A man’s fertility depends on the quality and the quantity of sperms he produces. However sperm quality and count in turn depend on a lot of factors – his lifestyle age stress levels overall fitness junk food intake body weight and more. These sperms are produced in the testicles and a man has two testicles that produce sperms lifelong. However as one age and all the physiological functions of the body take a dip in the quality and quantity of the sperm produced is also affected. While age is one factor that affects sperm quality and counts another thing that