Looking for powerful aphrodisiacs to up your sexual performance? Plagued by erectile dysfunction premature ejaculation infertility and other sexual health problems? It's time you include some superfoods for seeds. Seeds are some of the healthiest ingredients you can eat for overall health. When it comes to rocking your sex life seeds come to your rescue too. Here are the seeds that you must regularly eat. Pumpkin seeds: Pumpkin seeds have plenty of zinc which is one one of the most essential minerals for sexual health. Consumption of pumpkin seeds is known to increase sperm production reduce the chances of prostate
