Fatigue is a precise term for tiredness or exhaustion. It occurs when someone undergoes an energy deficit and thus loses motivation for doing any activity. Usually, in normal condition a person feels fatigue after doing work (physical or mental) for longer hours but gets quick relief by taking proper rest. But if someone gets fatigued easily which lasts for an extended phase without any particular and relevant cause, it indicates a pathological situation. The diseases which may develop fatigue like symptom are: diabetes, hypothyroidism, anemia or even sleep related disorder.
This mudra helps boost stamina and endurance. Find out how you can practice it.
Rejuvenate yourself with Epsom salts.
We don't always yawn only when we are tired, it may be due to bigger health issues. So treat it as a warning sign.
Now you don't need to depend on coffee to stay awake at work
10 pregnancy symptoms you ought to know!
These yoga asanas will energise, revitalise and awaken you. Practice them daily for rejuvenating your mind and body.
Brain activity adds to physical fatigue
If you feel tired or sleepy all the time, you need to try these tips today!
Beware -- if you face any of these symptoms rush to the doctor before it's too late.
When fatigue means much more than tiredness
Feeling tired and fatigued all the time. It might be an early sign of your pregnancy.
Here are some quick, safe and effective home remedies to relieve fatigue and re-energize you, mentally and physically.
Feeling fatigued and nauseated? These are the common symptoms of the month, know more about what happens inside your body and with your baby.
People suffering from chronic fatigue syndrome should eat right, sleep well and manage stress to deal with it.
Here are some causes of constant fatigue you should know about.
Common causes of muscle weakness
Researchers have found evidence that chronic fatigue syndrome is a biological illness and not a psychological disorder as commonly thought.
Distractions, fatigue may trigger lower back pain between 7.00 a.m. and noon
Now that you are very close to labour, be watchful of your symptoms to know when you should head for the hospital.
Is Sunny Leone overworked?
Fatigue, heartburn, frequent urge to urinate will bother you this week, while your baby starts to manufacture its own red blood cells this week.
The week five of your pregnancy is an important time, when all the vital organs are taking shape and also your baby starts to pick up pace when it comes to growth and development.
Thought that pregnancy was all about talking to the baby-bump and practising belly breathing? Well there is more than that you need to deal with. Watch out for these pregnancy niggles to keep them at bay.
Energy drinks to blame for nervousness and anxiety in athletes
