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Sleep apnea: These yoga asanas could help treat sleep disorders
A new scientific study says that sleep apnea or sleep disorder in which breathing repeatedly stops and starts can lead to the growth of lung cancer growth in young individuals.
A new scientific study says that sleep apnea or sleep disorder in which breathing repeatedly stops and starts can lead to the growth of lung cancer growth in young individuals.
Yoga can help a breastfeeding mother in multiple ways -- easing backaches, improving stamina and helping her carry on with the demands of a newborn.
When you perform ustrasana or camel pose on the paddleboard the front of your body, ankles, thighs, groins get stretched.
Ustrasana -- combat menstrual discomfort and anxiety with the camel pose
Here are a few easy methods in yoga that can help you lose weight.
A new scientific study says that sleep apnea or sleep disorder in which breathing repeatedly stops and starts can lead to the growth of lung cancer growth in young individuals.
Yoga can help a breastfeeding mother in multiple ways -- easing backaches, improving stamina and helping her carry on with the demands of a newborn.
Ustrasana -- combat menstrual discomfort and anxiety with the camel pose
Here are a few easy methods in yoga that can help you lose weight.
When you perform ustrasana or camel pose on the paddleboard the front of your body, ankles, thighs, groins get stretched.
