It is difficult to hang from the ceiling in an inverted position, because your focus shifts, and there is a blood rush in the head. But, the Bigg Boss 15 winner managed to do it!
Pooja Hegde is one artist who follows a very dynamic set of fitness rules.
Rakul Preet Singh gives major fitness inspiration with the post she recently shared on her social media handle. She is seen acing aerial yoga like a pro.
Yoga has become a popular fitness trend among Bollywood celebrities. These Bollywood divas swear by their yoga sessions to maintain their physique, weight and looks.
Aerial yoga involves the usage of a hammock or swing for striking the poses. It keeps your joints and spine free from compression.
The yummy mommy Shilpa Shetty has set a new benchmark by moving out of her comfort zone and opting for aerial yoga.
Improve your body posture, fitness, and flexibility by regularly performing Surya Namaskar.
These new age workouts will make you lose weight and have loads of fun!
Weekend blues? Shoo them away by looking at this actor's kickass workout sessions!
Juhi Chawla, Alia Bhatt, Huma Qureshi and other Bollywood stars performing aerial yoga.
Alia Bhatt, Bipasha Basu+ 4 other celebs' yoga videos will kill your mid-week blues.
Watch Sushmita Sen performing aerial yoga like a pro.
Aerial yoga combines a fun workout with the spiritual benefits of yoga.
This graceful form of yoga helps you lose weight by challenging the group of muscles when you are in the air.
To spice up your exercise routine, you can try these exciting new variations of yoga.
Aerial yoga -- the latest Hollywood fitness trend
Give traditional workouts a miss and opt for something quirky which promises a whole lot of fun and fitness. Here are 5 of them.
5 weird and fun fitness workouts
It is difficult to hang from the ceiling in an inverted position, because your focus shifts, and there is a blood rush in the head. But, the Bigg Boss 15 winner managed to do it!
Rakul Preet Singh gives major fitness inspiration with the post she recently shared on her social media handle. She is seen acing aerial yoga like a pro.
Aerial yoga involves the usage of a hammock or swing for striking the poses. It keeps your joints and spine free from compression.
The yummy mommy Shilpa Shetty has set a new benchmark by moving out of her comfort zone and opting for aerial yoga.
Improve your body posture, fitness, and flexibility by regularly performing Surya Namaskar.
Weekend blues? Shoo them away by looking at this actor's kickass workout sessions!
Juhi Chawla, Alia Bhatt, Huma Qureshi and other Bollywood stars performing aerial yoga.
Alia Bhatt, Bipasha Basu+ 4 other celebs' yoga videos will kill your mid-week blues.
Watch Sushmita Sen performing aerial yoga like a pro.
Aerial yoga combines a fun workout with the spiritual benefits of yoga.
Aerial yoga -- the latest Hollywood fitness trend
5 weird and fun fitness workouts
Yoga has become a popular fitness trend among Bollywood celebrities. These Bollywood divas swear by their yoga sessions to maintain their physique, weight and looks.
These new age workouts will make you lose weight and have loads of fun!
To spice up your exercise routine, you can try these exciting new variations of yoga.
Give traditional workouts a miss and opt for something quirky which promises a whole lot of fun and fitness. Here are 5 of them.
