Sexercise – An app to help you lose weight by having sex

Try this fitness app to find out about the sex positions that can help you lose weight.

By: Editorial Team | | Updated: February 28, 2015 11:53 pm

Losing weight can require a lot of hard work. If you ask the people who’ve already shed a lot of kilos and reached their goals, they will tell you that dedicated exercise and a strict diet were of supreme importance. But, weight loss doesn’t have to be all about discipline. You can have sex and lose those calories too, and in order to help you do this – there’s an app called sexercise available for as little as Rs 55 for iOS users.

What are the features of this app?

The app has illustrated versions of more than 70 sex positions that can help you lose weight. The sex positions are divided into several categories – some are meant to make the male partner lose weight, some are meant to make the female partner lose weight. There are other categories too which have sex positions that you can perform on a beach or in the swimming pool. Some of the positions are so intense and extreme, that a 30 minute session could help burn 300 calories!

Interestingly, each sex position is meant to target a specific part of your body and you can probably design a fitness regime based on these positions. On the first day, you can indulge in sex to workout your arms. On the second day, you can indulge in sex to workout your legs and so on and so forth.

Sex has other health benefits too

We’ve previously covered how sex can help burn calories, but did you know that it could prevent heart disease and boost your immunity too. A study conducted by scientists in Melbourne even concluded that sex can make you more intelligent.

China firm wins Guinness record for world's thinnest condom!

6 home remedies for weight loss

About The health Site

Useful Links