Scientists found that adults with obesity who drank a specially formulated tomato-soy juice daily for four weeks experienced reductions in several inflammation-related markers. The findings highlight the potential role of plant-based compounds in supporting metabolic health.
A new study shows that regular exercise and a balanced diet may help reduce leptin levels and support healthier blood pressure in people with obesity.
New studies suggest excess pregnancy weight gain may increase allergy risk in children, highlighting the importance of healthy maternal weight during pregnancy.
A new study warns that adults with obesity may face up to five times higher risk of several cancers, highlighting the serious long-term health dangers.
A new study links long working hours to stress-related fat gain and obesity, warning employees about serious health risks from workplace stress.
A long-term study found bariatric surgery patients faced higher risks of iron, vitamin B12 and folic acid deficiencies years after treatment.
The Ministry of Health and Family Welfare (MOHFW) once again pushes the 'Eat Right India' campaign to curb rising obesity highlighting unhealthy lifestyles, encouraging balanced diets and exercise.
Pre-pregnancy obesity can raise risks of infertility, gestational diabetes, and C-section. A gynaecologist explains why maintaining a healthy weight before conception is important.
Pre-pregnancy obesity in parents may increase a child's fatty liver risk up to three times, highlighting the importance of healthy weight before conception.
Eating same meals every day can be effective for weight lose becuase it could possibly simplify the food options and make a routine which will help people find it easier to control their weight and stay healthy.
#FitIndiaHitIndia: Belly fat is more dangerous than you think. Here's how obesity in India is silently damaging your heart and increasing the risk of serious cardiovascular diseases.
'Ozempic Hands' may sound alarming but it is not a serious medical condition but rather a clinical observation. The changes people notice are due to weight loss and not a direct effect of the drug itself.
World Health Day 2026: Childhood obesity is rising due to lifestyle and diet changes. Know key causes, health risks, and practical steps parents can take to protect their children.
The rising incidence of abdominal obesity or abdominal fat among women in India alarms a hidden health crisis which is not just about weight but where fat is stored and how it affects vital organs.
What happens when you stop GLP-1 drugs? Understand weight regain risks, metabolic changes, and expert-backed strategies to maintain weight loss and long-term health results.
People try many methods to lose weight some even go through surgery but it is important to consult a doctor before taking any major steps in regard to your health.
Sitting for long hours every day can seriously damage your health. Here are the hidden health risks of a sedentary lifestyle and how sitting too much affects your body and overall well-being.
Obesity induced health problems: Are you overweight? Before you start lifestyle chnages to control your body weight, take a note of the below tests and get them done on priority to avoid any health complications later.
HumFitTohIndiaHit: Expert outlines that early prevention of obesity by maintaining healthy lifestyles and engaging in physical activities can greatly decrease the risk of lifetime chronic diseases.
Obesity is a chronic medical condition and drugs like Ozempic, Wegovy, and Mounjaro are changing how this illness is being treated. Experts say eligibility depends on BMI along with overall health and related conditions.
Belly fat is a concerning health issue which is caused by several factors such as diet, lifestyle and poor habits. Here's are some health risks assocaited with belly fats and tips to reduce belly fat:
Obesity can impact reproductive health in both men and women. A doctor explains how excess weight affects hormones, fertility, and chances of conception.
Obesity can expose you to inflammation, high blood pressure and cholesterol deposition which may have no initial symptoms. Expert advises early screening of risks by regularly checking blood pressure, lipid, glucose and echocardiogram.
Obesity is rising rapidly across all age groups in India. Expert shares five practical lifestyle habits that can support sustainable weight loss and help prevent long-term health complications.
Scientists found that adults with obesity who drank a specially formulated tomato-soy juice daily for four weeks experienced reductions in several inflammation-related markers. The findings highlight the potential role of plant-based compounds in supporting metabolic health.
A new study shows that regular exercise and a balanced diet may help reduce leptin levels and support healthier blood pressure in people with obesity.
New studies suggest excess pregnancy weight gain may increase allergy risk in children, highlighting the importance of healthy maternal weight during pregnancy.
