Get rid of excess belly fat: It increases your risk of early death
Measuring central fatness may be a more reliable indicator of risk of death from excess weight. A few belly fat burning exercises for you.
The abdominal crunch is similar to the exercise many people did in their childhood – the sit-ups. The difference is that while doing a sit-up you raise your entire back, during an abdominal crunch you only raise your shoulder and keep your lower back on the ground. This movement helps target the abdomen area without putting pressure on the hips or lower back.
Measuring central fatness may be a more reliable indicator of risk of death from excess weight. A few belly fat burning exercises for you.
The viruses that cause stomach flu can leave you dehydrated and drained. While there is no medicine to beat these viruses, some effective natural remedies will ease the symptoms for sure.
The Callanetics workout is really easy to practice. The low impact form of exercises helps to tone and strengthen the muscles in our body.
Do these exercises and you will not need Viagra for a better sex life.
We give you five exercises that you can try to get great abs!
An excerpt from Hrithik Roshan's trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'.
Ab crunches may help you get six-pack abs, but you don't want to end up with a bad back.
'Hrithik's body was transformed in 10 weeks' says trainer Kris Gethin (Exclusive)
Learn the right way to do abdominal crunches for a flat stomach.
Only ab crunches will not get you a flat belly!
Measuring central fatness may be a more reliable indicator of risk of death from excess weight. A few belly fat burning exercises for you.
The viruses that cause stomach flu can leave you dehydrated and drained. While there is no medicine to beat these viruses, some effective natural remedies will ease the symptoms for sure.
The Callanetics workout is really easy to practice. The low impact form of exercises helps to tone and strengthen the muscles in our body.
An excerpt from Hrithik Roshan's trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'.
Ab crunches may help you get six-pack abs, but you don't want to end up with a bad back.
'Hrithik's body was transformed in 10 weeks' says trainer Kris Gethin (Exclusive)
Learn the right way to do abdominal crunches for a flat stomach.
Only ab crunches will not get you a flat belly!
Do these exercises and you will not need Viagra for a better sex life.
We give you five exercises that you can try to get great abs!
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