Ashwagandha

Ashwagandha benefits: 5 reasons women should consider taking this ancient herb

Ashwagandha is known to have antistress/adaptogenic, antitumor, tonic, anxiolytic, anti-inflammatory and antiarthritic properties. Here, let's look at some of the ashwagandha benefits for women.
Ashwagandha essential oil: An Ayurvedic remedy for depression and more

Ashwagandha essential oil has a calming effect and its use can offer relief from numerous health problems. Read on to know more.
From enhancing sexual health to reducing skin ageing: Science backed health benefits of Ashwagandha

Ashwagandha is an ancient medicinal herb. And, here are some of its benefits that are supported by science.
Struggling from insomnia? This brahmi and ashwagandha decoction may help you get sound sleep

Here are some Ayurvedic recommendations which can help you beat insomnia and have sound sleep.
Benefits of Ashwagandha tea and how to make it

Ashwagandha is well-known for its immunity-boosting, anti-ageing and de-stressing properties. Here's how you can make a delicious Ashwagandha tea to give your immunity a boost during COVID-19 pandemic.
Ashwagandha: An ayurvedic herb with science-backed health benefits

Researchers are in the process of figuring out the efficacy of ashwagandha against COVID-19, thanks to the immune boosting properties of this ayurvedic herb. Here is all you need to know about it.
Ashwagandha for diabetes: How does it help in managing blood sugar?

Ashwagandha extracts are known to be extremely beneficial in bringing diabetes under control. Read to know how this ancient medicinal herb battling the chronic disease.
5 natural remedies for getting rid of lyme disease during summer

Lyme disease is one of the common summer problems. It results in fever, joint pain, muscle pain and more. Treat the infection with the help of these natural remedies at home.
Ashwagandha: Beauty benefits of this powerful herb you didn't know about

Ashwagandha, called the Indian ginseng, is gaining popularity when it comes to skincare and other beauty products in recent times. Here's the reason why.
Dear men, want to improve your sex life? Ashwagandha can be your answer

Ashwagandha can be the magical drug when it comes to improving men's sexual health for boosting his libido or his performance in bed.
Ashwagandha: Your natural weapon against stress and anxiety disorder

Anxiety and stress are states of mind that demand a holistic approach for alleviation. In our country, ayurvedic herbs like ashwagandha have been used for healing the mind for ages. Read on to know how it eases stress and anxiety.
Ashwagandha: The wonder herb that boosts cognitive ability and keeps you young

Ashwagandha is a wonder herb that has been used in India since ancient times for its medicinal properties. It can boost mental and physical health and keep you looking younger too.
You may find a cure in Ashwagandha for your anxiety disorder

Recent studies show that taking a herbal supplement called Ashwagandha may help release you of your anxiety. Read on to know how.
5 ways ashwagandha can help in getting a slim body

Here is how it helps in losing those extra kilos.
Ashwagandha: The wonder herb for your brain

Ashwagandha supports long life and helps the mind and mental capacity. Here are a few ways in which ashwagandha our improves brain health.
World No Tobacco Day 2019: Here is how Ayurveda helps you quit smoking

On this World No Tobacco Day, we shed light on the harmful effects of cigarettes and tell you which ayurvedic herbs and exercise will help you kick the butt.
Women’s sexual health: How Ayurveda can help

Lack of libido bothering you? Stress taking a toll on your sex life? Ayurveda comes to your rescue with potent herbs for sex. Consult an Ayurveda practitioner for guidance.
Health benefits of ashwagandha

Ashwagandha is that one plant which has a lot of health and fitness benefits for you. To begin with, it leads to improved memory and can help fight diabetes too.
Here’s why you need to add Ashwagandha in your diet

Ashwagandha is that one plant which has a lot of health and fitness benefits for you. To begin with, it leads to improved memory and can help fight diabetes too.
Erectile dysfunction: 5 Ayurvedic herbs that will reboot your sex life

Do you have sexual health problems like erectile dysfunction? Ayurveda has some solutions to this and several other sexual problems. Try these Ayurvedic herbs.