Avoid stress

Want to be more active in 2020: Change your habits for better health

Posted By Longjam Dineshwori, December 30, 2019 at 09:47am

If you stick with these changes for a while, they will gradually become part of your daily routine. Maintaining these healthier habits will help you boost your energy and protect you from serious health problems.
How stressed were you in 2019? Know how to deal with it in 2020

Posted By Jahnavi Sarma, December 28, 2019 at 07:27pm

Stress is a very common problem globally and it is imperative that you deal with it right away to be healthy and fit.
5 tips for stress-free festivities

Posted By Editorial Team, December 25, 2019 at 04:00pm

Stressed out from all the running around during this party season. We reveal a few tips that will get you back on your feet.
Exercise, eat right and be disciplined if you want to avoid stress

Posted By Editorial Team, December 11, 2019 at 11:14am

Stress is a debilitating condition that can have serious adverse effect on mental and physical health. But it can also be easily managed with lifestyle changes.
Are you stressed? Try these Ayurveda herbs to relax your mind

Posted By Paras Hemrajani, August 30, 2019 at 07:48pm

Ayurveda is an ancient science that is effective in fighting various health disorders. This alternative healing technique can also keep stress at bay with a few special herbs.
Nature will help you reduce stress : study

Posted By ANI, August 30, 2019 at 12:01pm

Do you have a stressful life? Studies show spending just 20 minutes with nature helps lower stress hormonal level. Read on to know more.
Stress in middle age may increase women’s risk of dementia, say experts

Posted By Jahnavi Sarma, August 09, 2019 at 01:44pm

Stress can creep up on you without any warning. Now experts say that it can put women at risk of dementia in old age.
Study establishes link between stress and cervical cancer

Posted By ANI, August 02, 2019 at 11:35am

A study has found a link between stress and cervical cancer. It underlines the importance of psychological screening and intervention in this cancer.
Newly developed test can measure stress level at home

Posted By IANS, May 27, 2019 at 10:47am

According to a research published in American Chemical Society Sensors journal, a newly developed device can measure stress biomarkers in our blood, sweat, urine or saliva.
Here is how chronic stress negatively affects your quality of life

Posted By Editorial Team, May 19, 2019 at 05:58pm

Stress can be defined as your body s response to demanding situations.
Living with HIV AIDS? Learn to manage your stress well

Posted By Editorial Team, April 03, 2019 at 03:22pm
Oxytocin: The love hormone that saves your marriage and heals your wounds too

Posted By juhi kumari, March 12, 2019 at 10:52pm

While a new research reveals that oxytocin is the secret behind your stable marriage, here are some other benefits of this cuddle hormone .
These habits can make you age faster

Posted By Editorial Team, March 05, 2019 at 07:15pm
Early life stress may impact behaviour of this animal, says study

Posted By Agencies, February 26, 2019 at 08:26am

Stress impacts the behaviour in meerkat offsprings at an early age as maternal characteristics can have a profound influence on their children, suggests a new study.
Dealing with depression? Strike these yoga poses

Posted By juhi kumari, February 19, 2019 at 05:44pm

As a new study identified a gene that may reverse symptoms of major depression, here we tell you about some science-backed yoga poses that can effectively treat depression.
Here are the natural remedies to prevent cyclic vomiting syndrome

Posted By Editorial Team, February 14, 2019 at 08:34pm
Here are the reasons why you may be losing hair

Posted By Editorial Team, February 11, 2019 at 11:04am
Know these health benefits of deep breathing

Posted By Editorial Team, February 01, 2019 at 08:50pm
Here are causes nauseous feeling you should know about

Posted By juhi kumari, January 31, 2019 at 08:38pm
Here are the ways to relieve stress naturally

Posted By juhi kumari, January 30, 2019 at 08:25pm

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