Anti Depression

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Anti Depression

Childhood Trauma: How Your Initial Days Of Trauma Can Affect Mental Health, Expert Speaks, Watch Video

Today we are going to talk about a very important topic that is mental health. The more we learn about the long-term effects of early childhood trauma, the more important it becomes to talk about the ways we can resolve and heal from it. This may be especially true for people struggling with depression as there's some indication that individuals who experienced early trauma are less likely to respond to antidepressants. To Know More, Watch Video.

Anti Depression

Dealing with seasonal affective disorder? Here's how to combat it

Seasonal affective disorder is a mood disorder that happens every year at the same time. Here are some ways to cope with winter blues.

Anti Depression

4 tips to tackle depression in 2020

Depression is the most common mental problem today and many people around the world complain of this chronic condition. With a little effort, you can easily overcome depression in 2020.

Anti Depression

Suffering from mental health problem like depression? These nutrients may help treat it

Are you consistently feeling sad and down? Have you lost pleasure in daily activities? If yes, you are suffering from depression.

Anti Depression

Suffering from depression? Opt for these foods

Anti Depression

Participation in team sports can reduce depression in preteen kids: Study

According to a study published in the journal Biological Psychiatry, it was found that involvement in sports, but not non-sport activities such as music or art, is related to greater hippocampal volume in both boys and girls, and is related to reduced depression in boys.

Anti Depression

Know these scientifically proven ways love can heal

Anti Depression

Probiotics for the souls in depression

Turns out that a probiotic present in your gut (and yoghurts as well) can help in alleviating the signs of depression. Here is a list of five other foods that can help you tackle the condition.

Anti Depression

Risk of depression, anxiety higher in cerebral palsy patients finds study

People living with cerebral palsy face a higher risk of developing depression and anxiety than their peers without the condition, according to a new study.

Anti Depression

Causes of secondary infertility + how to treat it

Dr Rita Bakshi, Senior Gynaecologist and IVF Expert, International Fertility Centre, tells you all you need to know about secondary infertility.

Anti Depression

4 reasons why you should include fish in your diet

Here are reasons why fish should be an integral part of your diet for a healthy body and mind.

Anti Depression

4 reasons why you must include fish in your daily diet

There's nothing fishy about eating fish. Have more of them to enjoy the health benefits they have to offer. Not just appeasing your taste buds, fish have a lot to satisfy your physical and mental health.

Anti Depression

Try these offbeat ways to tackle depression

Are you depressed due to your personal or professional life and have a difficulty in overcoming it? Do you tend to isolate yourself? Do you find it difficult to live a happy and a healthy life? Don't fret, we tell you how you can do so. Just, get up, face it and fight it.

Anti Depression

Did you know? Father's close ties may help daughter beat loneliness

According to a new study, girls tended to report less loneliness as they went from first grade to fifth grade. But loneliness declined more quickly among girls who had a closer relationship with their fathers.

Anti Depression

A message for the depressed: Stimulate your vagus nerve, improve quality of life

Stimulating the vagus nerve can help a great deal to enhance quality of life among patients fighting depression, even when their signs have not wholly subsided.

Anti Depression

Can nerve stimulation benefit depressed patients?

According to a recent research, nerve stimulation can significantly improve the quality of life in depressed patients.

Anti Depression

Have you heard about mindfulness-based cognitive therapy to fight depression?

Mindfulness-based cognitive therapy induces mindful actions and altered thought process techniques that rewire the brain to associate, think, feel, believe and understand various aspects of life from a renewed perspective.

Anti Depression

Treating depression in child may boost parent's mental health, finds study

The findings suggest that when a teenager's depression improved through treatment, so did the depression experienced by his or her parents.

Anti Depression

Dealing with seasonal affective disorder? Here's how to combat it

Seasonal affective disorder is a mood disorder that happens every year at the same time. Here are some ways to cope with winter blues.

Anti Depression

4 tips to tackle depression in 2020

Depression is the most common mental problem today and many people around the world complain of this chronic condition. With a little effort, you can easily overcome depression in 2020.

Anti Depression

Participation in team sports can reduce depression in preteen kids: Study

Anti Depression

Probiotics for the souls in depression

Turns out that a probiotic present in your gut (and yoghurts as well) can help in alleviating the signs of depression. Here is a list of five other foods that can help you tackle the condition.

Anti Depression

Risk of depression, anxiety higher in cerebral palsy patients finds study

People living with cerebral palsy face a higher risk of developing depression and anxiety than their peers without the condition, according to a new study.

Anti Depression

Causes of secondary infertility + how to treat it

Dr Rita Bakshi, Senior Gynaecologist and IVF Expert, International Fertility Centre, tells you all you need to know about secondary infertility.

Anti Depression

4 reasons why you must include fish in your daily diet

Anti Depression

Try these offbeat ways to tackle depression

Anti Depression

Did you know? Father's close ties may help daughter beat loneliness

Anti Depression

A message for the depressed: Stimulate your vagus nerve, improve quality of life

Stimulating the vagus nerve can help a great deal to enhance quality of life among patients fighting depression, even when their signs have not wholly subsided.