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Envy Shakira’s perfect abs? The secret is now revealed
Shakira's trainer Anna Kaiser reveals her comprehensive workout routine that gave the singer those incrdeble abs.
Shakira's trainer Anna Kaiser reveals her comprehensive workout routine that gave the singer those incrdeble abs.
Varun Dhawan has transformed himself for his new movie 'Bhediya.' Check out the secret to his jacked body.
In this exclusive interview Siddharth Nigam gets candid about his fitness mantra, diet and much more. Watch Now.
Sharing a photo of his well-sculpted body on Instagram, the actor wrote, "Didn't come this far to only come this far," with a skull emoji.
Watch this video where we have explained no equipment routine following which can give you a sculpted six pack abs and make you look like a beast.
Is your tummy getting out of shape? Here are expert effective tips to tone your abs in 2022.
Ranveer Singh has managed to create a buzz with his new pictures where he is looking fit as never before.
Ranveer Singh's new Instagram post is the ultimate Monday Motivation to help you hit the gym. Check it out HERE.
Disha Patani Workout Routine: Be it her abs or her chiseled physique she never fails to impress her followers. Here's some mid week fitness motivation.
Varun Dhawan's fit body and physique has inspired millions. Here's how he is prepping his body before all the festive binge eating.
Ranveer Singh Fitness Routine: Ranveer Singh is known to pull off a certain physique for his films be it gaining weight for Padmavat or losing weight for gully boy. Watch this to find out his fitness secrets.
In a recent post, David Beckham is seen flaunting athletic prowess at the gym with ab wheel rollouts. Check the video right here.
Are you looking for ways to get a strong core but don't have time? Here is a quick 5-minute ABS workout to work the core and get fit.
Are you someone looking for ways to get rid of belly fat? Here are 5 abs exercises demonstrated by a fitness expert to help you get in shape.
Want to lose your love handles and get ripped core like Emraan Hashmi? Try these abs exercises at home during the pandemic.
If you are too busy to do a one-hour long workout, try to squeeze in this quick 10-minute workout that will help you keep fit and healthy. Check it out!
Trying to get those 6-pack abs? Here are some of the pilates plank variations that you must try at home and help build your core muscles. What you are waiting for? just get up, grab your yoga and activate your sleeping abs muscles.
All you fitness enthusiasts out there get up, grab your yoga and activate your sleeping muscles. Check these workouts that you can easily do at home using items which are easily available.
Shakira's trainer Anna Kaiser reveals her comprehensive workout routine that gave the singer those incrdeble abs.
Sharing a photo of his well-sculpted body on Instagram, the actor wrote, "Didn't come this far to only come this far," with a skull emoji.
Is your tummy getting out of shape? Here are expert effective tips to tone your abs in 2022.
Ranveer Singh's new Instagram post is the ultimate Monday Motivation to help you hit the gym. Check it out HERE.
In a recent post, David Beckham is seen flaunting athletic prowess at the gym with ab wheel rollouts. Check the video right here.
Are you looking for ways to get a strong core but don't have time? Here is a quick 5-minute ABS workout to work the core and get fit.
Want to lose your love handles and get ripped core like Emraan Hashmi? Try these abs exercises at home during the pandemic.
If you are too busy to do a one-hour long workout, try to squeeze in this quick 10-minute workout that will help you keep fit and healthy. Check it out!
Trying to get those 6-pack abs? Here are some of the pilates plank variations that you must try at home and help build your core muscles. What you are waiting for? just get up, grab your yoga and activate your sleeping abs muscles.
All you fitness enthusiasts out there get up, grab your yoga and activate your sleeping muscles. Check these workouts that you can easily do at home using items which are easily available.
Celebrity fitness trainer Yasmin Karachiwala shows how to tone your leg, butt & abs in just 15 minutes. She suggests performing five exercises, the benefits of which are explained below.
Here are some expert-suggested fun and effective moves to strengthen your abs without crunches.
