Anxiety

Anxiety is a normal, and possibly, helpful emotion. The dictionary definition says that anxiety is a state of distress or uneasiness of mind caused by fear of danger or misfortune. Reasonable amount of anxiety can make you vigilant and prepare you to cope with challenging or frightening situation. But an excessive or out of context anxiety is considered a problem. In psychiatry, anxiety disorder is an umbrella term to describe various forms of mental disorders characterized by excessive worrying, uneasiness, apprehension and fear.

Today health tips: Sleep more and eat well to get rid of your anxiety disorder

Posted By Jahnavi Sarma, February 28, 2020 at 11:10am

An anxiety disorder can be a real problem and it can prevent you from functioning properly in day-to-day life. Today, health tips from us will help you deal with this condition.
Anxiety disorders: Here are signs that you are suffering from this condition

Posted By Longjam Dineshwori, February 28, 2020 at 10:42am

Anxiety disorders can be managed with proper help from a medical professional. But you need to first recognize the symptoms to find a solution.
Today health tips: Know how to deal with your anxiety disorder

Posted By Jahnavi Sarma, February 08, 2020 at 12:33pm

Anxiety can make you irrational. Today, health tips from us will tell you how you can get this problem under control easily and naturally.
10 tell-tale signs of a mental health disorder

Posted By Editorial Team, February 05, 2020 at 09:50am

Mental health disorders go unnoticed till they start affecting us clinically or impact our functional lives noticeably. Here are the warning signs of psychological challenges that you shouldn't ignore.
Stressed and anxious? Get under a weighted blanket

Posted By Jahnavi Sarma, January 11, 2020 at 05:22pm

Weighted blanked have recently gained a lot of popularity for their calming effects. A recent entrant in the healthcare market, these are especially good for children with autism and ADHD.
You can now get rid of your anxiety disorder permanently

Posted By ANI, January 09, 2020 at 11:26am

A new research brings good news for people struggling with anxiety. Full recovery is possible, even among those who have suffered for many years with the disorder.
Living with OCD? Some herbs that may help manage the symptoms

Posted By Longjam Dineshwori, January 08, 2020 at 02:01pm

Alternative medicines such as herbal remedies are gaining popularity in western countries for treatments for anxiety disorders such as OCD. Here are some herds known to help manage the OCD symptoms.
Anxiety disorders linked to evolutionary changes in human brain

Posted By ANI, January 06, 2020 at 11:18am

While there are extensive reasons for the development of anxiety disorders in the human body, a new study has focussed on a different perspective behind occurring of anxiety disorders.
Are you prone to anxiety attacks? Deal with it naturally

Posted By Jahnavi Sarma, December 31, 2019 at 06:24pm

Are you prone to anxiety attacks? You can easily take care of your condition naturally. Read on to know more.
Conduct Autism Screening During All Well-Baby Visits: New Guidelines Tell Docs

Posted By Editorial Team, December 18, 2019 at 10:59am

The guidelines recommend screening for autism spectrum disorder as part of 9-month, 18-month and 24-month well-baby examinations.
Ashwagandha: Your natural weapon against stress and anxiety disorder

Posted By Debjani Arora, December 10, 2019 at 10:33am

Anxiety and stress are states of mind that demand a holistic approach for alleviation. In our country, ayurvedic herbs like ashwagandha have been used for healing the mind for ages. Read on to know how it eases stress and anxiety.
Mind it: Your mental health may be at stake if you have a sweet tooth

Posted By Editorial Team, December 09, 2019 at 04:11pm

We don't factor in mental health when worrying about the impacts of sugar craving. However, a spate of studies suggests that we should not the mental health challenges that our sweet tooth comes with.
Social media addicts beware: It can give you an anxiety disorder

Posted By Paras Hemrajani, December 02, 2019 at 01:49am

According to a new study, excessive social media use, television viewing and computer use are linked with increased risk of anxiety among adolescents. Read on to know about other 'strange' sources of anxiety.
Are you a worrywart? It can affect your health in more ways than one

Posted By Paras Hemrajani, November 19, 2019 at 12:08pm

The side effects of worrying too much can be dangerous. Know more about them and learn to keep your worries at bay.
Are you constantly anxious? Go to sleep

Posted By Jahnavi Sarma, November 16, 2019 at 09:01pm

Constant anxiety can be a problem as it can affect normal daily life. But you can easily manage this condition if you make small lifestyle changes.
Social media not directly responsible for teen anxiety, depression

Posted By ANI, October 24, 2019 at 08:21am

As we blame social media for deteriorating mental health in teens, this new study says that both might not be directly linked.
Reason behind anxiety disorders revealed in a new study

Posted By ANI, September 28, 2019 at 10:51am

According to the study published in the journal PLOS Genetics, answer to panic attacks and anxiety disorders lies in the powerhouse of the cell - mitochondria. Read on to know more.
Asthmatic children with anxiety, depression likely to be hospitalized more

Posted By ANI, September 26, 2019 at 12:48pm

According to a study published in the journal Pediatrics,the symptoms of anxiety and depression makes it challenging to follow treatment of asthma . Read on to know more.
Selena Gomez opens up about her anxiety issue: Know how to deal with this condition

Posted By Paras Hemrajani, September 20, 2019 at 06:45pm

Popstar Selena Gomez, who had undergone treatment for anxiety disorder, was recently honoured by a Boston hospital for fighting the stigma surrounding mental health. Read on to know more.
Anxiety disorder: 4 yoga poses that can help you keep it in check

Posted By Juhi Kumari, August 27, 2019 at 03:33pm

Justine Bieber recently took to Instagram to share his grandmother's tips on managing anxiety attacks. Read on to know more about this condition.