The winter superfood, also known as gooseberry is well-known for having a high concentration of nutrients. Amla contains vitamin C and antioxidants that can help us boost immunity during winter and can also treat indigestion, so eating it when it's cold outside is really beneficial. Amla is most widely accessible throughout the winter, which is also when it is most needed. Watch Video.
Amla has been used since ancient times to rejuvenate skin and hair. Shahnaz Husain shares a few tips on different ways of using his fruit.
Amla has been used since ancient times to rejuvenate skin and hair. Shahnaz Husain shares a few tips on different ways of using his fruit.
The winter superfood, also known as gooseberry is well-known for having a high concentration of nutrients. Amla contains vitamin C and antioxidants that can help us boost immunity during winter and can also treat indigestion, so eating it when it's cold outside is really beneficial. Amla is most widely accessible throughout the winter, which is also when it is most needed. Watch Video.
