Abdominal fat

5 reasons why you're not losing fat around your midsection

Struggling to lose fat around your midsection? Here are 5 possible reasons why your belly fat won't budge.
Belly fat can give you a heart attack: Burn it off with the right foods

According to research, belly fat can increase your risk of multiple heart attacks. But you can bring down this risk by adding the right foods too your diet.
Beware of that bottle of cold beer, it can give you a beer belly

Do you enjoy a cold glass of beer on a sizzling summer afternoon? We reveal why this may give you a beer belly.
Exercise can help fight abdominal belly fat

Excercise can help you in the fight against internal, visceral fat that you cannot see or feel, but can lead to insulin resistance, diabetes, heart disease and inflammation, suggests a study.
Kitchen ingredients for a flat tummy

Fat deposition in your midsection comes with several negative health impacts. Choose from our selection of home remedies to get rid of your fat belly.
Cardiovascular disease and pregnancy: How having kids affects your heart

Giving birth is associated with a 14% higher risk of heart disease and stroke compared to having no children.
Try these yoga poses if you want to lose those love handles

Yoga is a solution, almost for everything and your love handles are no exception. Try these core strengthening yoga poses that will work on your abdominal muscles and give you a thin waistline.
Know about these hormones responsible for weight gain in women

Losing weight is often challenging. Did you know? Cutting those excess kilos can be difficult if your hormones are not balanced. Yes, you have heard it right! Know about the hormones which can lead to weight gain.
World Diabetes Day 2018: This is how belly fat is linked to diabetes

Several studies have observed that an increase in adipose tissue or fatty tissue is linked to increased risk for metabolic diseases such as Type-2 diabetes and cardiovascular disease.
3 reasons why we have belly fat

Worried about that stubborn fat around your belly. Dietician Nishi Grover lists out common reasons.
Body fat: It affects men and women differently, says a study

Men usually have an apple-shaped body due to the fat accumulating in the belly (visceral fat). However, females have more fat deposits around the hips which lead to a pear-shaped body. Visceral fat is highly dangerous as this type of fat is the one that can affect your internal organs.
Do genes contribute to obesity?

Those who are overweight with a genetic predisposition may be able to lose their weight slowly by changing their lifestyles.
Eat right to dispose belly fat and avoid Type 2 Diabetes

You need to eat the right food to let go your belly fat that accounts for higher risk of Type 2 Diabetes.
7 dos and don’ts to follow after a liposuction or fat reduction surgery

Dr Sameer Karkhanis Cosmetic Surgeon, Centre for Cosmetic and Reconstructive Surgery, Mumbai gives post recovery tips.
Belly fat affects the odds of women surviving kidney cancer

Turns out, belly fat is much bigger a concern than just regular fitness for women.
Treating menopause symptoms can reduce abdominal fat tissues

Women who undergo hormone therapy to relieve menopausal symptoms tend to have a lesser fat tissue, particularly in the abdomen, than other menopausal women.
Tummy-tuck surgery post pregnancy can reduce back pain and incontinence

Many women seek tummy tuck surgery to restore the shape and appearance of the abdomen after childbearing.
Here's why you should not perform ab exercises everyday

Find out how many times a week you should perform those ab exercises.
Can wearing tummy tuckers or body shapers help tone your abs?

IS there any relation between body shapers and toned abs?
Beware! Your fat belly makes you prone to these 10 diseases

Did you know your belly fat could cause cancer, cataract, diabetes, gall stones disease and six other chronic diseases?