A new study warns that adults with obesity may face up to five times higher risk of several cancers, highlighting the serious long-term health dangers.
A new study links long working hours to stress-related fat gain and obesity, warning employees about serious health risks from workplace stress.
A long-term study found bariatric surgery patients faced higher risks of iron, vitamin B12 and folic acid deficiencies years after treatment.
The Ministry of Health and Family Welfare (MOHFW) once again pushes the 'Eat Right India' campaign to curb rising obesity highlighting unhealthy lifestyles, encouraging balanced diets and exercise.
Pre-pregnancy obesity can raise risks of infertility, gestational diabetes, and C-section. A gynaecologist explains why maintaining a healthy weight before conception is important.
Pre-pregnancy obesity in parents may increase a child's fatty liver risk up to three times, highlighting the importance of healthy weight before conception.
Eating same meals every day can be effective for weight lose becuase it could possibly simplify the food options and make a routine which will help people find it easier to control their weight and stay healthy.
#FitIndiaHitIndia: Belly fat is more dangerous than you think. Here's how obesity in India is silently damaging your heart and increasing the risk of serious cardiovascular diseases.
'Ozempic Hands' may sound alarming but it is not a serious medical condition but rather a clinical observation. The changes people notice are due to weight loss and not a direct effect of the drug itself.
World Health Day 2026: Childhood obesity is rising due to lifestyle and diet changes. Know key causes, health risks, and practical steps parents can take to protect their children.
The rising incidence of abdominal obesity or abdominal fat among women in India alarms a hidden health crisis which is not just about weight but where fat is stored and how it affects vital organs.
What happens when you stop GLP-1 drugs? Understand weight regain risks, metabolic changes, and expert-backed strategies to maintain weight loss and long-term health results.
People try many methods to lose weight some even go through surgery but it is important to consult a doctor before taking any major steps in regard to your health.
Sitting for long hours every day can seriously damage your health. Here are the hidden health risks of a sedentary lifestyle and how sitting too much affects your body and overall well-being.
Obesity induced health problems: Are you overweight? Before you start lifestyle chnages to control your body weight, take a note of the below tests and get them done on priority to avoid any health complications later.
HumFitTohIndiaHit: Expert outlines that early prevention of obesity by maintaining healthy lifestyles and engaging in physical activities can greatly decrease the risk of lifetime chronic diseases.
Obesity is a chronic medical condition and drugs like Ozempic, Wegovy, and Mounjaro are changing how this illness is being treated. Experts say eligibility depends on BMI along with overall health and related conditions.
Belly fat is a concerning health issue which is caused by several factors such as diet, lifestyle and poor habits. Here's are some health risks assocaited with belly fats and tips to reduce belly fat:
Obesity can impact reproductive health in both men and women. A doctor explains how excess weight affects hormones, fertility, and chances of conception.
Obesity can expose you to inflammation, high blood pressure and cholesterol deposition which may have no initial symptoms. Expert advises early screening of risks by regularly checking blood pressure, lipid, glucose and echocardiogram.
Obesity is rising rapidly across all age groups in India. Expert shares five practical lifestyle habits that can support sustainable weight loss and help prevent long-term health complications.
"Driven by unhealthy diets, sedentary lifestyles, and environmental factors, obesity is rising at an alarming rate, impacting both urban and rural populations," Health Ministry states.
Preventing obesity in children requires parents to take a proactive approach to promote healthy habits. By leading by example, encouraging physical activity, and promoting healthy eating habits, they can help their little one lead a healthy life.
Stay informed about your LDL-C numbers, adopt a comprehensive health approach, and you'll be on your way to reducing the risk of heart disease.
From heart health to cancer risk and even diabetes, find out what all health complications arise due to obesity.
Here are 5 reasons why you should quit eating ultra-processed foods today!
India Faces Rapid Obesity Surge With Alarming Projections By 2030
Children with a BMI between the 85th and 95th percentile are categorised as overweight, and those at or above the 95th percentile are considered obese.
Here are several strategies to develop a healthier relationship with food and manage weight.
