Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids.

Vitamin A can keep cancer at bay, says study

Vitamin A is essential for the healthy growth of skin cells. Now a new study says it can help prevent cancer.
This is how vitamin A improves your health condition

One of the most important vitamins for human health, vitamin A is a term used for a group of fat-soluble compounds. This vitamin gives you a plethora of health benefits. From protecting your eyes to supporting your bone health, vitamin A does it all for you. Here we tell you about top 10 health benefits of having this super nutrient.
Load up on these vitamins to boost hair growth
Is sudden weight loss and hair loss interlinked?

Lack of enough proteins, iron and other dietary supplements in the human body can cause hair loss.
Suffering from measles? Oranges can be good for you
Know why vitamin A is essential for your well-being + foods you can opt for

Vitamin A refers to a group of nutrients, containing retinoids which are found in animal food sources, and carotenoids, that can be obtained from plant food sources and can help you to stay fit and fine. So, here, we decode why it is necessary to eat foods rich in vitamin A.
$Over-supplementing Vitamin A in your diet may lead to fracture-prone bones$

Over-supplementing Vitamin A in your diet may lead to fracture-prone bones

Overconsumption of Vitamin A may be an increasing problem as many more people now take vitamin supplements. An overdose of Vitamin A could be increasing the risk of bone weakening disorders in humans.
$Risk of bone fractures increases with excessive vitamin A$

Risk of bone fractures increases with excessive vitamin A

Turns out, consuming too much vitamin A may decrease bone thickness, leading to weak and fracture-prone bones.
Eat this not that if you have measles

Diet plays an important role in fighting measles. In case you are not aware of what you should eat and what you should not while suffering from measles, here's all for you to know.
Diet for malaria: What you should and what not

Here is all you need to know about what should be the appropriate diet when you are infected with malaria.
This is how you can keep cataract at bay, naturally

Cataract has been associated with quite a few health conditions including diabetes and obesity.
Expert explains why you shouldn't have this nutrient during pregnancy

Retinoids should be avoided as they are known to be teratogenic, that is, it can cause birth defects in baby.
Monsoon is here! Here are nutrition tips by an expert dietician to up your immunity

Avoid buying/eating cut fruits and cut vegetables from outside vendors.
How to get rid of acne in summer?

Do not use make up on acne skin and even if it's important then use non-comedogenic and non-irritating products.
Study: Most vitamins, mineral supplements have no health benefits

Turns out, most popular vitamin and mineral supplements provide no health benefit, contrary to popular belief.
Summer Is Here: Can mangoes make you fat?

Mango has been infamous for its sugar content and is considered as a cause of weight gain.
'Golden' potato may boost Vitamins A, E

Potato is the fourth most widely consumed plant food after rice.
5 things to keep in mind before you use isotretinoin

Wondering whether to take isotretinoin or not? Read before you do.
10 tips to protect your child from swine flu

Dr Geetanjali Shah, paediatrician attached to Supraja Foundation and Ashvini IVF centre, Mumbai gives tips to keep children safe from swine flu.
Vitamin A deficiency in pregnant women ups risk of Alzheimer’s for child

For would-be-mommies, inclusion of sweet potatoes, carrots, and dark leafy greens in their diet are a must.

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