-
Posted By
IANS, May 05, 2019 at 04:30pm
A new study published in the journal Applied Research in Quality of Life, has revealed that men and women with high mental well-being at the age of 42 are physically active at the age of 50.
-
-
-
If you are pressed for time and wish to lose weight quickly, then try these amazing aerobic exercises. You will surely become slim and sexy after doing these exercises. So, what are you waiting for? Just, get, set and go.
-
Posted By
ANI, February 26, 2019 at 08:38am
With an ever-increasing demand for time, many ,idle-aged adults are finding it difficult to engage in exercise. For many, even the thought of fitting exercise in after a busy day at work can be as tiring as it is unappetising.
-
According to a new study, aerobic exercise can boost cognition in young adults. Read on to know more about this + other benefits of aerobic exercise.
-
Posted By
ANI, February 07, 2019 at 10:43am
Regular aerobic exercise can help in improving thinking skills not only in older people but in young people as well, a recent study suggests.
-
Posted By
Agencies, February 03, 2019 at 02:36pm
According to a new study, just putting your children into organised sports and physical activities will not keep them them fit. But parents should give their children more time for unstructured physical activity every day.
-
Practice these no equipment, effective bodyweight exercises to work on your body strength while burning those calories away at home.
-
Researchers across the world agree that physical exercise can go a long way in helping those diagnosed with Alzheimer s improve their cognitive functions.
-
A new study published in The Journal of Headache and Pain has revealed that though exercise has various health benefits, it can be a pain triggering factor for few people suffering from migraine.
-
Posted By
Agencies, December 21, 2018 at 02:22pm
A new study published in the journal Neurology has revealed that only 35 minutes of walking or cycling three times a week along with a healthy diet may improve cognitive skills in older adults.
-
Posted By
Agencies, December 05, 2018 at 04:08pm
While a divorce or a new relationship brings many changes in a person's life, a new study shows an association with reduced physical activity levels. The findings showed that men who divorced and women who found a new partner reduced their physical exercises.
-
According to the findings of a study, due to the lack of exercise that is particularly due to poor aerobic fitness, your child may develop Type 2 diabetes and cardiovascular disease. Shocking right? Read on to know more about this.
-
Supervised aerobic exercises have large antidepressant treatment effects for patients with major depression, according to researchers.
-
Aerobic exercises work as well as antidepressants when it comes to alleviating symptoms of depression.
-
Golf can provide an aerobic physical activity to persons of all ages, and strength and balance benefits to older adults.
-
Posted By
ANI, October 14, 2018 at 06:53am
Exercise is beneficial for your cognitive performance, reveals study. Read carefully and get going!
-
It is World Heart Day and we are here with a set of exercises that you should do for a healthy and strong heart.
-
Exercise stimulates the body, brain and mind and imparts several health benefits to help fight dangerous diseases. Aerobic exercise, in particular, has been known for some incredible effects it has on us. Here s more.
91 – 22 – 2490 0302.