Today’s hectic lifestyle is not at all conducive to overall well-being of a person. It leaves you feeling tired and tense all the time. You are in a state of stress all the time. All this can affect your sleep quality. No wonder that so many people today complain of sleep disorders. A study at The North American Menopause Society says that sleep problems can interfere with a woman's level of sexual satisfaction. The journal of The North American Menopause Society Menopause published this study. Another study at the American Academy of Sleep Medicine says that sleep disorders can affect