Anxiety disorder

In psychiatry, anxiety disorder is an umbrella term to describe various forms of mental disorders characterised by excessive worrying, uneasiness, apprehension and fear.

Pandemic anxiety: Beat it with yoga nidra

Posted By Longjam Dineshwori, September 16, 2020 at 09:41am

Research has suggested that yoga nidra is more effective in reducing anxiety than meditation.
Ayahuasca: Know the benefits and side effects of this trending psychoactive brew

Posted By Longjam Dineshwori, September 10, 2020 at 08:54am

Several studies have supported the health benefits of Ayahuasca, particularly its effect on brain health. But it can also lead to serious side effects.
Is chronic nervousness and worry affecting your life? Try Yoga to deal with anxiety

Posted By Jahnavi Sarma, August 26, 2020 at 08:40am

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, says a new study. Read on to know more.
PTSD: The most common myths busted for you

Posted By Saswati Sarkar, August 17, 2020 at 09:21am

The definition of PTSD as a mental health condition came in pretty late. So, it is surrounded by a lot of misconceptions. Here, we help you separate fact from fiction.
Fear of childbirth or Tokophobia: Here's how to shake off labour anxiety

Posted By Longjam Dineshwori, July 20, 2020 at 09:12am

For some women, fear of childbirth can become a full-blown phobia, known as tokophobia in the medical world. Here's how to deal with labour anxiety.
6 lockdown situations that are triggering your anxiety: Essential coping tips for you

Posted By Saswati Sarkar, April 23, 2020 at 11:34pm

There has been a 20 per cent rise in mental health issues in India, reports a survey by the Indian Psychiatry Society. We have identified six lockdown life situations that are overwhelming you amidst the COVID-19 pandemic. Here's how to steer clear of them.
Anxiety disorders: Here are signs that you are suffering from this condition

Posted By Longjam Dineshwori, February 28, 2020 at 10:42am

Anxiety disorders can be managed with proper help from a medical professional. But you need to first recognize the symptoms to find a solution.
You can now get rid of your anxiety disorder permanently

Posted By ANI, January 09, 2020 at 11:26am

A new research brings good news for people struggling with anxiety. Full recovery is possible, even among those who have suffered for many years with the disorder.
Are you constantly anxious? Go to sleep

Posted By Jahnavi Sarma, November 16, 2019 at 09:01pm

Constant anxiety can be a problem as it can affect normal daily life. But you can easily manage this condition if you make small lifestyle changes.
Anxiety disorder: 4 yoga poses that can help you keep it in check

Posted By Juhi Kumari, August 27, 2019 at 03:33pm

Justine Bieber recently took to Instagram to share his grandmother's tips on managing anxiety attacks. Read on to know more about this condition.
Kid-friendly yoga poses to beat childhood anxiety issues

Posted By Juhi Kumari, March 26, 2019 at 08:08am

Anxiety in kids can lead to alcohol use disorders later in life, says a recent study. Here, Delhi-based yoga expert Seema Sondhi suggests easy-to-do exercises for your little ones to help them battle anxiety.
6 foods that help you beat anxiety hands down

Posted By TheHealthSite.com, March 11, 2019 at 08:38pm

Dark, leafy green vegetables such as kale, are rich in beta-carotene and vitamin E which can boost your brain function
5 Foods to beat anxiety

Posted By Shriya Sinha, March 05, 2019 at 05:09pm

Do not let anxiety bog you down, add these foods to your diet to reduce stress and anxiety levels.
All you need to know about personality disorders in children and adolescents

Posted By Editorial Team, February 24, 2019 at 08:20am

A personality disorder is a term for behaviour patterns that make it difficult for individuals to get along with others, regardless of their environment or circumstances. Dr Manjiri Deshpande, Child Psychiatrist Docterz, Mumbai, briefs you about it.
All you need to know about this common drug form to treat children with anxiety

Posted By Agencies, February 03, 2019 at 01:24pm

Researchers have found that selective serotonin reuptake inhibitors (SSRIs) are very effective in treating children and adolescents with paediatric anxiety disorder.
Do health worries send chills down your spine? Bowl them out with smart strategies

Posted By Ajay Pal Singh, January 08, 2019 at 07:47pm

Hypochondria, also known as illness anxiety disorder, affects millions across the globe. But don't let this condition bog you down. We tell you how.
Top 6 foods that help you beat anxiety hands down

Posted By Aishwarya Vaidya, December 19, 2018 at 11:55am

Anxiety is a form of extreme apprehension and heightened agony, triggered by stressful situations. Severe cases of anxiety, clinical or non-clinical, can be debilitating and may even affect your daily functionalities. If you find yourself trapped in this condition, reach out for mood-boosting foods.
Shy kind of person more likely to suffer from 'hangxiety': Study

Posted By Agencies, December 08, 2018 at 11:33am

For the study, published in the journal Personality and Individual Differences, the team analysed almost 100 social drinkers with either high or low levels of shyness.
Lavender + other natural scents that can help ease anxiety disorder

Posted By Upneet Pansare, October 24, 2018 at 11:54am

Anxiety-relieving drugs can have dangerous side effects. Instead, natural scents like lavender can be good alternatives to drugs for relieving anxiety disorder, notes a new study.
Know how smell of lavender helps you unwind

Posted By Agencies, October 24, 2018 at 06:48am

Scientists have discovered that the fragrant flower lavender is relaxing and may help people unwind and could even be a safer alternative to anti-anxiety drugs.