UNICEF to end violence and promote self-esteem

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