Fatigue

Fatigue is a precise term for tiredness or exhaustion. It occurs when someone undergoes an energy deficit and thus loses motivation for doing any activity. Usually, in normal condition a person feels fatigue after doing work (physical or mental) for longer hours but gets quick relief by taking proper rest. But if someone gets fatigued easily which lasts for an extended phase without any particular and relevant cause, it indicates a pathological situation. The diseases which may develop fatigue like symptom are: diabetes, hypothyroidism, anemia or even sleep related disorder.

Constantly tired? Try these effective home remedies to fight chronic fatigue syndrome

Here are a few home remedies for chronic fatigue syndrome, a condition that can leave you feeling constantly tired and listless.
10 reasons you shouldn't ignore constant body ache

Troubled by the constant body ache? Here are some of the most common causes of constant body pain you should know.
This is the reason why you feel so tired during quarantine

Thanks to the lockdown, you have enough time to catch up on some much-needed rest. But are you really feeling relaxed? We doubt you are, because doing nothing can also be so exhausting sometimes. Read to know why and what you can do to combat tiredness.
Energy Fix: 6 foods to rely on when you are exhausted

Perk up your energy levels with good food and sound sleep. Here are foods that you must include in your meals if you don't want to feel exhausted.
Chronic fatigue syndrome: Low thyroid level may be the reason behind your constant exhaustion

Chronic fatigue syndrome can cause extreme exhaustion that can be debilitating. Know what causes it and how to deal with it.
Excess physical activity could harm brain capacity : Study

According to the study published in the journal Current Biology, fatigue and reduced cognitive control caused by excess physical activity might constitute to the development of a burnout syndrome. Read on to know more
The foe named fatigue: Battle it out with expert advice

In order to fight fatigue you have to figure out the culprit behind it. Penned by Dr. Ramananda Srikantiah Nadig, this exclusive article sheds light on the lifestyle measures to beat constant tiredness. Dr. Nadig is the Head of the Clinical Advisory Board of Healthi, a digital preventive healthcare platform.
Do you always feel tired? Fight fatigue with these 5 yoga poses

A study published in the journal Biopsychosocial Medicine suggests that performing 20-minute seated yoga can help you ward off chronic fatigue syndrome. Here, we take you through other yoga poses that will be your perfect allies to battle fatigue.
Health consequences of occupational burnout you need to know
Menstrual Hygiene Day 2019: 4 reasons to work out during your periods

Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn't be the case. On this Menstrual Hygiene Day, we tell you why.
Crazy about coffee? Don’t overdo it

Drinking over 6 cups of coffee a day can increase your risk of cardiovascular ailments by as much as 22 per cent, says a recent study. Here, we tell you about other health problems associated with excessive caffeine consumption.
Do you always feel tired? These health conditions could be the reason

Not getting proper sleep or low levels of red blood cells can cause excessive fatigue. Read on to know about more health conditions that can make you feel tired.
Know about these side-effects of chemotherapy

Apart from hair-loss, here are the other side-effects of chemotherapy that you should know about.
5 symptoms of cellulitis you should know about
Watch out for these signs and symptoms of colorectal cancer
Signs of low testosterone you shouldn't miss

Low sperm count can result in low level of testosterone. Here are few other reasons as well.
Know why you should drink fig juice

Fig juice is packed with potassium and helps you regulate your high blood pressure.
What happens to your body when you overexert in the gym?

Muscle fatigue from excessive training or exertion impairs motor skill learning mechanisms in the brain, says a new research study.
Do not ignore these signs of heart trouble
Follow these tips to deal with pregnancy fatigue

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