Quick and effective desk exercises to reduce the stress of sitting all day
Forget sit-ups and crunches, and try these powerful yoga asanas to get those six-pack abs. Besides toning your abs, these poses can strengthen the muscles of the chest, shoulders, arms, legs, lower back, etc.
Is lockdownadding inches to your belly? Try these dumbbell exercises at home to get flat abs.
Are you missing going to the gym? You can still do a lot of things to stay in shape while at home during the quarantine. Try these 4 easy-peasy workouts which require no equipments and can be done in a little space.
Most men dream of wash-board abs and this is possible to achieve without leaving the comforts of your home. Just take out some time out during this lockdown period and do some exercises that tone your core.
You can tone your body and get washboard abs by doing some effective workouts in the comforts of your home. Read on to know more.
If achieving chiselled and a fit body with 6 packs is what you fancy then incorporate these simple steps to achieve your goal.
Blast from the past: We collate fitness routines of celebrities who swept the internet with their jaw dropping bod.
We cannot help but ogle at Sushmita Sen's oh-so-toned abs.
These asanas will also make sure that you have hours of injury-free running the next day.
Practice these asanas for a week and you will get those sculpted abs.
All you need to get those rock hard abs, are these six moves.
It will just take 15 minutes of your time to sculpt flat abs.
Ditch the planks and sit-ups for a while and try these exercises.
A fitness regimen not only for sculpted abs and arms but an overall strong and fit body!
This yoga sequence will only take 5 minutes of your time. Try it out!
These push-up variations will challenge your core while working on your entire body. Try them out!
Devote just 20 minutes of your time to these exercises and you will get a toned waistline in no time.
Tried performing elbow planks and ab scissors? If not, try it now to get killer lower abs.
If you thought those old school crunches and sit-ups will help to define your abs, read this.
Want to lose belly fat? Try these 5 exercises which can be done in your living room.
Who is your favourite Bollywood actresses with sizzling hot body and flat abs -- Kareena Kapoor, Alia Bhatt, Katrina Kaif, Jacqueline Fernandez, Deepika Padukone, Priyanka Chopra, Bipasha Basu, Shilpa Shetty, Anushka Sharma and Sonam Kapoor.
These asanas will strengthen your core to give you those abs to die for! Read and share.
These actors did not shy away from flaunting their ripped body right from their first film.
In this exclusive interview Siddharth Nigam gets candid about his fitness mantra, diet and much more. Watch Now.
Watch this video where we have explained no equipment routine following which can give you a sculpted six pack abs and make you look like a beast.
Ranveer Singh has managed to create a buzz with his new pictures where he is looking fit as never before.
Disha Patani Workout Routine: Be it her abs or her chiseled physique she never fails to impress her followers. Here's some mid week fitness motivation.
Varun Dhawan's fit body and physique has inspired millions. Here's how he is prepping his body before all the festive binge eating.
Ranveer Singh Fitness Routine: Ranveer Singh is known to pull off a certain physique for his films be it gaining weight for Padmavat or losing weight for gully boy. Watch this to find out his fitness secrets.
Are you someone looking for ways to get rid of belly fat? Here are 5 abs exercises demonstrated by a fitness expert to help you get in shape.
There are many benefits of a Pilates workout that you may know of. But, hear it from the Pilates expert, how a simple Pilates workout could give you the six-pack abs that you have been desiring for so long.
Make sure you warm up before you start this workout.
Cannot do crunches because you have a back problem? Try this one.
Learn how to do crunches the right way from Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy.
Ab twists work several muscles in your hips and midsection. Try it out.
It also works on your oblique muscles and is excellent to get rid of the dreaded love handles.
Want flat abs? Here are some simple exercises that'll take only 7 minutes and will get you those abs you've always wanted.
These asanas are excellent to tone your thighs, abs, and your upper-body. Watch the video and learn the steps.
These moves will work on your entire abdominal panel, including your oblique muscles.
So, get ready to feel a stretch, warm the body up and feel that mid-section burn in this 6-minute workout.
