Sleep apnoea

Ever had someone tell you that you snore in your sleep? Or you never feel well rested in the morning, even though you have had a good eight hours to rest? You might be suffering from sleep apnoea — a very common condition amongst people. Dr Rajeev Nerurkar, renowned ENT surgeon and specialist in conditions like sleep apnoea, talks about its symptoms and treatment options.

What is sleep apnoea?

Sleep apnoea is described as a symptom complex (group of symptoms) or a syndrome characterized by erratic breathing while sleeping. Because of this a person’s oxygen level in the blood falls, (sometimes drastically) at regular intervals without the person even knowing it. Typically the person feels very sleepy during the day, wakes up very often during the night, and experiences general fatigue.

More About Sleep apnoea

Reducing fat in your tongue may help improve sleep apnoea

Posted By ANI, January 13, 2020 at 10:44am

Sleep apnoea can cause brain white matter damage, hypertension, heart disease, diabetes, stroke and it may even contribute to depression. Researchers say the more tongue fat you lose, the more your apnoea will improve.
Do you have a fatty tongue? It may cause sleep apnea

Posted By Jahnavi Sarma, January 12, 2020 at 10:28am

New research says that sleep apnea can be treated by trimming the fat from your tongue. Read on to know about it.
Sleep apnoea can contribute to cancer, know how to treat it naturally

Posted By Juhi Kumari, August 20, 2019 at 06:55pm

According to a new study, women who suffer from sleep apnoea may have a higher risk of cancer. Read on to know about a few effective and natural remedies to this condition.
6 surprising sleep snags you didn’t know about

Posted By Editorial Team, June 02, 2019 at 02:02pm

Apart from the known culprits like caffeine addiction, stress and too many activities, there is a long list of insidious sleep thieves you are unaware of. Read on to know about them.
Women, don't ignore your snore

Posted By Ajay Pal Singh, May 09, 2019 at 09:03pm

A new study reveals that women underreport their snoring habit. Here is why they shouldn't hesitate to open up about this habit to their physicians.
Snorers develop high risk of injuries in the upper airways: Study

Posted By ANI, May 03, 2019 at 11:16am

In a study published in the Journal of Respiratory Research, the researchers revealed that snorers and sleep apnea patients have neuromuscular injuries in the upper respiratory tract.
Sleep apnoea patients with excess daytime sleepiness are at greater risk of CVD

Posted By IANS, March 15, 2019 at 12:36pm

Adults with obstructive sleep apnoea (OSA), who experience excessive sleepiness while awake are at greater risk for cardiovascular diseases (CVD) than those who do not experience such symptoms, says a new study.
Sleep apnoea could cause memory loss, depression

Posted By ANI, February 07, 2019 at 08:52am

Getting a sound sleep at night is extremely important for one s overall health but people with sleep apnoea struggle to remember details of memories from their own lives, potentially making them vulnerable to depression, a new research has found.
Did you know? Sleep apnoea patients struggle to recall memories

Posted By Agencies, February 02, 2019 at 03:32pm

People with sleep apnoea struggle to remember details of memories from their own lives, which put them at risk of depression, finds a new research.
Snoring may worsen cardiac function, especially in women

Posted By Editorial Team, December 04, 2018 at 02:31pm

Snoring and obstructive sleep apnea can possibly lead to earlier cardiac function impairment in women.
Can yoga help treat snoring?

Posted By Upneet Pansare, December 04, 2018 at 09:45am

Snoring is a fairly common but a serious problem many of us face. Deal with snoring before it leads to severe health problems like heart disease.
Snoring linked to cardiac issues in women, study claims

Posted By ANI, November 30, 2018 at 06:43pm

snoring may lead to earlier impairment of cardiac function in women than in men. A common but dangerous sleep disorder, OSA causes an increased risk for left ventricular and, more rarely, right ventricular dysfunction in the heart.
Snoring may up cardiac risk in women, claims study

Posted By Agencies, November 29, 2018 at 08:06pm

Women who suffer from obstructive sleep apnoea (OSA), as well as snoring, may be at a greater risk of impairment of cardiac function than men, says a new research.
Top 5 reasons that make you a heavy snorer

Posted By Sreemoyee Chatterjee, November 24, 2018 at 12:33pm

In case you snore a lot at night, find out why and seek clinical help. It is just not disturbing for others but also affects your health.
5 yoga asanas to combat sleep apnoea

Posted By Kristina Das, November 14, 2018 at 08:17pm

To help control symptoms many people with sleep apnoea use a breathing mask, but this won t stop the underlying problems associated with sleep apnoea, including inflammation of the throat muscles. However, sleep apnoea can be prevented by practising some yoga asanas.
A new test which can detect if you are sleep deprived

Posted By Sudhakar Jha, September 26, 2018 at 10:14pm

A team of researchers has developed a blood test which could easily examine whether you have skipped a night's sleep.
Here are the things that happen to you when sleep less

Posted By Sudhakar Jha, September 26, 2018 at 07:37pm

Whether it s due to the neighbours or your snoring partner, we ve all experienced at least a few nights of tossing and turning and not sleeping enough. Here are the bad things that it s leading to.
Snoring and sleep apnea: Yoga can help treat sleep problems

Posted By Upneet Pansare, September 25, 2018 at 10:24am

Snoring and sleep apnea makes sleeping difficult not just for the afflicted person but also for someone who sleeps with them. Regular yoga asanas can help treat these conditions.
Do you snore while asleep? Here are the ways to fix it!

Posted By Sudhakar Jha, September 20, 2018 at 06:07pm

Snoring is not a minor problem if 45 per cent of Indians indulge in occasional to heavy bed-wrecking snores at night. If you too are one of those, try these methods and tell your family members to thank us later!
Common sleep myths… busted!

Posted By Sudhakar Jha, September 20, 2018 at 05:10pm

Everyone needs a minimum of 8 hours of sleep. Drinking a glass of milk before sleep helps getting a good bedtime. Always thought that these were true, right? Not at all!