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Home / Topics / Abdomen exercise

Abdomen exercise


  • Best exercises for a washboard tummy

    Best exercises for a washboard tummy

    Everybody aspires for a washboard tummy but it is difficult to achieve, right? We beg to differ. Read on to know the best exercises for a flat tummy in just 30 days.

  • Don’t fall for these fitness myths and advises

    Don’t fall for these fitness myths and advises

    Do not get misguided by these gym trends. They are the main reasons why your fitness routine is not bringing you closer to your workout goals.

  • Know these effective ways to induce labour naturally

    Know these effective ways to induce labour naturally

  • New Guinness World Record with 60 seconds plankathon set by India

    New Guinness World Record with 60 seconds plankathon set by India

    India set the new record breaking the earlier record created by China where 1,779 people held a plank for 60 seconds at the Central Park in Lu'an, Anhui, China on March 18 in 2017.

  • Best exercises to lose your love handles

    Best exercises to lose your love handles

    Fitness freak considers love handle as a nightmare. Though, there are various exercises to get rid of those love handles.

  • Are you suffering from Inflammatory Bowel Disease? Go au naturel

    Are you suffering from Inflammatory Bowel Disease? Go au naturel

    Embracing a healthy lifestyle can help you to tackle inflammatory bowel disease.

  • Hypertension? Try these 4 yoga poses!

    Hypertension? Try these 4 yoga poses!

    Go, look out for your yoga mat!

  • Pilates: What to eat before and after the power-packed workout!

    Pilates: What to eat before and after the power-packed workout!

    Sheetal Shah, Pilates Instructor and Founder of Core Pilates Studio lists out food choices for Pilates.

  • Core-strengthening exercises to be fit, prevent aches and get a good posture

    Core-strengthening exercises to be fit, prevent aches and get a good posture

    Strong abdominal and back muscles are essential for doing everyday tasks, like lifting your 20-pound toddler or picking up heavy bags, not to forget preventing an achy back or maintaining good posture at your desk.

  • How hula hooping changed my life

    How hula hooping changed my life

    Hula hooping can be great therapy. Here's why you should start hooping today!

  • Independence Day 2017: We are taking up the #70for70 plank challenge, come JOIN US!

    Independence Day 2017: We are taking up the #70for70 plank challenge, come JOIN US!

    Take part in our #70for70 planking challenge this Independence Day. Come, plank with us for 70 seconds!

  • 5 exercises for women with diastasis recti

    5 exercises for women with diastasis recti

    Exercises that will help you if you have diastasis recti.

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Coronavirus Updates

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Health News in Hindi

Is reinfection of coronavirus a reality? Know if you are at risk

COVID-19 vaccines: How It Works, Who Should Take It, Safety, Precautions And Thereafter

Diabetic women under 55 at risk of heart disease; Know what to include in your diet

Breast cancer: Male sex hormones can effectively help in treating this condition

Arthritis drug cannot lower the risk of death in severe COVID-19 patients: Study

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Recent Posts

  • Is reinfection of coronavirus a reality? Know if you are at risk
  • COVID-19 vaccines: How It Works, Who Should Take It, Safety, Precautions And Thereafter
  • Diabetic women under 55 at risk of heart disease; Know what to include in your diet
  • Breast cancer: Male sex hormones can effectively help in treating this condition
  • Arthritis drug cannot lower the risk of death in severe COVID-19 patients: Study

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