India on the verge of obesity epidemic: Tackling the wicked issue.
Children born to mothers who were highly exposed to PFAS, also known as "forever chemicals", during pregnancy may be more likely to become obese.
Obesity can cause depletion of testosterone levels in men. Weight-loss surgery could be a boon for obese men.
Here is the easiest way to lose weight in 7 days with diet plans and essential tips.
Even though obesity affects a large part of the world, there exist many biases and misconceptions around the topic.
Compared to women, men are at higher risk of developing conditions related to obesity such as cardiovascular disease, insulin resistance and diabetes.
Cognitive decline is a serious illness, note what are the factors that could trigger it sooner than it normally does.
Understand the repercussions of drinking beer before to overindulge in it!
As discussed above, obesity is a result of certain lifestyle habits that one cultivates over the years. Some of the symptoms of obesity are discussed below.
There are two distinct types of obesity. Did you know this? Below are 5 other science-backed facts about obesity that you need know.
Another study verifies the value of weight loss as a strategy of preventing or reversing a decline in kidney health, as well as decreasing the risk of renal disease.
As per a new report, childhood obesity is on the rise in Delhi. Here's why it is important to control the new epidemic in the making and how you can do it.
A research team from the Orentreich Foundation for the Advancement of Science (OFAS), Cold Spring, New York, US, found that selenium supplementation offered the same protection against obesity as methionine restriction.
A study reveals that obese teens have higher rate of mental problems like depression. Therefore, read on to know the simplest science-backed ways to lose weight at home.
Aren't you able to shed those extra kilos despite eating well and working out? Your sleep pattern may be a problem.
Your sedentary lifestyle and unhealthy habits are putting you at risk of obesity. But you can easily reverse this condition with a few lifestyle changes.
Childhood obesity has become a pressing concern in recent years, with an increasing number of children facing health issues related to excessive weight gain
It is said that obese people are more susceptible to health complications than others. Obesity is a problem that plagues millions of people around the world. Body weight gain as a result of modern lifestyle is seen in all economic groups irrespective of age. Excess body weight is a medical problem. Being overweight or obese can be calculated by using a Body Mass Index (BMI) tool. The BMI formula is weight in kilograms divided by height in meters squared. Watch Video.
During pregnancy, your body produces more blood to support the growth of your baby. If you're not getting enough iron or certain other nutrients, your body might not be able to produce the amount of red blood cells it needs to make this additional blood. Watch Video
A BMI in the obese range may also lead to irregular menstrual cycles and ovulation. However, even obese women with normal ovulation cycles have lower pregnancy rates than normal weight women, so ovulation isn't the only issue. A visit to a healthcare professional before becoming pregnant can help identify other disorders related to obesity that impact pregnancy such as thyroid disease, insulin resistance, and diabetes.
Obesity is observed to be increasing at a rapid rate specially post covid-19. Watch this video for more.
Amazing tips by Dr Tejender Kaur Sarna for parents of young babies and picky eaters.
In this video, Dr Tejender Kaur Sarna, Childhood Obesity Expert, talks about the top mistakes parents make which lead to childhood obesity.
Expert tips to deal with childhood obesity
Instead of focusing on what you should be doing to lose belly fat maybe, you should be focusing on what your should not be doing. Here are the 6 worst habits that are making it difficult for you to lose weight.
In combating the challenges posed by obesity, adopting a combination of these powerful strategies offers a holistic and personalized approach to effective management.
Amid a rising childhood obesity crisis, this article delves into eight crucial strategies to minimize risks, providing practical insights for parents, educators, and healthcare providers.
A result-yielding strategy here would be to make short, sustainable changes in our lifestyle.
Not every professional wrestler is built like a sculpture. Some of them are out of shape and overweight to the point that it's the only thing we notice when we see them on television.
Obesity has an impact on our entire body and on all our organs.
Doctors have raised concern about the increasing prevalence of maternal obesity, which can lead to detrimental consequences for both mothers and their babies.
If the shame is internalized, it can cause more harm than good.
Experiencing fertility problems? Change your habits and change your lifestyle.
