
Reiki: Japanese healing technique to improve physical and mental health
Reiki is a Japanese technique used to improve overall well-being. Here is all you need to know about this holistic practice.

Reiki is a Japanese technique used to improve overall well-being. Here is all you need to know about this holistic practice.

Feng Shui is an ancient practice that aims at harmonizing your inner energy with your surroundings. Read on to know how to incorporate in your house to improve mental health.

On the occasion of World Autoimmune Arthritis Day, we give you a low-down on the alternative treatments for psoriatic arthritis, a type of autoimmune arthritis. Some small lifestyle measures will also help.
Find out the top 4 health benefits of travelling.

A plunge into the water and you can avoid impairments, check arthritis, enhance your mind and will power.

Try out these alternative therapies to ease out pain, loss of appetite, stress and anxiety related to HIV.

Here are 5 easy ways to tackle some of your everyday health complaints. Try these no-drug options to avoid side effects.

It is always better to avoid foods with additives, preservatives, chemicals and artificial dyes. Use naturals ways to add colours to your foods which also add nutritional value to the recipe as well.

Expect a long conversation with your naturopath on your first visit. He may ask a lot of questions regarding your condition and lifestyle habits.

These are some magical points across your body that help you fight hypertension without high dose drugs affecting your body.

Bach Flower Remedy is a safe and effective way to heal your mind.

Thalapothichil is an Ayurvedic treatment known for its healing properties for neck and head related ailments and pains.

Curious to know whether the nail rubbing exercise works? Read on!

Reiki is a Japanese technique used to improve overall well-being. Here is all you need to know about this holistic practice.

Feng Shui is an ancient practice that aims at harmonizing your inner energy with your surroundings. Read on to know how to incorporate in your house to improve mental health.

On the occasion of World Autoimmune Arthritis Day, we give you a low-down on the alternative treatments for psoriatic arthritis, a type of autoimmune arthritis. Some small lifestyle measures will also help.

Try out these alternative therapies to ease out pain, loss of appetite, stress and anxiety related to HIV.

Here are 5 easy ways to tackle some of your everyday health complaints. Try these no-drug options to avoid side effects.

It is always better to avoid foods with additives, preservatives, chemicals and artificial dyes. Use naturals ways to add colours to your foods which also add nutritional value to the recipe as well.

Expect a long conversation with your naturopath on your first visit. He may ask a lot of questions regarding your condition and lifestyle habits.

These are some magical points across your body that help you fight hypertension without high dose drugs affecting your body.

Thalapothichil is an Ayurvedic treatment known for its healing properties for neck and head related ailments and pains.

Curious to know whether the nail rubbing exercise works? Read on!
Find out the top 4 health benefits of travelling.

A plunge into the water and you can avoid impairments, check arthritis, enhance your mind and will power.

Bach Flower Remedy is a safe and effective way to heal your mind.