Know essential Ayurvedic postpartum care tips, including do's and don'ts during the sutika period, to support faster recovery, hormonal balance, and overall well-being for new mothers.
Here's why Ayurveda promotes a Sattvic diet, its health benefits, and whether it can fulfil your daily nutritional needs in a modern lifestyle.
Simple practices like Abhyanga (self-massage) and proper hydration can help cleanse the body, improve circulation, strengthen immunity and support overall well-being.
Know Shirodhara, a calming Ayurvedic therapy that helps reduce stress, improve sleep quality, and promote deep relaxation through a steady stream of warm herbal oil.
Ayurveda is a comprehensive therapy as it aims at reducing inflammation, enhancing digestion, stabilizing the equilibrium with herbs, diet, detoxification and lifestyle changes to maintain the immune system in the long term.
Prime Minister Narendra Modi on Monday highlighted India's push for preventive and holistic healthcare, noting rapid improvements in health infrastructure and the growing global popularity of Yoga and Ayurveda.
Finding ways to calm irritated skin naturally? Try these Ayurveda skincare tips to get rid of toxic colours and promote better skin health.
Union Budget 2026 Highlights: In a series of announcements for the education sector in the budget, the minister said the Centre will upgrade Ayush pharmacies and drug testing labs, WHO (World Health Organisation) Traditional Medicine Centre at Jamanagar, Gujarat.
Loss of comfort regarding such daily motions in the body has a bearing on independence, confidence and wellbeing in general. Check these six yoga mudras to sit and stand painlessly:
While you can use face mask, air purifier, and do lifestyle changes to reduce the risk of developing serious health problems, Nasya therapy is considered one of the most effective method to clean the upper respiratory passage.
Know 5 powerful health benefits of consuming amla and kacchi haldi daily, from stronger immunity and better digestion to glowing skin and reduced inflammation.
Celebrate World Ayurveda Day 2025 by exploring six ancient Ayurvedic rituals that can solve modern health issues like stress, poor digestion, weak immunity, and lifestyle disorders. Know natural ways to stay healthy and balanced.
Know 5 powerful Ayurvedic remedies to improve digestion and boost gut health naturally. Learn simple herbal solutions, lifestyle tips, and home remedies for better digestive wellness.
Follow these 7 simple Ayurveda morning routine (Dinacharya) practices to boost energy, improve digestion, and enhance overall well-being naturally.
Know the healing power of Ayurveda! Explore 7 powerful Ayurvedic spices and their incredible health benefits for immunity, digestion, weight loss, and overall wellness.
Jasmine Medicinal Benefits: Here are the top 5 hidden medicinal health benefits of jasmine or Chameli flower.
While reheating foods can be time saving and convinient, especially for those who are always out and about. This habit can be pose treaths to your health. Check out why you should never reheat these foods, according to ayurveda.
Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday practices to cultivate mental resilience, and to calm the mind. Read on.
Know essential Ayurvedic postpartum care tips, including do's and don'ts during the sutika period, to support faster recovery, hormonal balance, and overall well-being for new mothers.
Here's why Ayurveda promotes a Sattvic diet, its health benefits, and whether it can fulfil your daily nutritional needs in a modern lifestyle.
Simple practices like Abhyanga (self-massage) and proper hydration can help cleanse the body, improve circulation, strengthen immunity and support overall well-being.
Know Shirodhara, a calming Ayurvedic therapy that helps reduce stress, improve sleep quality, and promote deep relaxation through a steady stream of warm herbal oil.
Ayurveda is a comprehensive therapy as it aims at reducing inflammation, enhancing digestion, stabilizing the equilibrium with herbs, diet, detoxification and lifestyle changes to maintain the immune system in the long term.
Prime Minister Narendra Modi on Monday highlighted India's push for preventive and holistic healthcare, noting rapid improvements in health infrastructure and the growing global popularity of Yoga and Ayurveda.
Finding ways to calm irritated skin naturally? Try these Ayurveda skincare tips to get rid of toxic colours and promote better skin health.
Union Budget 2026 Highlights: In a series of announcements for the education sector in the budget, the minister said the Centre will upgrade Ayush pharmacies and drug testing labs, WHO (World Health Organisation) Traditional Medicine Centre at Jamanagar, Gujarat.
Loss of comfort regarding such daily motions in the body has a bearing on independence, confidence and wellbeing in general. Check these six yoga mudras to sit and stand painlessly:
While you can use face mask, air purifier, and do lifestyle changes to reduce the risk of developing serious health problems, Nasya therapy is considered one of the most effective method to clean the upper respiratory passage.
Celebrate World Ayurveda Day 2025 by exploring six ancient Ayurvedic rituals that can solve modern health issues like stress, poor digestion, weak immunity, and lifestyle disorders. Know natural ways to stay healthy and balanced.
Follow these 7 simple Ayurveda morning routine (Dinacharya) practices to boost energy, improve digestion, and enhance overall well-being naturally.
Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday practices to cultivate mental resilience, and to calm the mind. Read on.
EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood. Born in a family of doctors, she was affected by polio, but it was the 'wonders of Ayurveda' that healed her. Read the rest of the interview here...
Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you. Read on.
Diabetes management goes beyond controlling blood sugar levels, says an expert. Find out about the role of Ayurvedic remedies in the management of this chronic condition.
On World Health Day, Dr. Ravishankar Polisetty passionately advocates for the benefits of Poly Scientific Ayurveda in the battle against obesity.
An Ayurvedic remedy to help you achieve glowing skin, Amrapali tea is a herbal infusion that is made by blending Ayurvedic herbs and spices like turmeric, tulsi, neem and amla (Indian gooseberry).
Know 5 powerful health benefits of consuming amla and kacchi haldi daily, from stronger immunity and better digestion to glowing skin and reduced inflammation.
Know 5 powerful Ayurvedic remedies to improve digestion and boost gut health naturally. Learn simple herbal solutions, lifestyle tips, and home remedies for better digestive wellness.
Know the healing power of Ayurveda! Explore 7 powerful Ayurvedic spices and their incredible health benefits for immunity, digestion, weight loss, and overall wellness.
Jasmine Medicinal Benefits: Here are the top 5 hidden medicinal health benefits of jasmine or Chameli flower.
While reheating foods can be time saving and convinient, especially for those who are always out and about. This habit can be pose treaths to your health. Check out why you should never reheat these foods, according to ayurveda.
The expert informed that Ayurveda and Chinese medicine hold feet as an important organ of well-being.
As per Ayurveda, the months of mid-July to mid-September are called Varsha Ritu, or the monsoon. During this season, issues such as indigestion, bloating, and diarrhea cold and conjestion may occur. We are here with ayurvedic herbs to help you stay fit in this transitional season.
Our ancestors always believed in ancient remedies for all health problems. Ayurveda is the oldest science of all. In this video, our Ayurveda expert will be talking about herbs for weight loss, and good digestion and which can improve your overall health. Guggul or Bdellium-tree is one of the herbs which can easily help in weight loss and help you to remove the fat deposition in the body. To know more about such herbs,
Ayurveda is one of the ancient therapy of all times. It suggests variety of things like, Coriander is considered to be one of the best herbal diuretic agents. It can revitalize the kidneys and help them perform better in terms of excretion of waste. Holy basil or Tulsi is another popular ayurvedic treatment for high cholesterol levels used by ayurvedic practitioners to lower cholesterol levels in the bloodstream.
Ayurvedic sages over two thousand years ago. Thus, ancient Ayurvedic physicians were no strangers to depression, stress, and anxiety. Ayurveda has a lot of good treatment to offer, herbs like Brahmi, Shankhpushpi, Mandukaparni and many more helps to calm your mind and body.
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Focus Of Ayurveda: Treating Humans Or Eliminating Disease
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